7 Bwiza. Kugaruka inyuma

Anonim

Nigute wabaho neza twarigishijwe mbere yo guhanga amagambo "ubuzima". Kugira ngo dukore ibi, twagize uburambe bw'umupfumu na nyirakuru, wahoraga azi neza uko byiza. Oya, turacyakunda mama cyane, ariko inama nyinshi zarenze kera. Twakusanyije kuri wewe 7 LineHakov ya Mama yacu itagikora.

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Inyuma y'imbere

Birumvikana, kuryama nyuma yo guteka hamwe nigice gifata igikoma cyiza, ariko nta nyungu kuri yo. Ariko ibyago byinshi: Icyambere, ibicako bisaba igihe kinini n'imbaraga zawe, nubwa kabiri, imyenda itagira ikinyabupfura, itagira ingano irashobora kuzenguruka uruhu ahantu nyaburanga. Kandi mbere, ni ibinyamiseti kubatari byo byasobanutse neza uburyo urupapuro rwambarwa.

Ubwa mbere, icya kabiri na compote

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Nyoko ati: "Isupu ntabwo ari ibiryo." "Isupu ntabwo ari ibiryo, kugeza igihe ikiremwamuntu cyatangiye kwita ku buzima bwe no kuramba. Isupu nibiryo, yuzuyemo na poroteyine (umufa), ibinure (nanone umufa) na karubone (karoti iri muri soup). Ibiryo byoroha kandi bishimangira. Ariko niba wongeyeho umugati, pure hamwe na purre na comte hamwe na bun - noneho ntibishobora kuba ifunguro rya nimugoroba, ariko muri rusange, umunsi wose. Byibuze niba utambaye umunsi wumunsi.

Gusinzira ku macandwe

Ku mishinga y'amategeko nimugoroba, nijoro - amacandwe, nyuma ya saa sita - uburangare bworoshye. Mama na nyirakuru batemba mu ijoro ry'izamu kugira ngo umusatsi utazamuka mu maso kandi ntugwe hejuru y'inzu. Kandi bamenagura imisatsi. Gushya kuva kurira buri gihe bibaho, ngaho umusatsi uhinduka no kumeneka vuba. Nijoro ukeneye kuruhuka nawe, n'umusatsi wawe.

Umucira urubanza!

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Mascara yumye? Iki ntabwo ari ikibazo! Amacandwe yinzovu ntabwo yigeze ayobora ubwiza bwa 7000. Iyi Nama yari ingirakamaro mugihe cyo kubura cyane mugihe umurambo mushya utashoboraga kubaho. Ariko ku macandwe mu murambo usenge gusa korora bagiteri, kandi hamwe n'ubwiza dufite ibyago byo kubona. Yadusezeranije ko iyo wumye i Mascara, uzajugunya mu ndobo. Nibyiza, urashobora gucira hejuru. Ku mafaranga.

Acetic Shampoo

Viza ya Vinegere ya Apple nikintu cyihariye, cyane cyane niba ari karemano. Hashize imyaka ijana, akurura neza uruhu, afasha kwiruka metabolism no kuzimya Soda. Ariko rero oza umutwe wawe "kubera ubwiza," nkuko ba nyirakuru bagiriwe inama, ntibikwiye. Aside ni umusatsi wumye cyane. Byongeye kandi, nyuma ya shampoo, umunuko ukomeye uzava kuri wewe igihe kirekire.

Amapane afite icyayi

Fasha gukuramo imifuka munsi yamaso cyane cyane niba imifuka ari umukara, kandi icyayi ni icyatsi. Nibyo, mumababi yicyayi, hari antioxydants hamwe nibintu byose byingirakamaro, ariko ntabwo ikuraho imifuka. Na gato. Twagenzuye. Nibyo, ku cyayi gikonje, bakunda kandi kugwiza bagiteri.

Ibigwari byuzuye

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Nibyo, haracyari abantu bambaye ubusa. Nubwo akenshi 'imyenda yimbere yabagore - Lace Lace kandi irayirimo, neza, ntibishoboka. Umugani w'uko ubushyuhe bwo hejuru buzatsinda mikorobe zose mbi zashoboye kwinjira mu gitambaro cyiza, kizabaho iteka. Hamwe hamwe nabafite, by the way.

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