Impeshyi yaje, imyuba yahinze, umaze gukangurira ibintu byose mu mvugo imwe n'igice kitahuye n'ibyiringiro byawe kandi ukaba utegereje kwihorera, kuzunguza ku nyanja, aho icyi () kandi Imitsi, reka tuvuge ko Abesipanyoli baraboneka umwaka wose. Nibyiza, cyane cyane - ntukibagirwe kwirinda kurinda! Turakingiwe kuva ultraviolet, kandi watekereje iki?
Ni kangahe spf ikenewe kugirango uburinzi nyabwo?
30. URASHOBORA, byanze bikunze, niba udafite aho utanga amafaranga. Cream hamwe nurwego rwo kurengera 80spf ihenze, ariko irinda hafi kimwe na 30spf, ijanisha ryo kurinda rijya mu kibaya kandi ntigihinduka. Cream-mirongo itatu irinda 97% yumuriro wizuba, hamwe nuduce twiyongereyeho ku ijana, bizatanga cream - amanota umunani, ntabwo azahindura cyane cyane uko ibintu bimeze.Nigute washyira amavuta kuva ku zuba?
Ukuboko kwatanga, iminota 15 mbere yo gusohoka mumuhanda. Amafaranga agereranijwe icyarimwe kumubiri wose - Vodka. Nibyo, ni byinshi, ugomba rero kunyura munzu wambaye ubusa ugategereza kugeza amayeri yinjijwe. Kuvugurura cream birakenewe buri masaha 2 niba uryamye kuri chaise. Niba kandi yogejwe - hanyuma nyuma yizuba rirenze.
Niba ndimo gukora Sanskrin, nzagira vitamine D.
Nubwo hari urumuri rw'izuba rukenewe kuri iyi vitamine, Sanskrin ntirukwiranira Rahit kandi ntizahindukira muri Avitamin alga. Mu myitozo, abashakashatsi bo muri Ositaraliya bagenzuye abakorerabushake barenga ijana kandi bashizeho ko nta sano iri hagati y'urukundo cyangwa badakunda izuba ndetse no kwa Vitamine D.Mfite sanskrina polltybik ibumoso, gusubika icyi gitaha?
Cream irinda izuba, ariko umunwa wanjye wumubiri wanjye!
Ikirego. Ariko, ishingiro rimwe munsi yibi ni: ikintu cyitwa Paba, cyangwa para-aminobenzoic acide, kidashobora gukora amavuta yo gutandukana kandi kirashobora gutera cream nyinshi, birashobora gutera ibintu byinshi, nubwo gake. Zinc dioxide nanoparticles irashobora gutera indwara zo mu bihaha niba urenze kuri cream buri munsi kumazuru burimunsi. Oxybenzon ikekwaho ubushobozi bwo kurasa inyuma yubutaka, ariko nta kimenyetso kiva kubahanga. Ariko ni iki cyagaragaye rwose muri laboratoire, no mubyabaye kubantu babarirwa muri za miriyoni - ibi nibyo izuba ryaka nta zuba ritegereje neza izuba kandi rishobora kuba rya kanseri yuruhu.Burns ingahe ishobora gutera kanseri?
Nahise ntwika - ibi nibyo, bivuze ko ndi uwambere murutonde kuri kanseri?
Muri rusange, muri rusange, yego. Ingaruka zitukura kandi zibura zirenze uko Misiri na Sudani. Uruhu rwa palenic rurimo selile nkeya zitanga pigment melanin - imwe iha uruhu igicucu cya zahabu kandi icyarimwe irinda ibice byayo byimbitse kuva ku ngaruka za ultraviolet.