Teas kugabanya ibiro: 9 imigani. Kubeshya vs Nukuri

Kunywa icyayi cyo kugabanya ibiro, - inzozi z'umugore uwo ari we wese. Wemerewe, wigeze utekereza gutanga amayeri yo kwamamaza no kugura ipaki - ikindi kiliki zose? Pics.ru yasiba iki. Reba!

Birasa nkaho ari ikintu cyanduye, ariko ikiganza ubwacyo ni ubuhemu kurambura hejuru ku gipangu hamwe na phyto zitandukanye hamwe nizindi nyama zo gutakaza ibiro. Nibyiza, ukuri ubwako, mubyukuri !! Hamwe ninzobere Icyabo. Twabonye ukuri kose kubyerekeye ibiyobyabwenge. Icyaburinzi cyerekanwe!

Ikinyoma Umubare 1 - kunywa icyayi - guta ibiro nijoro

Ibinyoma

Ijoro urasinzira! Kandi umubiri wawe urasinziriye! Kandi ibinure byawe byose byumye kandi ntacyo bitekereza no gutwikwa, gushonga cyangwa kuzimira mu gitabo cy'ubuhinzi. Mwijoro, mugihe cyo gusinzira, inzira zose mumubiri zitinda, zirimo metabolism, tegereza rero ko babyuka gitunguranye nka lan ntibikwiye. By the way, urwego rwonyine rudasinziriye ni ubwonko, ariko we, ikibabaje, ntigitakaza ibiro.

Ikinyoma # 2 - Icyayi kigutezimbere metabolism

Ukuri

Nk'itegeko, teas yo gutakaza ibiro hamwe na Phybanonapite zitandukanye birimo ibyatsi hamwe na therapeutic hamwe nimiterere ikoreshwa mubuvuzi gakondo imyaka 10. Kenshi na kenshi, ibikorwa byabo bigamije kuzamura imirongo yamaraso, metabolism no gukangurira imikorere ya sisitemu yo gutekesha. Ariko hagomba kwibukwa ko, ibikoresho fatizo byicyayi bigomba kuba ubwiza, kandi ibihimbano - byinzobere kandi zibishoboye (muri RUDN, muri trans, munzira, hariho ubuhanga bwa Phytotherapie bwubuvuzi, bityo Ubu ni siyanse yose). Birumvikana ko ushobora kugura umufuka wa kwirandura kwa "Babynov" mu isahani aturanye, "aho inshuti ye yarekuye koth imwe !!", ariko yemeza ko utazabona gastris, allergie cyangwa ikindi kintu kibi kuruta uko uzaguha .

Ikinyoma Umubare 3 - icyayi gitera kubura umwuma

Ukuri

Imwe mu ngaruka nyamukuru zifite icyayi cyo gutakaza ibiro kumubiri ni rouretic. Rero, ikuraho amazi mumubiri, nuburyo wibuka, nka 60% byumubiri wumuntu, nuburyo bworoshye bwo gukora ni ukunyuze mu mpyiko. Ariko, hamwe namazi, ibintu byingirakamaro, ibimenyetso byamabuye y'agaciro hamwe n'amabuye y'agaciro yogejwe n'amazi, kandi imitwaro iremereye yiyongera cyane, bityo rero irashishikaye gutwara ibiro.

Ikinyoma №4 - Ingaruka yo Guhindura - Inzira Nziza yo Kunyerera

Ibinyoma

Ingaruka yo gucana ninzira nziza kuri matariki kenshi hamwe ninshuti yera nibibazo byumuyaga! Mubyukuri, kilo ebyiri, urashobora guta inzira igoye, ariko rero ntuzapfunyika! Ikigaragara ni uko inkingi zimwe zirimo senna - kandi iyi ni imboga yo mu mbogamizi 1. Kubera guhora yiruka mu musarani, kubera ko microflora ihungabanye kandi microflora ihungabanye kandi muco wa mucosa zirarakaza, hanyuma incandara yo mu makara. Kwicara rero ku ntebe y'intara - ntucike intege. Nubwo firigo iri kure - nanone inyungu.

