Ibiryo 10 bitunguranye bya Zucchini

Anonim

Igihe kirageze iyo isi itsinze zucchini ishyize mu gaciro ZUCchini. Birasa nkaho bashaka gukemura isi yacu: bikaba bivuye ahantu hose byoroshye ibara ryijimye! Kandi hariho igiceri, incuro, no kwiyegurira kubushake. Amafoto arasaba kurwanya iki gitero cyo kurimbura imbere. Cyane cyane kubarushye isupu na caviar, twakusanyije uburyo buhebuje!

Squash yuzuye hamwe na foromaje

Farsh.
Ibikoresho: Igikonoshwa cya foromaje, huriro rya zucchini (igiteranyo hafi yuburemere), amagi, garama 100, amavuta yimboga, amavuta yimboga, icyatsi kibisi. Inzira ubwayo. Kuva Zucchini kora "ubwato". Muri foromaje ya Cottage Ongera Turlic yaciwe, amagi n'icyatsi. Kuvanga neza no gupakira iyi mince mu bwato bwacu bwa Zucchini. Turaminjagira hamwe na foromaje kandi ureke utekereze cyane guteka gato mu matako, pleetias kuri devees kugeza 170 - hafi igice cyisaha. Turatongana, tubategereje hamwe no kutihangana!

ZUCchini pancake idafite ifu

Olad.
Ibikoresho: Bimaze gukomeye, ariko natwe umusore zucchini, amagi, 50-70 G Manza ukomoka mu bwoko bwinyamanswa, amavuta yimboga kugirango akingire, urusenda. Inzira ubwayo. Guteka bitatu ku kama nziza, kanda kuri Kwagura amazi, uhuze nibindi bikoresho, shiraho pancake ntoya no kumpanuka ziva impande ebyiri zijyanye na cripy. Gahunda yazo ishobora kuba inyangamugayo kuvuga iti: "Iyi si ifu!"

Salade ishyushye hamwe na mint

Salade.
Ibikoresho: Couple ya Zucchini cyangwa muto zucchini, uduseke twa tungurusumu, ikiyiko cyamavuta ya elayo, umunyu, mint. Inzira ubwayo. Imboga za Myttie zaciwe ku mpeta cyangwa imirongo. Mu isafuriya yo gushyushya amavuta hamwe na tungurusumu mugihe azagoramye - dusiba. Noneho kuri aya mavuta aryoshye, atera impeta zacu zumunyu ku bushyuhe bwinshi. Tuvanga na mint yaciwe, itatse amashami menshi ya mint, turakomeye, dusarura laurels.

Cuccachk Pizza

pizz
Ibikoresho: Inama nini, iginini gito, inyanya, garama ya foromaje 100 ikomeye, amagi, ibiyiko bibiri by'ibiyiri, umunyu. Inzira ubwayo. Gukaraba no kwezwa Zucchini hamwe n'ingero zagoretse ku matungo (urashobora gusiga ibice bike), ongeraho umugozi n'amagi, uvanze kandi uve mu miterere ya peteroli. Noneho Shira inyanya nagace hamwe n'ibice bya Zucchini-ingegi na burundu biva hejuru, ibi byose ni posoling hamwe na foromaje. Ibi byose byoherejwe kumatako ashushanyije muminota 20 - kandi imboga zidasanzwe zidasanzwe ziteguye!

Kabachk Parmjana

Parme.
Ibikoresho: Igice gito cya Zucchini cyangwa Zucchini, 200 G ya Gutetsa ibinyomoro, mbega ukuntu byababaje inyanya Cherry, igikombe gito, hafi 125 G MOZANCLA, Grames ya Paruwasi 50, amavuta y'imboga, umunyu, umunyu. Inzira ubwayo. Ibitunguru ni zahabu mu isafuriya yaka, noneho bahuze inyanya zaciwe hanyuma bagashyira iminota mike 5. hanyuma bishyira iminota mike 5. Noneho Lentil - nindi minota 10. Zucchini Fry (Ibyiza nta mavuta yasya). Noneho kurambika ibice: inyanya-lentil - foromaje yaciwe - Zucchini - Subiramo. Hejuru yamenaguye na foromaje niminota 15 dutsindiye mu ziko kuri dogere 200. Buon Shotito!

