Ibicuruzwa byinshi byiza mugihe cyacu no ahantu hacu, birumvikana ko oya. Nibyiza, usibye seleri, kugiti cye na nyirakuru muri kilometero magana atanu uvuye muri asfalt yegereye. (Kandi ibyo! ..) Ariko, mubipaki byiza hari umuriro rwose. Mubyukuri mubyukuri ubuzima nubuzima. Kubwibyo, birakwiye kwiga - kandi neza, nafig na gato.
Tranjira
Kugirango tutajya muri chimie ikomeye, birashoboka kumenya inzira yibi bikoresho byimiti kuburyo bukurikira: uhereye kumavuta yamashanyarazi akoresheje hydrogen hamwe na hydrogen, haraboneka, ikibombo cyakozwe kandi mubisanzwe). Nibyiza, icyarimwe, mu buryo bumwe uruhare mu kuri Atherosplerose, yica umwijima, itera umubyibuho ukabije, pleabete na none na kanseri.
Kubara. Igico kidasanzwe nuko nubwo mu bihugu byinshi byemereye ibinure bihora bigabanywa, kandi ikirango kimaze kwemezwa, nta kimenyetso kimaze gupfunyika, "Isukari, Varillin, Transe." Ugomba rero gutekereza. Ubwa mbere, nko muri icyorezo cyo kwiruka muri byose, kirimo "fatife ya hydrogenate" (imwe yasobanuwe haruguru inzira, AAA). Icya kabiri, koresha margarine menshi, gukwirakwira, Mayoyonge kandi arangije amaso ashoboka. Nibyiza, mubiryo byihuse byibi byiza - indabyo zose.
Amavuta y'imikindo
Ikintu gihenze cyane nubwo ibiti by'imikindo bitakuze. No kubika ibicuruzwa byiyongera. Kubwibyo, uwabikoze abishaka abishaka abishaka kuri Maslice hamwe na "bagenzi be". Kandi ntiwumve, azemeza ko hari inyungu nyinshi. Yego, kandi kubyerekeye ukuri kwa cholesterol mumaraso birasimbuka kugirango nyina ataka, yihariye. Indwara z'umutima imirambo ubwazo ziza, birumvikana. Umubiri w'abana ufata iyi mpano y'ibiti by'imikindo ntabwo ari byiza, kandi nanone birinda calcium ku ibyuma. (No mu bicuruzwa by'abana, amavuta y'intoki nayo akubiye, yego.) Byongeye) byongera uburyohe kandi bigatera ikintu kimeze ko kwishingikiriza.
Kubara. Rimwe na rimwe, byerekanwe neza, ariko akenshi byagereranijwe noroheje hamwe na formulaire rusange "amavuta yimboga" (yego, ibi ni byiza cyane, ko ahari bikwiye kugasuzuguro). Haracyariho uburyo bufatika bwo kumenya iki kintu, reka tuvuge muri shokora: fata mumaboko yawe. Ntukihutire gushonga? Noneho, amavuta yintoki nayo ahabwa agaciro "kunganya". Gushushanya?
Sakharin (E-954)
Sogokuru ya Sakharoznestems zose, iraryoshye kuri mwene wabo kamere kagereranijwe ni hafi igice cya kabiri. Ateza imbere indwara zidasanzwe kandi zuzuye. Kuva kera, byari bibujijwe mu bihugu byinshi, noneho byatangiye gusenyuka buhoro buhoro. Nibyiza, gute, birahagije kuri tabletki imwe. Kandi tubona ikibyimba, kivuga ngo, Gusa nyuma yo kurenza urugero (0.2 G) yabarirwa kwemererwa buri munsi). Kuba ubu buryohe hamwe nuburyohe bwamaryo bufite impyiko na gato bibabaza kandi bigatera kwiyongera kw'indwara y'amabuye, hari ukuntu batavuguruzanya. Byongeye kandi, rwose ntibisabwa gutwita no kurya byabana.
