Hagarara ugororotse, umva wizeye kandi wizere wenyine - iyi nama zose zibanze zigomba kuba akamenyero. Ariko, nkuko umugore wese avuga, wigeze kureba mu ndorerwamo, amabanga yubwiza nayo ni ngombwa cyane, kuko kumva ko usa neza kuruta ibitera byose muri byose.
Benshi bizera ko kugirango bagaragarize neza, ukeneye umwanya munini namafaranga, ariko sibyo. Impuguke zivuga ko abagore benshi bakeneye kwitondera gusa amabanga y'ibanze y'ubwiza no kubona bimwe mubyingenzi bizafasha kugaragara neza no kumva bikomeye, utarangije igikapu.Inama nimero 1: Ntuzigere usuzugura imbaraga za cream ya moteri
Abahanga bavuga ko uko uruhu rwumye, rusanzwe cyangwa runini, niba hari amafaranga ahagije ku bicuruzwa bimwe byo kwita ku ruhu, ugomba kubona moisterizer nziza.
Porofeseri of Distraves, perezida wa kaminuza ya Leta ya Dormatologiya, perezida wa Distravelle, Perezida wa Diziya ya New York yari afite, perezida w'umuryango w'abibumbye mu by'ubuvuzi, muri kaminuza ngorango ya Direfensey akeneye Kubaga. - Iyo uruhu rwumye, buri kiboko "gishimangirwa", kandi umuntu asa nkuwakuze. "
Abaganga bavuga ko umukobwa kuva ku myaka 20 kugeza 30, abashongeshe azayitanga hamwe no gukumira intara itaragera y'uruhu. Ariko ni ubuhe "bwiza". Dematologue Charles E. Krutchfield III, umuganga wubuvuzi, usobanura ibi kuburyo bukurikira: "Iki nikintu kizakora ibintu byose kugirango uzigame urwego rwibikenewe ku giti cye."
Niba uruhu rusanzwe kandi rwumye, ugomba gushakisha abashinzwe umutekano barimo acide ya Alpha Hydraulic. Barashobora gufasha uruhu rwigenga cyane. Niba uruhu rwumye cyane, nibyiza guhitamo ibicuruzwa ukoresheje ikoranabuhanga ryitwa Emlision ya Vsicular. Iri koranabuhanga rikoresha imirongo microscopique, isobanura ubundi buryo bwubushuhe n'amazi, birekuwe buhoro buhoro kumunsi, nuko uruhu ruhoraho.
Niba uruhu rubyibushye, ugomba kubona cream yoroheje kandi yoroheje. Igomba kwitondera ko ibinure bitameze neza, niba rero no ku ruhu rurenze uruhu rurenze, biracyakeneye ubuhehere.
Inama # 2: izuba ryinshi - Ibicuruzwa byiza byo kurwanya anti-ashaje
Mbere yo gutekereza gusura umuganga ubaga plastike kandi mbere yo gushyira kimwe cya kabiri cyumushahara muri cream yihenze, birakwiye ko ushyira hejuru yizuba risanzwe. Nubwo abantu benshi bazi ko bigabanya ibyago bya kanseri yuruhu, abantu bake bakeka ko nayo ari ubuzima butangaje bushobora gufasha uruhu rukiri muto.Ukurikije impuguke, impamvu nuko iyo izuba ryinshi ribuza izuba ryangiza, rinabuza kandi ingaruka zo gusaza. Izuba rigira ingaruka ku musaruro wa colage mu ruhu, kandi nta bufatanye, uruhu ntiruzakiza imirire yacyo, ukiri muto tutaremye. Niba hari byinshi munsi yizuba, uruhu ruzagabanuka mbere yuko habaho ubusambanyi. Dukurikije igitabo cyabanyamerika cya dermatology cya dermatologiya, niba atari ukurinda izuba neza, noneho iminota mike yoguma ku zuba mumyaka myinshi irashobora guhindura impinduka zigaragara muburyo uruhu rugaragara. Ntabwo imiyoboro myinshi gusa nimirongo mito bizagaragara, ariko nanone ibiganza byinshi, ibiziba byingurube ninyenyeri zivanze. Uruhu ubwawo rushobora kugaragara rutoroshye kandi rwijimye cyangwa rusakuza - kandi ibi byose tubikesha izuba.
