Isukari isukari yubuhanga rwose irafasha kugabanya umubare wa calorie yose wakoresheje, ariko byongera ibyago byo guteza imbere diyabete ya 2, abashakashatsi batongana.
Sakharin, Aspartame na Sukraloza bikwirakwira mu ndyo y'ishyaka ry'iburengerazuba, ibyo bintu kandi bikwiranywa mu binyobwa no ku bicuruzwa bike. Ariko ubushakashatsi buherutse kwerekana ko hari ibibi byinshi basimbura isukari kuruta inyungu.
Porofeseri Jennifer, nk'uko kaminuza ya Toronto, yavuze ko abarwayi bafite umubyibuho ukabije, bakoresheje isukari-mu mirire yabo, barimo gutunganya glucose bahanganye n'ibisasu by'isukari mu mirire kandi ntiyagiye kuryoha.
Kwitegereza abarwayi 3000 bakuze bayoboye imirire ku mwanzuro w'uko bagiteri kuva microflora zikomeje guca intege ibiryo biryoha, kandi iyi nzira irangiza umubiri. Ibigeragezo bitanzwe gukosora urutonde rwibicuruzwa byakoreshejwe isukari hamwe nisukari, kandi bigabanyijemo amatsinda ajyanye. Kubera ibyago byo gutezimbere diyabete, urwego rw'isukari yamaraso n'ikizamini cya Glucose byatwaye. Imibare yari myinshi mu bitabiriye ubushakashatsi ukoresheje ibicuruzwa hamwe nibiri muri Aspartam na Sakharin.
Isoko