Icyumweru hamwe na barbecue: amasaha 8 yoroshye. Witegure mbere!

Bidatinze, bidatinze kuri ecran zose z'igihugu ... ni ukuvuga mu gikari cyose no ku mihanda yose, no mu mujyi no mu mujyi no mu mujyi - bizaba impumuro y'umutwe. Biragaragara ko inyoni n'indabyo zose zitumenyesha kubyerekeye ukuza kwiyi mpeshyi! Turimo gutegura barbecues yacu, twabitse amakara yuzuye - ariko mugihe duhuguye ikibazo murugo hejuru ya grill;)

Ibicuruzwa bya kera: amababa atyaye

Ibikoresho: Ku mababa y'inkoko icumi - amatara, indimu ebyiri, igice kinini cya tungurusumu, igice cya peteroli yimboga, igice cya peteroli, parisile ntoya, urusenda.

Inzira ubwayo. Amababa asanzwe yogejwe? Turabakaraba hamwe no kuryama mu gikombe, ariko kuko nzambara isosi. Yaremwe kuva indimu yaka n'amavuta, umunyu na pepper - uko nkunda. Kuvunika amababa, bikuraho parisile yaciwe - hanyuma nibatekereze ku buzima ahantu hakonje amasaha abiri. Noneho dutegura inama hamwe nigitunguru kitoroshye - kandi ukanda leta "Sinshobora kuba, ngomba kubirya byihutirwa!"

Resept ya japaned: inkoko ya yakator

Ibikoresho: Ku feko 6 yinkoko - ikirahuri cyamaso ya soya, igifuniko cyisukari, ikirahuri cyumye), ikiyiko cyifu cyumye), ikiyiko cyifu, igikoni kitari icyatsi kibisi.

Inzira ubwayo. Soya isosi, isukari, ifu na vino yongeye guhura mu isafuti - kandi ivugana cyane ku mucyo ntarengwa. Noneho ibibero, bikata mu kiraro cyoroshye, kuri Sacaus - na Inama (buri gihe yerekeza kuri sosi) - ku jisho ryiza nigifu.

Resept yinyanja: squid ishyushye

Ibikoresho: Kubwara buke bwa squid - ibiyiko 3 byimbuto na vinegere, umutondezi w'indimu, Oregano, Base, cyangwa uruvange rw'ibiryo byo mu nyanja, umunyu.

Inzira ubwayo. Twatemye inkweto zometseho kandi duhujwe kubice byiza, kagaze umunyu-urusenda, tugenda mu kaga gakomeye cyangwa wogejwe no gushira mu gikombe. Amavuta, vinegere, umutobe windimu n'ibirungo bihinduka marinade. Squid yabasuye kandi igasigara mubukonje bwamasaha abiri, rimwe na rimwe bahindukirira indi barrele. Noneho duteke kuri grill, tuvomera ibisigisigi bya marinade - no kuguruka, kurota kubyerekeye inyanja izuba rirenze kandi bikabora.

Resept lean: imboga zitandukanye

Ibikoresho: Hano hari ibice byinshi byimboga iyo ari yo yose (ibirayi, igitunguru, Zucchini, ingegi, inyanya, asparagus, karoti ...), abo batazoherezwa. Ongeraho ibice bike bya tungurusumu, agatsiko ka parisile, ibiyiko bya peteroli yimboga na pepper yumunyu.

Inzira ubwayo. Imboga zose zaciwe mu masahani manini. Ibihumyo - bitewe nubunini bwaciwe na kimwe cya kabiri cyangwa ugende. Karoti n'ibirayi mu minota 5 ijugunya mumazi abira, akure hanze arabareke bagende. Muri peteroli, turlic, icyatsi, kuminjagira-byinshi, twubaka marinade - kandi reka imboga zacu zirakaze amasaha menshi. Noneho - umuriro! Ni ukuvuga, bari ku muriro! Kandi bizimya kummy nziza ibikomoka ku bimera, ziregwa cyane kandi zifite inyama zishimishije. Ntukicuze rero ibirayi ninyanya!

Recipe Thai: Shrimp hamwe numwotsi

Ibikoresho: Ku mpisizi - imyenda myinshi ya tungurusumu, igice cyamavuta, bundle ya dill-parsley, igitunguru, peteroli, peteroli ya soya, agace k'umuzi wa ginger.

Inzira ubwayo. Isuku rezo igice cyisaha ireremba soy isosi. Ku ruvange rwamavuta ya cream na elayo, igitunguru gikaze gato, tungurusumu na ginger. Noneho shrips zigomba guhura nigituba kivanze-kivanze hamwe nibyatsi bikaze - kandi fry kurwego "yihanganira imbaraga nyinshi"! Hanyuma nta byishimo bya Darling.

Resept italiyani: inyanya bruschetta

Ibikoresho: Kuri Baguette imwe - Inkweto z'inyanya, ni bangahe bidahuye na Mozarella cyangwa foromaje muri uyu mwuka, itsinda rinini ry'imyenda ya tungurusumu, amavuta ya elayo, isabune.

Inzira ubwayo. Baguette yaka kandi ikata, kunyerera na tungurusumu. Twashyizemo foromaje hamwe ninyanya ku nkweto, dushushanya ibyatsi, ariko dusukura umunyu-pepper - kandi ndatanga iminota mike. Dolce-Vita yatangaje ko yafunguye!

Recipe y'Abanyamerika: Burger ya Barbecue

Ibikoresho: Buns ebyiri na burlets ebyiri kuri hamburgers - Inkeri, ibice bibiri bya bacon na plaque, isanduku yindimu, isosi ya elayo, isosi ya barbecue, paprika cyangwa ibirungo bikunzwe, umunyu.

Inzira ubwayo. Mugihe cheblet ishyushye nyuma ya firigo mugihe cyubushyuhe bwicyumba, imyumbati yakata imyenda. Bacon Fry mu isafuriya, imbaho ​​zirasabwa gato kandi zihagaze kuri grill. Salade yihuta intoki akanyanyagiza amavuta na titre. Gutukura Absocone, shampiyona-shampiyona, fry muminota mike kumpande zombi, shyira foromamire no gukanda umunota. Ubu nzogera ni gukanda na sauce maze dushyireho imiterere ibirungo byose biboneka mu bo: mu Umutetsi Wamazi foromaje, bacon, cucumbers na salade. Kandi ufungure umunwa wawe!

Resept itunguranye: inanasi yokeje

Ibikoresho: Ku Ntonda imwe nini - ikiyiko cy'ubuki hamwe nigice gito cyumuzi.

Inzira ubwayo. Ubuki bushonga mu kiyiko 4 cy'amazi ashyushye, ginger afite isuku, bitatu ku kama no kohereza muri ubuki. Reka iminota 10 ihagarare- "Tekereza rero kuri sessium. My hanyuma ukate inanasi - n'iminota ya FIG yiminota 3-4 kuri buri ruhande, amazi meza. Nka "barbecue vitamitamine" ihujwe neza ninyama zikaranze, kandi gutakaza uburemere nabakomoka ku bimera bibashimira kuri plaque itandukanye!