Izuba ryizuba rishobora kurinda uruhu rwizi mirasire yangiza, kugirango umara umwanya munini kumuhanda, hanyuma isura ifite amahirwe make ntabwo azasa nkuwakuze kurenza imyaka. Inzobere zigira inama yo guhitamo izuba ryizuba hamwe na suncreen (SPF) 15 cyangwa irenga. Niba ari ngombwa kuba munsi yumucyo wizuba mugihe kirekire, cream igomba kongera gukoreshwa buri saha cyangwa ebyiri.
Hariho ubundi buryo: Mbere yo gukoresha Mailpup kugirango ukoreshe izuba risanzwe (rigomba gukoreshwa mbere yo gukora ikintu). Noneho kumanywa kugirango wongere uburinzi bwinyongera, urashobora gukoresha ifu ya minerval yoroheje. Abakinnyi nkabo barimo izuba risanzwe, kandi kuberako badakusanyirijwe kuruhu, birakwiye kongeraho kurengera umunsi wose.
Inama Umubare 3: Ubwenge wegere ushire neza guhitamo umukozi
Niba umuntu akoresheje mu bwiherero gusa hamwe nisabune namazi asanzwe (uko byagenda kose, ni umukobwa cyangwa umusore), agomba gusuzuma ingamba ze zo kwezwa. Abategarugori ba Dormatologue bavuga ko imwe mu nama nziza nziza yubwiza ari ugukoresha ibikoresho byihuse bizaboneka, kandi ni ubukungu kugirango ubikoreshe.
Nubwo hariho ikigeragezo cyo gukaraba mu maso inshuro nyinshi kumunsi (cyangwa birenzeho, niba uruhu rubyibushye), ntirufasha niba ukoresha ibicuruzwa, cyane ", cyane cyane isabune. Ibi birashobora kwangiza uruhu. Gukaraba cyane (inshuro zirenze ebyiri kumunsi) zishobora kwangiza inzitizi isanzwe ya lipid, igikonoshwa cyihishe kigumana amavuta afite ubuzima bwiza. Uku kurinda ikiringo cyatakaye kandi ubusugire bwa bariyeri yuruhu iravunitse, uruhu rukama - kandi ibi bivuze ko ishobora gucika, gusya, gutwika, bivuze kandi ko umuntu ashobora gusaka kuruta imyaka ye .
Inama Umubare 4: Koresha ibikoresho byiza byintego nziza
Umugore arashobora kugira igicucu cyiza kumaso ashobora kugurwa kumafaranga, ishingiro ryiza cyane kwisi, Bronzer igororotse kuva mumufuka wo kwisiga wa supermodel. Ariko niba adafite ibikoresho byiza byo gukoresha, ibyiza byose byamafaranga bizagabanuka.Ibikoresho "bikosora". Tassel igomba kuba yoroshye kandi yoroheje, kandi nayo ikorwa ibikoresho bikwiye. Niba utanze brush mugicucu cyangwa guhinduka, kandi bizahindukira bivuye mubikorwa mbere yo kumvikana, ni brush.
INGINGO No 5: Kuvugurura imisatsi no kwisiga buri myaka 2
Impuguke zivuga ko niba umugore atibutse igihe iheruka guhindura imisatsi no kwisiga, byari kera cyane. Byaba byiza, ishusho, harimo imisatsi n'imisatsi, bigomba kuvugururwa byibuze buri myaka ibiri. Kandi bizaba byiza niba uburyo buzahinduka cyane.
Gukomeza isura yawe igaragara, umuntu wese azabona umuto na kijyambere. Ntakintu gishaje nkumugore nkimisatsi ishaje na maquillage.