Impande zose zitongana. Akenshi amakimbirane asukura ikirere, yerekana ibirego byihishe, bifasha gukuraho ibibi mubucuti. Ibi rwose nibyiza kuruta "iminsi ituje" batanga abo bo ubwabo. Niyo mpamvu bikwiye gutongana, ariko nta gukabya.
Amakimbirane ya buri munsi cyangwa Jack isanzwe yongera ikuzimu hagati yabantu. Ikintu gitongana mugihe nikimenyetso cyimibanire myiza, inyungu za trickle. Amakimbirane buri munsi - intumwa z'ibibazo bikomeye. Nigute wakwirinda amakimbirane adakenewe mubuzima hamwe?Ntutinye uburakari, ariko witondere uburakari
Akenshi, uyobowe numunaniro, inzoga cyangwa ibintu bisanzwe mumutwe no kumubiri, abantu babyitwaramo cyane mubihe byose, ndetse na trifle ishoboye gukuraho rwose uburinganire. Burigihe bihagije kugirango usubize ibibera. Niba umufatanyabikorwa yarakaye cyangwa arakaye - birakenewe kumubwira. Ariko mbere yibi bikora ni ngombwa gutekereza ku buryo bwo gusobanura neza ibyiyumvo byawe, uburakari n'impamvu zabo. Mubihe byegeranye namakimbirane, ntakibazo ijwi rikazuka. Induru ni nziza yo kurinda akaga, ariko ntabwo mugihe hasobanura ibitekerezo.
Ntukinesha
Mugihe cyamakimbirane, ntibishoboka gutera ubwoba cyangwa gusebanya kugirango ucike umubano. Nta kintu cyiza gikora. Urakoze kumarangamutima no guhitamo witonze impaka, urashobora gutsinda urugamba. Ariko ibisubizo bizakomeza gute? Imbuto zonyine nimwe ni itegurwa ry'ubutaka mu makimbirane akurikira.Hindura ingingo yikiganiro niba ikiganiro kigenda gihinduka akaga cyangwa umufatanyabikorwa bigaragara ibimenyetso byambere byuburakari, birakwiye guhindura mukindi ingingo. Icyifuzo gikomeye kigaragara kunegura cyangwa gushinyagurira igice cya kabiri? Ugomba guhagarara, buri jambo ribabaje, ryavuzwe mugihe gito cyo gutongana kigumaho igihe kirekire murwibutso rwabafatanyabikorwa. Ibirego bidafite ishingiro noguhiga bizashimangira amakimbirane gusa.
Wibagirwe kwihorera
Nibyo, ni imyitwarire karemano mugihe ibyiyumvo byakomeretse cyangwa birakaze. Ariko ni iki gitanga umubano? Gukomeza kwihorera no kubaho nkurikije amategeko "inyanja yoo", biroroshye gukwirakwiza ubuzima buhuriweho mu ruziga rukabije, inzira yo gutandukana. Aho kwihorera, nibyiza gusobanurira mugenzi wawe ishingiro ryikibazo. Ibiganiro byubaka bizatanga ibisubizo birenze urugero kuruta umukino "uzahagarara mukuru kwihorera." Niki cyakora n'uburakari? Ohereza kumuyoboro utandukanye rwose, kurugero, muguhanga cyangwa siporo.
Koresha Urwenya
Ntakintu kirangaza gutongana nkuko urwenya no guseka. Kugirango ntutange amakimbirane, birakwiye guhindura imvugo isekeje. Kumva urwenya birakenewe muburyo ubwo aribwo bwose. Ariko muriki gihe ni ngombwa gukurikiza itegeko rimwe: ntuzigere usetsa kandi ntuseke mubyumvikanye.
Birumvikana ko bidashoboka koza ubuzima buva mumakimbirane, ariko nyuma yubuyobozi bworoshye, urashobora kugabanya umubare wabo kugeza byibuze. Gufungura, kubaha n'ibiganiro - Imbaraga zitazemerera gutongana kwinjira no gushimangira ubuzima bwa buri munsi.