Ibirungo bishyushye: Ibisubizo 10 hamwe numucyo

Ibirungo - Ikintu cyo kugwita: kandi ushimangire uburyohe buhebuje ushobora, kandi utange amanota, kandi wongere imbaraga ... ndetse na benshi - kandi ususurutse. Mugihe gitaha, imitungo ya nyuma ifite akamaro cyane. Twafashe ibintu biryoshye kandi bishimishije aho inyongeramu zinyuranye zitandukanye zakinnye cyane.

1. Pepper yumukara: Shrimps ityaye hamwe na mango

Ibirungo byisi yose bikoreshwa nkinyandiko yonyine ikaze, kurugero, mubikorwa byinyama. Kandi tuzamwumva wenyine mumiziki yo mu nyanja.

Ibikoresho: Inyenzi, Gram 400 Is shrips, Indimu, amavuta ya elayo, umunyu, ikiyiko 4 cya pepper yumukara. Urashobora gukoresha ubwoko bwose bw'icyatsi n'imbuto zo guhera.

Inzira ubwayo. Kwera imyenge yakagabanye ibice binini no gukanda kumavuta ya elayo - iminota mike kuri buri ruhande. Ibiryo byacu byo mu nyanja birasa neza ku nkoni, reka duhaze kandi dusaye urusenda. Noneho barabanditseho aho, gusa gato (iminota kuri 4 kuri buri ruhande). Dushyira urusenda ku bice by'imyembe, amavuta atwika, ashushanyijeho igitunguru kibisi, Rosa, Almond - cyangwa Umutima uzabaza. Kandi usunike muri Vietnam!

2. Urungano rwa Chile: Salmon ishyushye

Umusore wo muri Mexico azashyushya cyane kuburyo bitazaba bike! Kandi icyarimwe hazagutezimbere gukwirakwiza amaraso nibigo. Abahinyuye cyane bategure amasahani yo kutanywaho, ariko biva muri byo. Ariko nanone, reka dutangire umwuga we mu gikoni cye hamwe na "Violon ya kabiri".

Ibikoresho: Ku bice 4 bya salmon byungurura - ibiyiko bimwe nigice cyamavuta yoroshye, aice numutobe wimito yindimu, igiyiko cya chili purre.

Inzira ubwayo. Amavuta, umutobe hamwe na mushiki wawe no guhimba ibirayi bikaranze kandi uhindukire muri misa ya kimwe muri blender. Hamwe niyi sampy ityaye yoroheje ibice byungurura, ohereza mu kigo - no guteka kugeza witeguye. Fresh, yoroheje, idakonje yaka umuriro waciwe ukaba uhagije kugirango umarane iminota 10. kandi - turirimba ryirabura: "Kandi ndira, ndi ifi!" Cyangwa ikintu kuva "ed ashyushye chile."

3. Ginger: isupu y'inyanya

Frozenness n'imbeho, Muraho! Ibyishimo n'ibyishimo, Mwaramutse! Ginger ni mwiza mubinyobwa bishyushye, byiza muri confectionery - na mil hamwe nimboga.

Ibikoresho: Garama 200 z'amavuta yatetse, Lithra Umuzi, Udukoko twa tungurusumu, muri banki y'inyanya mu mutobe wacyo, karoti, pepper ya chili, ubunini bwa chili, icyatsi kibisi, icyatsi, Kurry, urusenda rwumukara, umunyu.

Inzira ubwayo. Inyama zaciwemo ibice bito, karoti nigitunguru, Ginger na Pegururs Malenko byaka, tungurusumu. Imboga n'ibihe tutohereza isafuriya yimbitse hamwe na butter kandi ngaho bagerageza kumuriro gahoro kugeza igiheroshe. Noneho mu isafuriya, ongeraho inyama, umufa, yogurt, inyanya, urusenyu. Kandi ibi byose bigenda buhoro kugeza buriwese arabishaka (niba amazi akubiye, ongeraho umufa). Nyuma yibyo, ndimo gusuka isupu yacu, turabisobanura hamwe nicyatsi - kandi dushyushye hamwe numuryango ukunda.