Ikinyoma Umubare 5 - icyayi cyakabye ibinure

Ibinyoma

Igihe kirageze cyo kubyemera: Nta cyayi ku isi gishobora gutwika ibintu byose byashyizwemo imirimo idashoboka. Soma ku minwa - ntayo. Fasha Gutakaza ibiro bitewe no gukuramo amazi no kweza amara - yego, ariko ibinure byawe byose bizagumana nawe, ntukabeshye. Gutwika ibinure bifasha abashakanye imyitozo ngororamubiri hamwe nimirire, na phytope birashobora guhinduka ikintu gishyigikira, ariko ntakindi. Ubu ni ukuri gukabije kandi ku bugome, aho bukwiye kuza kandi ureke guhora wizera ibinure byaka, ugahindura, gukurura uruhu no kunyura mu ruhu. Ibitangaza ntibibaho, ubunereka, nkuko babivuga.

Ikinyoma Umubare 6 - kora icyegeranyo cyicyayi cyiza

Ibinyoma

Mubyukuri uri hafi 100% ko ushobora gutandukanya imiti ya Rosemary kuva melissa indimu, kandi ntukusane imyanda ifite ubumara? Kandi ntukagutera ubwoba ko ukeneye gukusanya ibyatsi mubihe byasobanuwe cyane, kandi usibye, menya ko wabihuza neza, kuburyo bitababaje? Niba wumva ko ibitabaro bya nyakwigendera Porofeseri Snape Ntukaguhe amahoro - gutinyuka. Ariko kubera ko byari bimaze guteranira mu ijuru - kwizera abanyamwuga bazatwara ibyatsi byiza kuri wewe, nibabivange neza kandi nka bonus, barimo kwitegura amatsemba meza.

Ikinyoma Umubare 7 - ibyatsi byose bifite akamaro kanini

Ibinyoma

Neprug hamwe no gukoresha igihe kirekire birashobora gutera ibibazo byamaraso, imisemburo kugirango yongere igitutu, hamwe na conmomile itagira ingaruka kandi ihungabanya imiyoboro iryamye rwose. Ntugapfobye imbaraga z'ibyatsi - Reba Abashinwa!

Ikinyoma Umubare 8 - Phytquia - Inkomoko ya Antioxidents

Ukuri

Ibitsi bibi byose ni antioxydants, yemerera ibimera kurwego rwa selile kugirango igabanye ingaruka mbi za toxine zimaze kwinjira mumubiri. Byongeye kandi, kubera ibikubiye mubintu bya Tubyl mubihingwa, guhambira no gukuraho iminyururu biremereye, ibintu bimwe birashobora gushimangira inkuta z'ibikoresho no kubuza kwinjira mu mborozi z'umubiri. Muri make, niba ikoreshwa n'ubwenge ni inyungu imwe ikomeye.

Ikinyoma Umubare 9 - Intambwe zose ni zimwe

Ibinyoma

Ntabwo ari amahirwe yuko hariho amafaranga menshi atandukanye kubikorwa bitandukanye: Gufasha kuruhuka, kongera ubudahangarwa, kwandura diuretike, umurongo no ku rupapuro rwa Gastrointestinal. Ni ngombwa gufata icyayi hamwe nibimera nkibi bikwiranye nawe. Phytotherapy ni siyanse yose, hamwe n'umuhanda ntuzamenya, ariko uramutse ubimenye, uzishima. Birumvikana ko mu cyumweru, ntuzahinduka ikariso mu mwamikazi, ariko usukure amababa, ushyiraho gahunda, vuga, DETOXS, urashobora no.

Umwanzuro

Usanzwe uri umukobwa munini - bihagije kubikwa kumasezerano yibinyoma yo guta ibiro bihagije kuva ku gikoko cya mbere cyicyayi. Ariko, kugirango ukoreshe imitungo yingirakamaro yamashanyarazi - kuki? Ikintu nyamukuru nuguhitamo ibicuruzwa byagaragaye, nka gahunda Icyabo. Yashizweho hamwe n'ishami rya Phytotherapy ishinzwe ubuvuzi bwa Rudn: Gahunda ya DOTOXIng ya DATOXT ku minsi 14 cyangwa 28, imirasire y'uruhu, murambo - Umuninitea - Umuyumene Ibimera n'imbuto. Byongeye kandi, ku mafoto20 yo mu mafoto uzagira kugabanyirizwa 20%. Gira ubuzima! Isoko mu gikari!