Ibimenyetso 9 byerekana ko fitness idashira

Anonim

Zoz ntishobora byanze bikunze, instagram yuzujwe imirongo yuburyo, itagaragaza imiterere myiza gusa, ahubwo imeze neza. Ariko wowe na siporo - imyumvire irarwanywa cyane, kandi hari ibimenyetso bigera kuri 9.

Uri umuntu udahuje

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Kandi ushize amanga urwanya meinstream! Abantu bose barya burger? Nawe hakurya yumukecuru ubona paste. Ibintu byose ni umusazi kubyerekeye sneakers nshya? Sitidiyo - amahitamo yawe! Zozh rero yangiritse cyane, ukurikije abantu bose barasaze, ntabwo ari wowe. N'ubufatanye na We. Nibatwike ikuzimu.

Wowe rero amategeko

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Fitness Schmitnes! Wowe nishuri unyuze mu ihene ntabwo wasimbukaga, ariko uzamuka cyangwa urengana no kurengana - kuki ugomba guhangayikishwa? Siporo ntabwo yigeze igutera inkunga cyane yo guhangayikishwa kandi inshuro nyinshi mu cyumweru kugirango uze aho, aho ugomba gutsinda ikintu ugakora ikintu. Amaherezo, umuntu mwiza agomba kuba byinshi, kandi umugabo ntabwo ari imbwa n'amagufwa ntabwo yihutira!

Ukora wenyine

Ntabwo wigeze utanga ubu bumenyi! Ko murwego ruzabona bundle ya chipipn, noneho ubonye mumaso yihuta, hanyuma terefone mugihe kidakwiye kunyerera mumaboko. Nibyo, hanyuma: ntuzakora wenyine mubuzima busabwa kugirango usure neza Club ya Fitness! Intoki zizagoramye!

Muri sofa yawe yubatswe muri Magnet

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Byateganijwe gusa kumubiri wawe wa triginal hanyuma ubikurure hamwe n'impande eshatu. Nibyiza, injangwe nyinshi zikurura, ariko ntabwo ikeneye siporo! Kandi ukimara kwisanga kuri sofa, noneho amaboko yahemutse ubwayo yishushanyijeho kuki, segon, Chipips, Laptop hamwe nigihe cyintebe "... kandi nibyo. Yashyizeho ubuzima bwiza.

Uri Mishanthrop.

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Mubyukuri, club yubuzima ni iki? Ahantu abantu bateranira hamwe no kubira ibyuya. Indorerezi, ngomba kuvuga, kandi ntibishimishije. No ku kirundo, imurikagurisha ry'abagore ntirikunda kugufata mu mfuruka y'icyicaro cya kane. Kandi muri rusange - hariho abantu benshi cyane!

Uri umuhanga

Ni ukuvuga, ufite imyambarire yinzozi. Kandi birakomeye kuri wewe! Kandi muri rusange, bidatinze icyuho cya kirimbuzi, niko igihe kirageze cyo gushyira umunyu, isukari, imikino na buckwhe umuceri. N'amavuta yibikoresho! Ntukavuge ibizagukiza nimugoroba muremure, sibyo?

Ukunda inshuti

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Kubwibyo, igihe gishobora gukora ibyuma kandi bidafite ubusobanuro kunyunyuza inshuro ebyiri (zifite ibyago kubikorwa byingenzi, birakenewe kubibona), umunezero mwinshi uzakoresha kuri bo, abavandimwe n'abavandimwe! Pilato ntizanywa vineya kandi ntazaganira ku makuru agezweho.

Vlok gutwara ifishi

Hariho umwanya muto cyane mumufuka wawe kugirango habeho ifishi ya siporo - iyi ni ishati, ikabutura, amasogisi, sneopo, guswera, shampoo. Muri make, batandukanye Baul, uwibuka ugurisha uwo ugurisha ku isoko rya Cherkizovsk, ibiruhuko byigishinwa biruhuka.

Uri umwizerwa

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Kandi ntushobora guhindura vinice hamwe na gare. Cyangwa akadomo runaka. Nigute uzakwitabira mu ndorerwamo? No ku icupa rya Chianti? Nibyo!

Ibishushanyo: Shutterstock

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