Ibiryo nibyo byoroshye kandi, birakenewe kubibona, inzira nziza yo kuyobora ubwenge bwabantu. Niyo mpamvu umubare wimigezi ujyanye no gukoresha cyangwa kudakoresha ikintu mubiryo ugenda ukura buri mwaka. Twakusanyije umuyobozi mugufi.
Ibikomoka ku bimera
Imigezi yaje iwatuvuye mu Buhinde. By the way, umuryango wa mbere w'Abarusiya wanditswe mu 1901 muri St. Petersburg. Ibikomoka ku bimera ntibirya inyama, inyoni, amafi n'ibiryo byo mu nyanja bikomoka ku nyamaswa, kandi ntukabiyandikishe. Nshobora kugira ubuki n'ibihumyo. Ibikomoka ku bimera bifite agatsiko k'inyongera nabyo byitwa. 1 Ukwakira Yagaragaje Umunsi wibimera byinyamanswa: Urashobora gutangira gutsimbarara Aloe Aloe no Gusarura Ibiti bya Karoti!
Vegan
Ishami rikomeye ryibikomoka ku bimera - Abayoboke b'iyi ngengabitekerezo banze gukoresha ibicuruzwa byose by'inkomoko y'inyamaswa (amata y'inyamaswa, amagi, uruhu). Igifu cyatandukanijwe mu kinyejana gitandukanye hagati yikinyejana cya makumyabiri. Gutungurwa, ariko Vegan yo mu Burusiya yari intare - "intambara n'amahoro" - Tolstoy. Ku ya 1 Ugushyingo, umunsi mpuzamahanga wa vegan wizihizwa - kandi uzaba icyo ugomba kumenya: Hano hari inzoga zidasanzwe.
Isoko
Abanyasroedians bakoreshwa mubiryo gusa cyangwa bigaganjemo ibiryo byimboga bidafite ububi, ntibikorerwa gutunganya (kuvura ubushyuhe, gutontoma, gutora, gutoranya, gutoranya nubundi bwoko bwo gutunganya ibiryo). Noneho, niba ubuzima bwawe butaryoshye hamwe nurupapuro rwimyumbati imbere nibirayi imigereka, noneho irahari. Byongeye kandi, bafite icyizere ko ibiryo bibisi aribisanzwe bitangaje. Muri iki gihe, hariho ubwoko bwinshi, kurugero, mugihe ushobora kurya inyama mbisi, amafi n'amagi. Inyama mbisi! Amajwi ateye ubwoba. Ariko wibuke ko mu isi hari ibyokurya nk'igisigi, sushi uhereye ku ifi mbisi na Gogol-mogol, kandi uzahinduka ibintu bike.
Kurumwa
Niba utekereza ko FARCCT ishimishije imbuto imwe nziza, ntukihutire kwinjira mumirongo yabo yoroshye. Bafite ibimera byinshi, ibinyamisogwe, ingano n'imbuto muri menu. Igitekerezo nyamukuru nuko, niyihe gihingwa bidakenewe kurimbuka (karoti - cyangwa!). Ariko baragukurura, barabohoho, bahitamo ko abantu bafatwa nk'urugero, aho indyo y'imbuto mbi zigize byibuze 75% (3/4). Byiza, gusa ibimera bikoreshwa. Intungamubiri zidafite imirire nibirungo ntibikoreshwa, bityo ntibishoboka gusinzira isukari cyangwa byibuze umunyu.
Pepkearianism
Muri iyi jambo rimwe na rimwe, kwangwa no kurya inyama zinyamaswa zishyushye zirahishe, kuko umugabo nawe ari inyamaswa yamaraso ishyushye, kandi hariho ikintu nk'iki - Ay-Yai! Ni ukuvuga, mu nzoka, amafi, clams kandi ko ushobora kubirya. Ariko, besselirire nyayo bavuga ko inyamaswa z'ubutaka nazo zigomba no gukurwa mu rugeni rw'ibiryo, kugira ngo inzoka zitishimira ubunebwe, nkuko babivuga.
Polotianiam
Kunanirwa kurya inyama z'inyamabere. Inyoni, Amagi, Ibicuruzwa byamata, amafi na mollusks - Murakaza neza! Igice cya kabiri cya frames gisobanura amahitamo yabo kuko mugihe cyisi yinyamanswa mumaraso yabo, umubare munini wa adrenaline ujugunywa mumaraso yabo, amenya umwanya wurupfu rwabo, mubitekerezo byabo, mubitekerezo byabo abayoboke b'iyi mirire, ubumuntu. Ariko inyoni n'amafi ntibyitayeho!
Flexitariarianism
Sisitemu yubutegetsi munsi yisi "niba bidashoboka, ariko ndashaka rwose, urashobora". Adepts yayo iragerageza kugabanya ibikoreshwa byinyama kandi yibande kubiryo byateye ibihingwa, ariko imiterere nyayo yibiribwa byemewe ntabwo byasobanuwe. Urujya n'uruza rukorerwa mu muryango w'ibikomoka ku bimera bidahagije ku buryo bidahagije ibikomoka ku bimera bihamye, ariko abapfumu barya ingano zikomeye zifite imimero ifite agatsima n'amacandwe bifuzaga kunegura.
Idini
Mugihe tuzokwibutsa ko Abayahudi bafite Kashrut - hashingiwe ku mategeko agena kubahiriza ibisabwa na Galahi, amategeko y'Abayahudi, kandi akurikije ibiryo byakoreshwaga ko Kosher. Kurugero rero, ingurube, Shrimp, ibikona nuburyo bumwe bwibinyobwa ntibifuzwa kandi birabujijwe rwose.
Byongeye kandi, inka zigomba gutondekwa hakurikijwe amategeko akomeye - icyerekezo gisa nacyo kibaho muri Qor'an, ukurikije ibyo abayisilamu bakwiye kugira ibiryo byubusa. Hariho uburyo bwo gukoresha amaraso, inyama zinyamaswa zapfuye ku rupfu rwabo, ntabwo zapfuye ku izina ry'Imana n'amatungo yanduye: inyamaswa zose, inyamaswa zibujijwe kandi inzoga.
Naho imigenzo ya gikristo, imyitozo yimyanya ikwirakwira - kwifata by'agateganyo k'umubiri ukomoka mu biryo by'inyamaswa (n'ubugingo mu bitekerezo byicyaha). Hamwe na hamwe na buri cyumweru mubiryo (kurugero, kuwa gatatu no kuwa gatanu, inyama n'amata birarenze amezi atandatu.
Umwanditsi Umwanditsi: Ekaterina Kuzmin
Amafoto: Shutterstock