4. Cinnamon: Apple Krambl

Ibi biberuko bifitanye isano ako kanya hamwe nibinezeza byose byimpeshyi nimbeho: pome, kurwana, Noheri nziza, bisusurutsa ubugingo n'umubiri kandi bifasha kwibagirwa ibijyanye no gutwika. Ibisubizo byacu bya Cinnamin biroroshye kandi birasa.

Ibikoresho: 5 pome 5 g yifu, isukari, 50 g yamavuta, umuhanga muke (cyangwa umutobe wa almonde) na umutobe windimu, cinnamon ikiyiko.

Inzira ubwayo. Pome zaciwemo ibice bito, guhindagurika umutobe windimu no gukanda cinnamon. Twongeyeho almonde yamenetse cyangwa ibibabi, kuminjagira isukari bitewe nurwego rwo kuryoshya ibikoresho bya Apple. Shyira ibintu bivamo muburyo. Noneho ifu ivanze nisukari hamwe namavuta atubahirijwe - nuburyo bwo gutwara ibi byose mbere yo gukora igikoma gito. Tuminjagira ibinini byabumba - no mu ziko, impamyabumenyi ihanitse kugeza ku myaka 180, 15-20. Impumuroya niyo itare cyane, amarangamutima ni meza cyane!

5. Carnary: Isupu ya vino

Intwaro yintwaro, Inyanja y'amavuta yingenzi, ubushobozi bwo gutanga imitungo yawe muburyo butandukanye (washyizeho umururazi, amaherezo wongeyeho impumuro nyinshi) ... Inshuti magara ya marinade nibihumyo. Ariko izi uburyo bwo kubahana gusa!

Ibikoresho: Icupa rya vino ryera, igice cya litiro yinka, ml ya cream, 4 ya cream, umugozi wera, urusenda rutagatifu, rushobora gukata cinnamon, navitdichin nyinshi, isukari nkeya, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu, umunyu.

Inzira ubwayo. Umufana na vino boherezwa mu isafuriya, hari ikibaho cyaka, ibi byose byazanywe no guteka - nyuma ya cinnamoni akurikiwe na karnasi, ibi byose ni igice cyisaha. Noneho cream yoherejwe kuri isupu, yakubiswe neza, kandi inyuma yabo - urusenda-isukari-isukari. Ikundabyo, nkuko babivuga!

6. Cardamom: Actot yatetse

Uyu muvandimwe wa Ginger atezimbere inzira yo gusya gusa, ahubwo inakora imitsi (bavuga, ndetse no kuva "kwiheba" bifasha). Bihujwe neza ninyama, hamwe no guteka, hamwe nimboga zimwe.

Ibikoresho: Mu rwego rwo guswera karoti - ku kimenyetso cy'imboga n'amavuta, ikiyiko cya kadumom, gito na kimwe mu birungo (Coriander, Zira, Ikibabi cya Laure.

Inzira ubwayo. Karoti isukuye kandi ikata amacakubiri cyangwa imirongo. Shyira mu buryo hamwe n'amavuta yombi - n'iminota 15 ku kiti cyashyizweho cyashyizweho kugeza kuri dogere 200. Kandi turacyasiba ibirungo byacu byose muri minisiteri. Noneho mpimike hamwe na karoti, ongeraho laurel - hanyuma wongere wongere usubire inyuma kugeza karoti ibaye yoroshye, kandi impumuro ntiyingwer. Biragaragara inyama nini ku nyama, naho ibikomoka ku bimera - kwihiraho!

7. Turmeric: Inkoko Pilaf

Rodin Kardomom hamwe na Ginger, yaka kandi yishimye kandi yishimye. Ifasha gusya, kwirukana imbeho, antiseptic nziza. Nibyiza no mu nyama, no mu mboga, no muri Pilaf aragenda - nk'indirimbo yo mu bugingo!

Ibikoresho: Mu gice cya kabiri cy'inkoko - umuceri watowe, amatara abiri, karoti ebyiri, ushobora kwimuka, izindi josi - ziryoshye (zira, Barbaris, Umukara Urusenda rw'ibice), Icyatsi, Umunyu.

