Kwagura urubyiruko rufite karnary
Carniro y'Ubuhinde ni indabyo nziza yize mugihe kimaze igihe kidakoreshwa gusa. Imyenda yimyenda ni ibirungo bikoreshwa cyane muguteka, kandi nanone habonetse umwanya mubuvuzi. Abagore n'abakobwa bakunda ibirungo, kubera ko hamwe n'ubufasha bwe ushobora kwagura urubyiruko, kugirango ukomeze ubwiza bwawe igihe kirekire. Guhungabanya ibirungo byo mu Buhinde bifite ingaruka nziza kuri sisitemu yimibonano mpuzabitsina.Ubuzima bw'abagore
Saffron yerekeza ku mubare wibirungo bihenze cyane. Benshi barabizi, ariko ntabwo abantu bose bazi icyo ahagarariye. Mubyukuri, ururabo rwindabyo zumye, bivuga umuryango wa Crocus. Mu bihe bya kera, abantu babonye ko ibirungo nk'iki bigira ingaruka ku bagore bafite ibibazo bijyanye n'imibonano mpuzabitsina, bifasha gukira indwara zitandukanye.
Abagore n'abakobwa benshi muminsi yingenzi bahura nibibazo bidashimishije kandi bikunze kubabaza. Rimwe na rimwe, birakenewe no gukoresha ibiyobyabwenge bidahwitse bitari igisubizo cyiza. Kuraho ibitekerezo bidashimishije bizafasha kwinjiza saffron, ningirakamaro cyane, umukozi usanzwe.
Cinnamon kugabanya ibiro
Benshi barashobora gusa nibitangaje, ariko mubyukuri, Cinnamon agomba kwinjiza indyo kubagore nabakobwa batishimiye uburemere bwabo kandi bifuza kwiyambaza ibiro byinyongera ndetse no kwivuza ubwabyo kugirango bajyane kumeza . Ikintu nyamukuru kiranga ibirungo byo mubuhinde biri mubushobozi bwayo bwo kunoza metabolism. Hamwe na gato, umubiri utanga umubare ntarengwa wibicuruzwa byingirakamaro mubiryo, kumva ko uzungura biza no ku gice gito. Kubera ko ingano yumugabane izagabanuka, izafasha kugabanya ibiro. Birakwiye kwitondera ko Cinnamon afite nawe indi mico y'ingirakamaro. Kurugero, irashobora gusobanura umuvuduko wamaraso, gutesha agaciro cholesterol yangiza, gabanya urwego rwisukari rwamaso.Inzobere ziyemeje ko Cinnamon ari antiseptic nziza kandi irashobora gufatwa nkumuti. Hamwe nibirungo, urashobora gutsinda ibibazo mumara, niba icyateye kubaho kwabo ni ingano yiyongereye ya microflora ya pathogenic. Muri iki kibazo, birasabwa gufata ikiyiko cyifu yumye ku gifu cyuzuye.
Ntabwo buri gihe ari ngombwa gufata cinnamion imbere. Izimya masike nziza ishobora gukoreshwa mumaso numusatsi. Guhuza umusatsi wawe, bituma biba byiza bihagije bizagira inzira ebyiri zifite mask. Niba ubishaka, birashobora no kuba umusatsi mwinshi.
Gukoresha Zira
Ubu ni ibirungo bisanzwe byo mubuhinde, bizwi na benshi nizina ritandukanye - Tmin. Birasabwa kumenyekanisha mu ndyo kubahagarariye abantu bose bafite intege nke, kuko zira ifasha umubiri ibohowe gucibwa na toxine, ibuza meteorism, kubyimba. Ibi kandi na tonic nziza. Kuva muri yo urashobora gukora ibinyobwa bizatanga icyaha gikomeye cyo kwishima no bihagije kumunsi wose. Iyi mpimbano yo mu Buhinde ni ingirakamaro kubagore bonsa, kuko yongera cyane amata.
CUMIR no Gukoresha hanze, kandi cyane, amavuta yacyo aho birimo ibiciro byinshi, vitamine A na E. Birashobora gukoreshwa mugutezimbere imiterere yumubiri no mumaso, kimwe na antiseptic muri Kurwanya Dermatitis dermatitis, indwara zihungabana, acne.