Nibyo, isi ya Yudol ya Yudol, cyane cyane iyo itose, kuva hepfo, yanduye, hagati. Ariko ibi birareba gusa. Kuberako muri 99% byimanza udafite depression nyayo (ugomba gufata), na Chandra yigihembwe, yagwiriye kunanirwa ubu. Kandi kandra nikintu cyingirakamaro, niba ubitemye neza.
Handra ifungura ibyifuzo
Ntabwo tuzabwira ko ibihe bibi ari ingirakamaro kuko bikuza, bitezimbere kurwanya imihangayiko, kwagura inzamu na rusange bikungahaza. Mwese mubyumva kandi wowe ubwawe ubyumva. Ariko ubune.
Noneho, kwifuza cyane - mubyukuri kuba bitagira ingano. Nkuko umuntu umwe wa psychologue yavuze ati: "Ntibibaho bibaho, ntibikiri gukomera." Ibindi bizaba byiza. Ninkaho kumera: iyo bigenda, isi igenda irushaho kubamuka.
Handra nikimenyetso cyubukuru
Ubuhanga bunezerewe kandi bwishimye rero rero bahita bubuka. Nibyiza, usibye ko mozart - nkuko byagenze (nkuko byagenze, birashoboka ko). Ariko abantu ba Melan kandi "ubuziraherezo" bava ku isi ibihangano byisi: kuva "umudayimoni" kuri "Deyoni yatsinzwe".
Niba udakora, ariko ubabaye gusa, gerageza gukora jigger. Muri icyo gihe, ni ngombwa kugerageza kutagira umwanya wo kugera kubyamamare mubuzima. Hanyuma birashobora kubaho kuri Joan Roan Rowling. Umugabo yihebye nyuma ya saa sita, umugabo yishyize ahagaragara imigani ikonje cyane ahari ikindi kibazo cyavutse: Nigute ushobora guhangana n'igihe kirekire biterwa no gukurura cyane ku muntu we. Umutekano rero kuri psyche kurema ibinezeza, kandi ntugurishwa. Abakomokaho noneho bazabimenye.
Handra Gutoza Kwibuka
Ntabwo useka gusa, ahubwo ni abahanga (kandi ntabwo ari mu Bwongereza, na Ositaraliya) wasanze ukuntu umwuka mubi ufite ingaruka nziza mu kwibuka. Ibice nibyiza gukosorwa, ubushobozi bwo kwitandukanya no kwibanda, gutandukanya no kwibagirwa. Niba rero kubwimpamvu runaka ubabajwe kukazi cyangwa kwiga, ndetse ni kubwinyungu gusa.
NetICs Biragoye kwitiranya
Usibye kwibuka, imyifatire idasobanutse itezimbere ubushobozi bwo gusesengura no gutekereza nabi. Muburyo bwiza, abantu biroroshye kuvuga, bizere ko bazatera amazimwe, ni ibintu bitera byinshi, intege nke, bikunze gufata neza vuba. Niyo mpamvu gahunda y'ibikorwa bishoboka: Gukora umwuga mwinshi, humura wijimye, ndetse hanyuma ukiruhukira cyane kuri Tahiti. Ngaho kandi nta bushobozi bwo kwisesengura buragaburirwa neza.
Kuva mu kantu, bizimya Kinor nziza
"Kandi umaze igihe kingana iki mugira?" - "Ntabwo mbabaye, ndabyishimiye!"
Handra nimpamvu nziza yo kwishimira ubuzima bwuzuye. Kwica, amaherezo, hamwe numuziki. Muri terefone, kugeza igihe cyo hejuru-kuzamura "ded" ded den "(cyangwa" Apocalyptics ", kugira ngo bimurikire buji divayi y'icyambu. Igishushanyo cyo gushushanya coo ku kiraro, amagorofa yikoti munsi yumuyaga kandi nibi byose. Ibyo utigeze wemereye kuva mumwaka wambere, kuko ntabyibushye. Niba ikiraro kirimo ikirere kibi - cyiza. Bibi, nibyiza. Reka umuyaga wikubite. Pa-Ba-Bahaam. Nibyo, ntukeneye kugenda kuva mu kiraro. Hano hari ubukonje na karasiks.
Mugihe cy'ukuboko, urashobora gutsinda amanota
Muri leta "isanzwe", duhora tubuza ikintu cyiza, ariko ntigishimishije (nkuko byari). Hanyuma uhindure gukora ibidashimishije, ariko byingenzi (byitwa). Kandi ibi nibyukuri byibyo kutabona ubuhanga bwigihe gito gusa, ahubwo nabwo bwajugunywe skate.
Kuri ubu urashobora kwanga uruzinduko rwangiza nyirasenge wa kabiri, umwanya wa gatatu, hamwe nubukangurambaga kuri firime idakunda kuva mubupfura. Ni ukuvuga ko ikintu cyose cyo gutinyuka cyemeye igihe yavugaga ati: "Ndi inyoni ikomeye, ndi inyoni y'ishema." Noneho hariho gutsindishirizwa gutangaje: nta mbaraga, neza, kuri lesme.
Handra igufasha kuba umunyantege nke
N'inzira yerekeye inyoni zishema. Abaremye ishusho yicyuma-ubushyuhe-nubumuntu bukomeye - ikiremwamuntu, gifite uburenganzira bwemewe bwo kugwa mugihe runaka. Na (yewe, amahano) Baza abandi bantu kubyerekeye ubufasha. Ntibisanzwe, bamaze igihe kinini bagitegereje ko atari byiza.
Handra igutera ibyiza
- Imibabaro yubugingo iratera imbere. Irangi rivuga ko umunezero bamwe kurya udakwiriye ...
- Yego, ni ugukwirakwiza, papa yawe hamwe namasomo yawe!
(c) "formula y'urukundo"
Urumva neza abandi ubu. Uri chute. Tekereza ikaye n'umunyabwenge udashobora kuryohama, ku kirego icyo ari cyo cyose gisya ubupfu: "Yego!" Ntabwo umeze gutya. Uzi mumpu yawe, ibyo bibaho.
Niba uri chanden, ntushobora rwose
Ingaruka z'amashanyarazi, mu rukundo mu Gushyingo, impamvu, birumvikana, cyera (neza, cyangwa umukara) ishyari no gushimwa. Ariko neza kugeza ufunguye ubuvuzi, kandi ntuzasoma ibimenyetso bya syndrome ya mantic muri yo. ;-)
Amafoto: Shutterstock.com
Soma nanone:
Inzira mbi zo kwiyongera kwawe (muri GIFS)
Ahantu hababaje cyane kwisi
Pavel Zygmantich: "Ibyiciro byuburambe mu gahinda: ntabwo byoroshye"