Kabachk Lasagna

Laza.
Ibikoresho: Polkulo yumvikana, Zucchini, Karoti, Burb, Pepper nziza, epomp 200 foromaje 200, ibiyiko bya crease, amagi, saffron, urusenda, urusenda. Inzira ubwayo. Puffs witonze, udafite fanatism, fry hamwe nigitunguru na karoti. Imboga imbuto zikanda, foromaje. Twashyizeho ubwo bwiza muburyo bwa laters, dusuka amagaze, twakubise amagi nibirungo, kuminjagira kuri foromaje. Guteka mu kigero cy'iminota 20 - kandi wishimire abapolisi baheruka.

Cake ya cauccien

Kubarimbira.
Ibikoresho: Umuto munini wa Zucchini cyangwa Zucchini, karoti ebyiri, amagi 4, ibirahuri by'isukari n'ifu, bitatu bya kane by'ikirahure cy'amavuta y'imboga, kimwe cya kane cy'ibihuri, umunyu na soda. Kuri cream: ipaki ya cream ya cream, imirongo yamavuta, ibirahuri byinshi byifu (uburyohe), vanilla. Inzira ubwayo. Reka amagi abeho mugihe runaka mubushyuhe bwicyumba, kandi turacyari cream. Foromaje hamwe na butter yakubiswe pompe, ongeramo ifu cyane kuburyo haribyifuzo bya cream, na vanilla byo kunuka. Karoti na Zucchini batatu ku matafari. Mugihe ibice bishyuha, mu gikombe kimwe kivanga ifu, isukari, ifu yo guteka, cinnamon, umunyu na soda, mu rundi - amagi. Noneho nibaruhuka, kandi turabavanga neza. Twarangije ifu muburyo bubiri bubi no guteka hafi 30-40, mugihe amenyo yinjira muri cake ntazuma. Hanyuma, kuri korzh imwe isigaye amavuta, dushyira iyakabiri hejuru - na none hamwe na cream. Cake yaka irashobora gushushanya hamwe nimbuto na mint amababi.

Chocolate-Zucchy cake

Chok.
Ibikoresho: Garama Garama 350, Gram Flouri 200, Amagi ya EMP, 120 G Amavuta ya Cream, Amavuta 100 ya Kabiri, Ikibaya cya Connamo, gifite ikiyiko cya cinnamo, Ikiyiko cya kawa ikabije, hasi ikiyiko cya soda, ikiyiko, umunyu. Urashobora gufata amata nifu yisukari hanyuma ukore glaze. Inzira ubwayo. Zucchini blondim, Solim, kanda. Ibikoresho byumye byuzuye, amazi yose (harimo amavuta yo gushonga) - gukubita. Noneho turahuza byose mu ifu, harimo Zucchini, no kuvanga neza. Turayikwirakwiza muburyo bwo gutema no guteka kuri dogere 180 iminota 45. Niba ari umurongo, muburyo ushobora kugenzura imyigaragambyo. Noneho gusiga amavuta agatsima, gukonjesha - hanyuma utegure icyayi cyambaye ubusa kumucyo wicyayi!

Kabachki Ficeie

smoo
Ibikoresho: Umusore Zucchini, imyumbati, umunyu muto, urusenda na coander, icyatsi cyubwiza. Inzira ubwayo. Imboga zanjye zisukuye, zibasiga ku masano, igihe - kandi nagasenya neza blender ku muvuduko mwinshi. Dushushanya amashami yicyatsi - kandi twishimira gushya mugitondo cyimpeshyi. Yishimye kandi afite ubuzima bwiza, kandi icyarimwe umwimerere, birakenewe kuko bibaye!

Kabachkovo-orange desert

Inguge
Ibikoresho: Icunga rinini, umucukura muto, indimu, isukari. Inzira ubwayo. Icunga hamwe nindimu ryaka umuvuduko, na Zucchini - Cubes. Noneho shyira mu isafuriya y'ibice: citrusi ya mbere, isukari kuri zo, noneho Zucchini, na none Citrus ... gitwikiriye umupfundikizo, mu gihe Zucchini ititegura. Niba nta sirupe ihagije, urashobora kongeramo amazi. Niba ushaka gukiza uburyohe bwimbeho, urashobora gusudira, gufunga, gufunga Zabachkovo-orange jam ya orange mumabanki. Zucchini kuri we ni byiza gutakaza mane manini, kandi imbere yo guteka kugirango usinzira isukari amasaha menshi.

Soma byinshi