Aba ente yawe yuzuyemo ingingo ku ngingo "Nigute warokoka ubuhemu" gato kuruta rwose. Ariko izi ngingo zose kubwimpamvu zimwe zireba impinduka zabantu. Hagati aho, abakobwa nabo barindaga ubugingo batazi kwishimira urukundo nyarwo rwabantu kandi barashobora kandi gukonja mu buryo butunguranye kandi bagwa kubwimpanuka inshuro umunani.
Kandi abagabo bababaye ntibakomeza kuba ubusa gusa mumutima, ahubwo nubusa muri Google - ntamuntu ubaha psychotherapy kumurongo. Ahubwo sinatanze. Nibyiza ko turi byiza, pics.ru.Noneho, yaraguhinduye, isi irasenyuka, wicaye, wicaye ku ntebe, kandi, usa n'amarira akomeye yo mu cyumweru, arumurikira alubumu ya kera, aho wari wishimye cyane ... ntukinenge? Nibyo.
Reka dukomeze. Isomo ryacu ryo kuvura ibikomere mubitekerezo bizaba bikurikira: Tuzafata inama zari zari zari zari zari indwara ya pluspologi kwisi yose iha abakobwa, kandi ihuza izi nama abantu bafite umusatsi mu gituza. N'abakobwa bafunzwe ubushishozi iyi page bazashobora kugereranya ireme ryinama ziyobowe mugihe urwego rwabo rwo kunegura rushakisha zeru kuri Kelvin.
1. Ntugahindure kwihorera
Ijambo psychologue: "Urukundo nyarwo mu kwiyegurira Imana kwaba dushobora gukwirakwiza ibibi by'undi muntu, birashobora kwikunda, urukundo rurema rubona ibyiza gusa. Iyo umuntu afite urukundo nyarwo, ntazigera ahindurwa, ntazashaka ko yasaga. "
Yumvise dude? Hano logique biroroshye cyane: Niba nawe ukamuhindura, ntuzigera umukunda. Byabaye rero. Imitekerereze nubumenyi buhanamye, ntakintu kizabaho kubusa.
2. Ba pose
Ijambo psychologue: "Nyuma yikirere, guswera no kunyura mubisanzwe bitangira. Birakenewe kubona imbaraga zitwara neza, ntutihutire uburakari, ibirego no gutukwa. Muri ibyo birego, abantu bica urukundo rwabo. "Ni ukuvuga, niba uvuze ko yahindutse ko ari umusore winzobe, noneho uzica urukundo rwawe. Yego, urahita. Ninde?
3. Kanda urutugu
Ijambo rya psychologue: "Ni ngombwa cyane kumva ubushobozi bwo kumva undi mu munota utoroshye wo kugeragezwa, ntabwo ari ugucirwaho iteka, ahubwo wumve icyabatse, impamvu umuntu yaguye ku mpamvu yagabanutse kandi akamuha ubufasha kandi Inkunga ya gicuti. "
Nibyiza, ibintu byose biroroshye hano: ugura indabyo na champagne. Kubera ko afite intege nke, yagabanutse, afite umwanya utoroshye wo kugeragezwa. Akeneye kwiyuhagira hamwe na Fowam, Light Jazz na Orysters.
4. Guhera kuri wewe (ikintu nkunda)
Ijambo ni umuhanga mu by'imitekerereze: "Niba duduhemukiye, ubusanzwe turya icyo tugomba kwifatira muri wewe."Mu byukuri! Teza imbere! Soma ibitabo! Reba IgitaboRODOVAR! Gutakaza! Kandi wigure, amaherezo, ipantaro yumukara. Azahita areka kuguhindura, inza - 146%.
5. Wibuke ko uri munzira yo gutsinda
Ntukizere?
Ijambo psychologue: "Niba uzabitsinda nonaha, noneho ukure ku ntambwe nshya yimibanire yawe."
Intambwe ... Umuhanda! Muri rusange, hano na, champagne izakwira. Kandi iyo akeka ati: "Kuki ufite isura nziza, subiza ushize amanga ibyo ujya ishya, ubabarire Uwiteka, intambwe yimibanire yawe, kandi igomba kwitonderwa.
6. Ishimire gutegereza ijisho rya gatatu
Ijambo ni umutego wa psychologue: "Ibihe tugwamo, ndetse bigoye cyane, ntabwo bibe impanuka kandi ko ari twe tugomba kutwigisha ikintu. Fungura ubujyakuzimu butazwi kandi ubishimira. "Biragaragara rwose ko niba ataraguhindura, birakenewe muburyo bumwe bwo kubikora. Umukino usa nkubuji.
7. Ntiwibagirwe nimbwa mbi hano
Ijambo psychologue: "Niwowe wemeye ko ibintu bibaho. Niwowe watanze ikarita ya tekinoroji. Ni wowe wizeye! Wowe, kandi ntawundi wamwemereye gukoresha nabi ikizere. "
Nibyo, gukata bimaze iyi mitsi, ninjangwe kuri umurizo.
Nibyiza, kugirango hari ukuntu bitanga imikorere yacu dusekeje, natwe tuzatanga inama. Ntacyo bitwaye - uri umukobwa cyangwa umuhungu: niba wahemukiwe - gukata. Mwijoro, mubukonje, genda, nkawe. Noneho kukubabarira, mu myaka makumyabiri, bimaze kuba hamwe nundi muryango n'abuzukuru. Ariko iyi niyo nama mbi. Ntabwo turi abanyamurwango.
P. Nshuti Abanditsi, ariko ntushobora gushyira izina ryanjye muriki kiganiro? Hanyuma umugabo azakomeza gutekereza kubyo, kandi sinkunda na gato, nazanye mfite ingingo igezweho, kuko unyishura.
Alexandra Smilaanskaya
Pics.ru: Ihangane, Sasha ...
Alexandra Smilanskaya: Ndakwanga !!!