Inzira zitunguranye zo gukoresha mobfins molds

Iyi filigi yaturutse he, ntazwi. Ahari nyirasenge yatanzwe, kandi ahari spyan ubwe yategetse kuri enterineti, kuko ibara rye rirasekeje. Ibyo ari byo byose, ntabwo uri mu basore hamwe na muffins. Ariko kwimuka kuri muffins birashobora gukoreshwa ukundi.

Ice

Icyumba kizashira niba ifu yubu silicone. Suka mumazi yoroshye hanyuma wandike hano amababi yintoki, imbuto, imbuto, amabara amwe ariribwa yose ni meza. Urubura nkurwo rusa neza cyane muri decanter hamwe na cocktail ikomeye mubirori.

Templaci nta kibazo

Ntibashobora kubikanga. Guteka nibyiza - kandi bifite akamaro, kandi umwanda ni muto. Ibisanzwe, ubizimire mu migati na mugitondo mu kugenda kuri muffins, hanyuma usakuza iminota 200.000 muminota 20-25. Hamwe na Falafel, nabyo birakora.

Olelets yo kugenda.

Kuvunika uruvange rwa omlet, ongeraho, roho izabaza - epinari, ham, inyanya, broccoli - kandi uyasuke mubice. Guteka nka fagitire. Igitekerezo cyiza niba ufite imyaka irindwi ku ntebe, kandi nta mwanya wa FIPABACH buri gitondo. Kandi kandi omelet nkiyi yoroshye kujyana nanjye gukora i Lanchbox.

Igice cyumukara

Muri rusange ibi birakomeye. Noneho rero: Teka umufa cyangwa, kurugero, isupu ya cream. Cool, isuka mubibumbaro hanyuma ujugunye muri firigo. Byose, ufite uburyo bwo gutanga isupu. Mugihe gikwiye, ubona isupu nyinshi nkuko ubikeneye, kandi ukire muri microwave. Hamwe nisupu ibitunguru hamwe nizindi mboga bireremba, nibyiza kutabihindura - nyuma yo guhagarikwa, byoroheje kandi bitakaza isura yabo.

Granola muburyo

Fata imiterere iyo ari yo yose, vanga ibiyigize hanyuma ukwirakwize ukurikije ibibumba. Gutsindira saa 180 ziminota 10-15.

Shokora mini fondae

Igice cya Banton Amashyaka: Uzuza ibintu bibiri byimbitse hamwe na shokora ishyushye, kandi mubisigaye kuminjambikiro bikata hamwe na kuki, bikaba bikaze hamwe na marshmalt.