Buri muntu arihariye, kandi abagore byumwihariko. Ndetse na PMS ifite kimwe cya kabiri cyikiremwamuntu cyigaragaza muburyo bwayo - kubimenyetso byayo byaragaragaye bitamenyekana, mugihe kubwabandi uburyo bwe burimo buhuza ibiza. Iyo umugore adafite voltage afite ubwoba, ibintu birashobora guhuzwa ninteruro 7 ...
"Ufite ibyo, PMS?"
Iki syndrome yikibazo ihuza ibimenyetso byinshi muri bo, bigatera umugore ufite igitero cyihuse cyiminsi yingenzi. Hashobora kubaho imgraine nububabare bwinyuma ninda, no kurarikira vuba, no kurakara, na federasiyo. Akenshi utangira guhungabanya ibibazo hamwe ninzira mbi, kongera imashini ya gaze, umunaniro wihuse, isura ya acne, kumva uhora winzara. Kandi ibi ntibikiri kurutonde rwose rwibimenyetso. Mu ijambo, kuva mu kwezi ku kwezi, umugore atangiye kugira ibibazo byinshi by'ubuzima bishobora kubarwa kuri PM.Niba kandi uruziga rwumugore rutazwiho kumenyekana, noneho hamwe no kugaragara nkibimenyetso nibyiza guceceka kubyerekeye PMS. Birashoboka ko yankuweho numuntu, cyangwa akayashyirwaho kukazi, kandi bavuga kuri PMS.
"Ufite ibihe bya buri kwezi? Gusa byabaye PMS! "
Nubwo iterambere ryamakuru ritemba, haracyari abatiranya ibitekerezo bya PMM na Mion. Syndrome ya mbere yo kuvamo ibyo kandi yambara izina ryayo, ajeho igihe runaka mbere yuko itangwa ryiminsi ikomeye, akenshi mucyumweru. Ariko hamwe no gutangira syndrome ya buri kwezi, nkitegeko, irazimira.
Ububabare bwinyuma nigifu birashobora guherekeza iminsi ikomeye, ariko niba imihango ikomeye kandi ikaba yarababajwe, umugore arashobora gukomeza kuba kimwe no muri PM - I.E. Nuburakari kandi ubwoba, kandi rimwe na rimwe birashobora kuba igitero. Iyi leta ifite igihe cyayo - Dysnonorrhea. Y'abagore bose, 10% gusa bakunze kubabaza iminsi ibabaza. Iyi minsi yo "yishimye" muriyi minsi yangiritse kuburyo bwiminsi 1-3 ntishobora gukora ubusanzwe ndetse nibintu byoroshye.
Kubwibyo, iyo umugore afite PMS cyangwa imihango, hanyuma hamwe ninteruro nkiyi nibyiza kutazamuka.
"Ntutwite?"
Ibimenyetso bya PMS birasa rwose nibigaragara mugitangiriro cyigihe cya peteroli - ibicucu bimwe bibaho, kwiyongera nigituza Kwiyongera muri bust mugihe cya PM, nukuvuga, biterwa no kurenza amazi mumubiri, niko ingaruka, kubwimpamvu, ikibabaje, ntabwo ihoraho.Ariko nubwo ibihugu bisa, bivuga gutwita, kimwe na PM, muriki gihe ntibikwiye.
"Bisa naho wakize!"
Mbere yuko habaho imihango itangira umusaruro ukora imisemburo ya progesterone, agira uruhare mu kwegeranya amazi. Noneho kubyimba - ipantaro ni nto, impeta ntabwo yambara ku ntoki zabo, kandi ibiro bibiri byinyongera bigaragara kumunzani. Ariko, amahirwe, ibi byose bizanyura hamwe na PM, ntugomba rero gusuka ibitekerezo byinyongera kumutwe wuburemere.
"Mbega sandwich, uri mu mirire?"
Mugihe cya PMS, biragoye cyane kwirinda mu ntoki no gukomeza kuba mu ndyo, kandi icyarimwe. Ubwa mbere, niho abagore benshi bakomeje gukurura ibiryo, cyane cyane kubibazo byangiza, kandi icya kabiri, guhangayika, guhagarika umutima no gutinda no gutinyuka basunika "akababaro" ikintu cyiza. Kandi nubwo ubushake bwo kurya butera ubugome, imbaraga nigihe cyo gusura siporo ntabwo aribyo."Byose, kimwe, hari ukuntu ufite PMS!"
Ugereranije, uruziga rufite iminsi 28, ariko buri muntu rumara, kandi buri muntu rushobora gutandukana muminsi 21-35, na PMS ibaye iminsi 7-10 mbere yo gutangira imihango. Noneho kubara byoroshye - hamwe nuburebure bwikigereranyo, ibimenyetso bya PMS birenga buri cyumweru 4 kandi bimara iminsi 7 buri kwezi. Kandi bamwe "bishimye", uburebure bwikirenga, bufite iminsi 21, nigihe cya PM 10 iminsi 10, bikorwa mubihe bidashimishije hafi ya kimwe cya kabiri cyubuzima bwabo.
Aho gushimangira ibitekerezo byabagore kuri nayo "kenshi" kuri PMS, nibyiza kubisaba umugore mwiza wa muganga, uzandika ok, yoroshya ibimenyetso ibintu bidashimishije.
"PM zose, ariko nifata mu ntoki!"
Ibimenyetso bya PMS ryibasiye buri mugore, gusa ufite urwego rutandukanye rwo kwigaragaza. Syndrome yinkunga myinshi yitegura ntabwo ibangamira kuyobora ubuzima busanzwe, ariko 20-40% by'abadamu bagomba kugorana - ibimenyetso byabo bigaragarira cyane kuburyo ubucuruzi busanzwe butera ikibazo. Kandi muri 3-8%, imiterere irashobora kugera ku kwiheba. Abaganga nkiyi bita ikibazo cya dystrophic.
Abahanga bavuga ko mugihe cya PM mumubiri wumugore, hari kugabanuka kurwego rwamasetswe ya Serotonine, bigira ingaruka muburyo butaziguye. Niyo mpamvu kutitabira ibintu, ibibazo byo gusinzira, kumva umunaniro n'imiterere yumye bibaho mbere yimihango.
Indwara ya Dystrophic nikibazo gikomeye kidashobora kwirengagizwa nka PM zisanzwe, kandi gusa "Witwike" ntabwo uzakora. Kubwibyo, mugihe ugaragaza leta nkiyi, ugomba byanze bikunze Menyesha inzobere kugirango imfashe.