Ibikoresho: Igikonoshwa cya foromaje, huriro rya zucchini (igiteranyo hafi yuburemere), amagi, garama 100, amavuta yimboga, amavuta yimboga, icyatsi kibisi. Inzira ubwayo. Kuva Zucchini kora "ubwato". Muri foromaje ya Cottage Ongera Turlic yaciwe, amagi n'icyatsi. Kuvanga neza no gupakira iyi mince mu bwato bwacu bwa Zucchini. Turaminjagira hamwe na foromaje kandi ureke utekereze cyane guteka gato mu matako, pleetias kuri devees kugeza 170 - hafi igice cyisaha. Turatongana, tubategereje hamwe no kutihangana!
ZUCchini pancake idafite ifu
Ibikoresho: Bimaze gukomeye, ariko natwe umusore zucchini, amagi, 50-70 G Manza ukomoka mu bwoko bwinyamanswa, amavuta yimboga kugirango akingire, urusenda. Inzira ubwayo. Guteka bitatu ku kama nziza, kanda kuri Kwagura amazi, uhuze nibindi bikoresho, shiraho pancake ntoya no kumpanuka ziva impande ebyiri zijyanye na cripy. Gahunda yazo ishobora kuba inyangamugayo kuvuga iti: "Iyi si ifu!"
Salade ishyushye hamwe na mint
Ibikoresho: Couple ya Zucchini cyangwa muto zucchini, uduseke twa tungurusumu, ikiyiko cyamavuta ya elayo, umunyu, mint. Inzira ubwayo. Imboga za Myttie zaciwe ku mpeta cyangwa imirongo. Mu isafuriya yo gushyushya amavuta hamwe na tungurusumu mugihe azagoramye - dusiba. Noneho kuri aya mavuta aryoshye, atera impeta zacu zumunyu ku bushyuhe bwinshi. Tuvanga na mint yaciwe, itatse amashami menshi ya mint, turakomeye, dusarura laurels.
Cuccachk Pizza
Ibikoresho: Inama nini, iginini gito, inyanya, garama ya foromaje 100 ikomeye, amagi, ibiyiko bibiri by'ibiyiri, umunyu. Inzira ubwayo. Gukaraba no kwezwa Zucchini hamwe n'ingero zagoretse ku matungo (urashobora gusiga ibice bike), ongeraho umugozi n'amagi, uvanze kandi uve mu miterere ya peteroli. Noneho Shira inyanya nagace hamwe n'ibice bya Zucchini-ingegi na burundu biva hejuru, ibi byose ni posoling hamwe na foromaje. Ibi byose byoherejwe kumatako ashushanyije muminota 20 - kandi imboga zidasanzwe zidasanzwe ziteguye!
Kabachk Parmjana
Ibikoresho: Igice gito cya Zucchini cyangwa Zucchini, 200 G ya Gutetsa ibinyomoro, mbega ukuntu byababaje inyanya Cherry, igikombe gito, hafi 125 G MOZANCLA, Grames ya Paruwasi 50, amavuta y'imboga, umunyu, umunyu. Inzira ubwayo. Ibitunguru ni zahabu mu isafuriya yaka, noneho bahuze inyanya zaciwe hanyuma bagashyira iminota mike 5. hanyuma bishyira iminota mike 5. Noneho Lentil - nindi minota 10. Zucchini Fry (Ibyiza nta mavuta yasya). Noneho kurambika ibice: inyanya-lentil - foromaje yaciwe - Zucchini - Subiramo. Hejuru yamenaguye na foromaje niminota 15 dutsindiye mu ziko kuri dogere 200. Buon Shotito!