Inzira ubwayo. Inyama zaciwemo ibice bito, imboga - Ibyatsi na cubes ukurikije ibyiyumvo byimbere. Ahagaritse abo mucyo zahabu, turahuza hejuru kuri yo kandi tukayingana. Noneho hari karoti nizindi mboga, munsi yumupfundikizo - kandi zirambuye cyane kumuriro utinze. Byongeye kandi ongeraho ibirungo, kuzuza amazi kugirango utwikire inyama, iminota mike indi minota 20. Nzasubira mu muceri umwe, nduhuka ubungubu - kandi ndababara munsi yigipfundikizo igice cyisaha. Noneho icyatsi cyacyo, mvange - kandi wishimire!

8. Muscade: Ingoma y'ibirayi

Imbuto zihariye za odorless zishyushya umubiri wose - kandi zitera ishyaka mu bugingo. Nibyiza mu masoko, byiza hamwe nimboga, bishimishije ninyama, amatsiko muri kawa.

Ibikoresho: Ku garama 700 y'ibirayi - amagi 3, amatara, garama 150 mozarella, amavuta y'imboga, imigati, ibinyobwa), icyayi, umunyu.

Inzira ubwayo. Guteka ibirayi hanyuma uhindukire. Igitunguru hejuru, umugereka. Hariho kandi amagi kandi akurura ibitsina. Solim "ifu" kandi ukore ibice bivuye muri yo, hagati ya buri kintu cyashyizwe ku gice cya foromaje no gufunga. Kubara "Gukata" mu migati no gukanda muri pepper hamwe namavuta menshi mumavuta menshi. Turashushanya icyatsi no gukurura intoki nyinshi inyuma y'amatwi!

9. Saffron: Buns impumuro nziza

Ibirungo ni ibya kera, bikomeye, ibirungo. Guharanira, bishimangira hafi ingingo zose zishoboka, zitezimbere isura, kwibuka no kumyumvire. Amata y'amatama, gravy, imigati no mu icurasi na we bitangira gukina n'amashusho mashya.

Ibikoresho: Ku ifu y'ibihuru - 250 mL y'amata, 50 g y'isukari, ingano imwe y'amavuta y'ibihona, umusemburo, umuhondo, umunyu w'imizabibu, umunyu, igice cya Saffron.

Inzira ubwayo. Saffron muminota 10 yubatse mumata, hanyuma ongeraho amavuta. Hagati aho, tuvanga ifu, isukari, umunyu n'umusemburo, dukora "fossa" - kandi dusuka amata-saffron ivanze. Twohereje foromaje hariya - kandi dukore neza neza. Tuyigabanyemo ibice, tuzimire sogege kandi tugakora amabaruwa S. Noneho reka hagarara munsi ya firime ahantu hashyushye hafi. Amayeri yolk - Kandi igihe kirageze cyo kugatanura, gishyuha kuri dogere 200. Reka bafate iminota 15-20 - kandi biteze gutungura mugenzi wawe!

10. Garam Mashala: Beef hamwe na Macaro n'imboga

Irasobanuwe niyi nteruro nkivanga ryibirungo bishyuha. Hano hamwe na kashemane, n'imbuto za Coriandre, na Zira, na karnasi, na cinnamon, na pinnamon. Ibi byose byatetse kandi bitetse, hanyuma gusya. Abahinde Madayatal BOSE MURI ISI: Imboga, Ibisasu, ibinyobwa - kandi urashobora gusukura iki kintu n'amafi, ninyama.

Ibikoresho: Garama 200 yinka yinka, ingendo yumuhondo, urusenda rwumuhondo, amakariso, tungurusumu, ubutaka bwa chili, umunyu, garam masala.

Inzira ubwayo. Pasta yo guteka kurwego rwa "Al Dente" (ntabwo yarushijeho kwiyongera, aracyariho). Dusukura imboga no gukaza ibirungo, gusuka amazi no kwita kuminota 10. Hamwe ninyama, gusangira igihe kinini, niminota 20 ibice biboneka muri a Isahani - na sasita birashyushya neza ibinyabuzima bikonje hamwe nubugingo bunaniwe!