Buri mugore arashaka kuba mwiza, bityo abahagarariye hasi abanyantege nke bakitabira SALOV W'UBWOKO. Kenshi na kenshi, ibigo nkiyi basuwe mugihe bifuza guhindura imisatsi, bashushanya umusatsi cyangwa bagakora ubundi buryo bwo mumisatsi. Akenshi muri salo itanga inzira zitandukanye zigamije kunoza imiterere yumusatsi, kora nyirubwite kandi mwiza.
Gusa ibisubizo ntabwo buri gihe bihinduka nkibigo bikwiye rimwe na rimwe uburyo bwo mu misatsi bukarura ibintu gusa kubita umusatsi. Niba bidahagaritswe ku gihe no kudafata ingamba zo gufata umusatsi, bizashoboka guhangana neza nko gutekana, bidashoboka kubikosora.Impamvu Zibibazo
Hariho impamvu zitandukanye zituma umugore ashobora guhangana no kutagira umusatsi. Iperereza ryabo riteza imbere imirire idakwiye, imirire, ibihe bitesha umutwe, indwara zanduza, kuvura hormonal, indwara ya metabolike. Impamvu isanzwe rwose ni uburyo bwo kwisiga. Kugirango dukureho ibibazo nkibi, ni ngombwa guhita gusubiramo imibereho yawe hanyuma ugatangira gufata ibintu bya vitamini.
Ibara ry'umusatsi
Ubu buryo bufatwa nkimwe mubyabaye kumisatsi kandi bishobora gutera igihombo cyabo. Mugihe nta gushushanya mububiko na salon, bidafite ingaruka rwose kumisatsi. Kubera ko benshi badashobora kwiyumvisha ko badafite irangi, cyane cyane bakuze, mugihe ukeneye guhisha imvi, ugomba kugira ibyago. Akaga nyamukuru gabanya Ammoniya, bikubiye ahantu hafi ya byose kugirango dukongeze. Ibi bintu bigira uruhare mu gutangaza imisatsi kugirango bashobore kukuramo irangi. Ni ngombwa kwibuka ko Ammonia iteye ingaruka ku musatsi, bityo rero impinduka nini nini cyane iganisha ku kuba umusatsi utontomera, batangira kugwa. Kugirango ugabanye amahirwe yibibazo numusatsi, birasabwa kureka gukoresha neza amabara ya ammonia, cyangwa ubaze inzobere mugukoresha uburyo hamwe nijanisha rito ryibi bintu.Akaga ka Chimil Curvature
Abashakashatsi ba none ntibatanga serivisi nkizo, ariko haracyari umusatsi ukorwa. Birakwiye ko tumenya ko kugabanuka gutya kwangiza cyane ntabwo ari ubuzima bwimisatsi gusa a no kubinyabuzima byose. Muri ubu buryo, amafaranga hamwe nibirimo byinshi bya alkali birakoreshwa. Mugihe cyingaruka zabyo kumizi yimisatsi, inkoni zihinduka intege nke. Hamwe n'icyifuzo kinini cyo kugira umusatsi muremure mugihe kirekire, ibyifuzo nibyiza guha Biosaviva, aho bikoreshwa hamwe no kugumana no kuvugurura abakozi bacana, kimwe na Vitamini yacunguye. Ndetse mugihe ukoresheje uburyo bworoheje bwo gutunganya, ugomba kuba witeguye umusatsi uzatontomera kandi wumye. Ntabwo buri gihe bishoboka kubigarura kandi rimwe na rimwe birakenewe rwose guhuza umusatsi watunganijwe.
Ingaruka mbi zo kurambirwa
Umusatsi witondere cyane kumererwa. Abagore n'abakobwa benshi mugihe cyo kurema ni imisatsi koresha ibitego cyangwa icyuma. Ibi nibikoresho byihariye bishyushye kugeza ubushyuhe buke hamwe nubufasha bwabo bwijimye. Niba udashobora kubikora utarinze, bigomba gukurikirwa namategeko amwe. Ni ngombwa guhora ukora gusa umusatsi wumye, gerageza gukoresha ibikorwa byose ufite urwego ruto rwo gushyushya, kimwe no kubika imisatsi n'icyuma kumusatsi bitarenze amasegonda abiri. Subiramo uburyohe bwubushyuhe busabwa hatabwo hatakiri kare kuruta ikindi gihe.Imyambarire yimyambarire hamwe na masiti yo muri Afrika
Mubyukuri, imisatsi nkiyi ni imyambarire, ariko abakobwa n'abagore benshi barabahitamo kubera iyo mpamvu, ariko kuberako babifashijwemo na bo urashobora gutererana burimunsi, bivuze kubika igihe. Abantu bake batekereza ko mugihe cyo kuboha umusatsi uragabanya, guhinduka. Mugihe cyo gutera ubwoba, ibintu biraruta, kuko bifite uburemere bunini cyane kandi umusatsi urashobora kwihutira kumuzi.
Kurya
Abantu benshi ntibakekwaho ayo mayeri barashobora gutera ibibazo umusatsi, kuko ubu buryo bugamije kunoza isura yabo. Ikintu nuko mugihe cyibintu byo kwisiga, hejuru yumusatsi utwikiriwe na firime idasanzwe. Mubyukuri, filime nkiyi ituma kure cyane, irinda umusatsi ingaruka mbi ziterwa na ulwsraviolet, uhereye kumikoreshereze yicyuma, imbaraga hamwe numusatsi, ariko ntibikwiye kubona umusatsi ukwiye. Nkigisubizo, nyuma yigihe gito, umusatsi urashobora guhinduka umutima wijimye, umwuma. Abantu bake bazi ko nyuma yo kumarana ari ngombwa gukuraho firime nyuma yigihe gito, kandi ibi birashobora gukorwa gusa nubufasha bwubushakashatsi budasanzwe bwangiza umusatsi kandi bushobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo kandi bishobora kugira uruhare mu kugwa kwabo.