Kubara. Inyandiko ziri ku gasanduku hamwe n'uyu mwuka uryoshye ugira uti: "Sukrasit", "clavs", "sub'ves", "sur'low", "kunyuza neza". Naho ibicuruzwa, birimo ibinyobwa byabana, ice cream, imiti, imiti imwe na zimwe, ibicuruzwa byandinga. Gukurikirana imibare ikunzwe "954".
Aspartame (E-951)
Isukari yisukari zigezweho, mu bihe bibiri gusa byoroshye isukari karemano. Iyo ashyushye, kubora kuri methanol na phenylalanine. Niba rero uhamagaye, itera ingaruka, nkuko nyuma yuburozi hamwe na methyl inzoga (soma "valpurriyev (volpurgiyev nijoro" yerofeyev?). Niba bashobora kugorwa buri gihe, birashobora gutuma ibibazo byubwoko bwose kugeza kunanirwa kwa sasitatike kandi bisohokana - nibindi byinshi bifatika nkindwara ya Epileps cyangwa Alzheimery cyangwa indwara ya Alzheimery cyangwa Alzheimer. Imanza z'ibiribwa dosiye zandikwa zanditswe. Naho diyabete Mellitus, bivugwa ko atubwira gukoresha ibisimbagaga by'isukari, hanyuma asparvame ikomera inzira y'iki kigo.
Kubara. Ishyaka risa: "Sukramayika", "Sukramamamame", "Novasvit", "tulko", "Dlavlin". Mubicuruzwa, mubisanzwe aspartame ntabwo ikoreshwa wenyine, ariko muri sosiyete hamwe na bagenzi bacu: Acessulfam, Cyclamam na Sharicin. Muri iki gihe, iyi societe nziza irashobora kuboneka mubintu birenga 6000. Muri vitamine z'abana, imiti, ibinyobwa by'imirire ... n'itsinda ry'imyuga ya resitora. Birakwiye cyane kubijyanye n "" ibiryohereye ".
Sodium glutamate (e-621)
Amplifier yuburyohe ni ikintu kidafite uburyohe. Ariko mbikesheje isosi ye, biba sosiso, kandi ubwoko bwinyama bihinduka inyama (nubwo aribwo bushya bwa kabiri). Muri make na chip - neza, ntukarakare. Mubyukuri, iyi ni ibiyobyabwenge byemewe. Kandi watekereje kubera kwihanganira cyane, rimwe na rimwe ndetse n'umuntu ushyira mu gaciro ukurura "Oh, mbega ukuntu nshaka gutya ari ibintu bibi byangiza." Kandi abana ningimbi bicaye ku mukonizo mwinshi vuba. Nyuma ye, poroji, isupu cyangwa imboga - gusa bzyak. Mu ngingo zimwe, indabyo ziteye ubwoba, harimo no kubabara umutwe, hypertension, ibisebe nibindi bisebe, kugeza kwiba. Ariko ibi ni byinshi. Ariko, kuba batangiye gukoresha buri gihe hamwe nibintu bakunda cyane imiyoboro ya chimie muri bo irahagije kubitekerezo.
Kubara. Usibye Kubara 621, uhamagaye iyi ngingo hamwe na bo (ALBERE "yashyizweho") izina ryayo: cyangwa uburyohe (cyangwa uburyohe (cyangwa uburyohe. Ntukarye, spawn. Nta amplifier yiyi - impapuro gusa. Mubyukuri rwose mubinyoma "bidakenewe" ntibikeneye.
Iso Ritukura Umutuku 2g (E-128)
Ninde uzarya Salon idapadiri afite ubushake, burya? Wibuke rero ko kuva ku mpapuro za OFL no guta imyanda. Kandi urashushanya igicucu cyijimye mu jisho ryiza - so soko irashimishije. Hanze. Kandi imbere ugana muri aniline yuburozi. Kandi hamwe niyi meza ubona ingaruka zubucucu cyane. Ni ukuvuga, akaga ko kugura kanseri.
