Nyuma yimyaka 40, abagore bakunda gusuzugura ubuzima bwabo bwite. Yashyingiwe kandi atarubatse, afite abana kandi atabafite, agizwe mubucuti bwubusa kandi nta mubano uwo ariwo ariwo ariwo ariwo wese. Abagore benshi b'ubwenge, beza, bafite akazi kanini uko bafite imisatsi mirongo ine bashiramo ubwabo no ku buzima bwabo bwite, bagerageza kwiyitaho mu kazi, gushaka kwiyitaho mu buzima, gushaka kwiyitaho, gushaka, gufashanya no mubindi bice byinshi, bikaba bibi cyane.
Ni iki kibuza abagore 40 kwishima mubuzima bwe bwite?
- Urwikekwe.
- Ubwoba n'ibibazo.
- Ibyifuzo byinshi.
- Kubura igihe.
Uburyo bwo kubikemura
Igitekerezo cy'uko abandi bashobora kwamaganwa kubaho / kubura ubuzima bwite ntibagomba kwitabira umutwe wawe. Gusa uhisemo - hamwe nigihe n'aho ugomba guhurira. Niba wunvise igitekerezo cyabandi, vuba uzakwiga wenyine. Ubwoba bwo kwangwa, bwaratereranywe, abapanga ntibakwemerera guhishurira no kwizera undi muntu.
Bitewe nibibazo byabana hamwe nibikomere byinshi, uhora witeze ububabare, utizeye ko uzishimira umubano. Biragoye kuva muri leta nkiyi. Niba ushobora kwerekeza ku nzobere, koresha. Niba atari byo - umva kwemeza, ukureho ibigo hamwe na virunars kubuntu, wiyongere. Kora ibyo byose mumbaraga zawe!
Abatware bato barasebye, abagabo bakwiye basigaye.
Bahe amahirwe yo kukwitaho kandi, birashoboka ko uzasangamo inenge zabo zito nubwo nziza. Ntugatakaze umwanya ku bantu badahuje ubusa kandi utagira ikinyabupfura, ariko uhore uha amahirwe ababifiteho, mu bipimo bimwe, nta nkonyishije ukuboko kwawe n'umutima wawe. Umugabo uri munsi gato ugereranije no gukura, ntabwo asabwa nkuko ubishaka, hamwe nibishimisha bike kuri wewe, birashobora kuba umugabo mwiza na Se kubana bawe. Gushakisha umufatanyabikorwa utunganye ni inzira idafite icyo isobanura kandi idatanga umusaruro. Nta bagabo beza, kimwe nabagore.
Uratekereza ko uhuze cyane, kandi ntamwanya ufite wo gutunganya ubuzima bwihariye. Ariko niba utabonye umwanya wo gufata ubuzima bwawe bwite, birakenewe cyane kuri wewe? Urashaka umubano? Niba igisubizo cyawe cyumvikana ni "oya", ukureho ibigo kandi urwikekwe kandi ureke kwinubira kubura ubuzima bwite. Ntabwo ari karma cyangwa guhura. Iyi ni amahitamo yawe afatika - urasa neza wenyine.
Nigute wategura ubuzima bwawe bwite: Inama nke
Reba ibidukikije: Ahari mugenzi mwiza, ushimangira cyane kuguhamagarira cinema igice cyumwaka, kandi hakiri igikomangoma cyari gitegerejwe?
Kuba mu mibereho. Iyandikishe mu mbuga nkoranyambaga zizwi, kuvugurura amakuru, shyira ifoto nziza. Shakisha amatsinda ashimishije urebe kubiganiro. Wenda umugabo wawe muri bo?
Iyandikishe kurubuga rwinshi. Erekana ibipimo byingenzi kuri wewe no gushungura nabantu bose badakwiriye. Reka ugire amatariki menshi ninama. Ahari umwe muribo azarangirana na Walsa Mendelssohn.
Ntukicare mu rugo. Niba ufite amahirwe yubukungu yo gutembera - menya neza kuyikoresha. Noneho umubare munini wabagabo nabagore b'imyaka itandukanye barashaka abagenzi banyuze mu mbuga zitandukanye. Niba utabonye umugabo, uzahura rwose nabantu bashimishije, kandi hazaba ibitekerezo byinshi kuburyo hazabaho igihe cyo kubabara. Niba nta mahirwe yo kugendera muri resitora ihenze, jya mu imurikabikorwa n'amasomo ya Master, kwitabira amasomo yo kubyina cyangwa kugendera. Gura igare kandi wige ahantu heza cyane mumujyi wawe.
Iyandikishe muri siporo. Abagabo benshi nyuma ya 40 batangiye kwiyitaho. Fata urugero muri bo. Birumvikana ko nta cyemeza ko kiri muri siporo ko uzahura numuntu winzozi zawe, ariko kongera amahirwe yawe, kuzamura ishusho, gukundwa hanze no kuzamura umutwe.
Kumwenyura! Ntukavuge ubusa: "Ibi bikurura nka". Ushaka umufatanyabikorwa mwiza, uzi ubwenge ufite urwenya rwiza, ufungure isi, abantu, ubumenyi n'uburambe.
Reka tuvuge muri make
Niba uri mubucuti unyurwa muri rusange, ariko ndashaka guhindura ikintu, - kora. Vugana numufatanyabikorwa, hamwe nurugero rwawe, umwereke uburyo wifuza kubaka umubano, ubigiranye amakenga, ariko ukomeza kurengera uko ubibona.
Niba uri mubucuti udakubereye, igihe kirageze cyo kurangiza. Umufatanyabikorwa udakwiriye agusunika hasi, aragusenya nkumuntu, ntakwemerera kubaka umubano numuntu uzagushimira.
Niba uri wenyine, ariko ntibikwiranye, kora imbaraga kugirango uhindure ibintu.
Ntugashyire umusaraba kubera imyaka, uburemere cyangwa izindi mpamvu zose. Mw'isi, abantu babarirwa mu magana bakwiriye.
Runda, wemere uko umeze, utezimbere, ukomeze imbere, ushake amasomo muri make ninzira zo gushyira mubikorwa, kwagura inshuti ninshuti, shakisha abantu nkabandi. Ahari umwe muribo azaba arenze inshuti cyangwa umuntu hafi yumwuka. Ntuzigere ugabanya amaboko yawe! Umusanzu wawe kuri wewe no gukura kwawe nishoramari ryukuri.
Niba uri wenyine, ariko wishimye, guma muribi bihe bikunze. Kumwitaho ukura ukubaha. Wibuke ko ugomba kwishima kandi imyaka yibi ntabwo ari inzitizi.