Kubara. Iyi irangi rimaze gukemurwa muri "Sausa hamwe ningano n'ibinyamisogwe birenga 6%" na "ibicuruzwa biva mu ngano, ibinyamisogwe n'imboga, birenga 4% - kubyumva Ntibyashobokaga). Ubu irabujijwe kandi mu Burusiya. Ku mugaragaro. Ariko urumva byose, yego? Rero, ko ijisho ryiza cyane rihagarariwe mubicuruzwa byinyama zungaguzi zose zisanzwe zisanzwe zidakwiye kwishima, ariko kuri ACK.
Sodium Nitrite (E-250)
Muri rusange, iyi miti kuri beto yongewe kugirango ikomeze. Nibyiza, kubicuruzwa icyarimwe - nkigishushanyo cyamabara no kubungabunga umutekano. Igihe gito ni ibintu byuburozi, harimo n'inyamabere. Hano hari ibidukikije bifite uburiganya, ariko ntibatanga kel nziza. Iyo uburozi, sodium Nitrite yubahirizwa: gushiraho uruhu, guhumeka neza, umutima wihuse, ubangamira umuvuduko wamaraso, ubangamira ubwenge. Iyo ashyushye (hano, reka tuvuge ko waketse isosi) ni ugushinga nitine, kandi bitera indwara zidasanzwe. Isano iri hagati yinyama zikoreshwa hamwe nibikubiyemo bya Nitrite n'indwara zidakira nabyo birakosorwa.
Kubara. Ukoresheje ubunyangamugayo bwuwabikoze, gushaka ibitandukanye 250; Twizere amaso yawe, tureba "igicucu kimwe" cyijimye mumafi nibicuruzwa byinyama. Akenshi bibaho Nitrite ya Sodium muri Bacon, Solonin, isosi, inyama zikonje hamwe nifi amafi.
Gmo
Hano turimo gufata abapaki "udafite GMO" - baravuga bati: Batuma bose babikoraniraga, hafi ya Gadgets. Ariko ntabwo byose birashimishije cyane. Bisobanura amagambo ahinnye, ibuka, ibinyabuzima byahinduwe na genetique. Kandi hano ikibazo cyingenzi kiri muriki gihe - muritazwi. Bihendutse kandi bizima - Reka tugire byinshi, kandi urwego rwo kwiga nikibazo cya kabiri, nyuma yacu, nubwo ibyatsi bidakuze ... cyangwa gukura hamwe namenyo. Mubyukuri cyane, inama ya trangen numubiri bizarangira, kimwe n '"kubahiriza" mu binyabuzima by'abakomokaho no muri kamere muri rusange, ubumenyi, ku nyigisho, tubwire ntibishobora . Ariko, kuba ingirabuzima genes bitera imboga n'imbuto ni iterambere rikomeye rigira uruhare mukura kubwoko bwose bwa neoplasm, hamaze kumenyekana. Kimwe no kuba "kunoza" ibirayi cyangwa soya bitera kurenga ku bikorwa bya glande y'imbere mu gihugu, bitanga umusanzu mu buryo bwo kugaragara mu bibazo hamwe na igogora n'imyororokere y'imyororokere. Ibimera byahinduwe na rubanda "bitandukanije" natwe udukoko no kurwanya antibiyotike no gutanga umusanzu mugutezimbere allergie. Kandi ibi nibizwi gusa ... imbere, birashoboka, bidashoboka cyane biradutera.
Guhishura. Duhura nibibazo "bidafite gmo", ariko tubishima (cyangwa no kuba inyangamugayo) "hamwe na GMO" hamwe na GMO "muburyo bumwe ntibubahiriza. Ugomba guhitamo uburyo bwo guhezwa. Ndetse wibuke ko "abitant" biranga "ibirayi, soya, beterave, beeses, igihaza, ibigori, ibigori. Kandi bararyoshye cyane, beza, beza kandi basa. Nibyiza, kimwe na dummy. Kandi n'ibinyabuzima byahinduwe mu buryo bukunze kugaragara mu bicuruzwa, birimo poroteyine z'imboga zishingiye kuri Soya, gufata ku gahato, ibigori n'ibijumba.
