Ubaho ukiranuka, ntukora ku muntu, kandi physiognomy isa nkaho ukiri umwaka ushize mu mva yose. Ntacyo bimaze kubaza mugitondo ku ndorerwamo: "Yego, byaturutse he?!" Indorerwamo ntabwo ibizi, ariko pics.ru arabizi.
Acne
Dufate ko urenze imyaka irenga 15, kugirango dukureho imyaka acne. Ariko, imbere yimihango, mugihe cyo gutwita no konsa, bamwe muri twe basubijwe mwisi nziza ya Acne, kandi ibi nabyo birasanzwe cyangwa bike bisanzwe - Igiturika Hormotol cyigaragaza ku gishushanyo. Niba uruhu rumeze neza, ariko rimwe na rimwe hari ikintu kizamuka nkibyo, vuga imirongo nyayo ya acne. Niba yarahagurutse mukarere k'iminwa - ufite ibibazo byo gusya, kunwa - hamwe namara, producriel ya cholesterol, mu nsengero - igihe kirageze cyo kugenzura gallbladder . Acne ku gahanga mubisanzwe byerekana ko ukoresha inkoni ifite ibinure kandi bikaranze. Kandi hano hari inkuru nziza - shokora ntaho ihuriye nayo, ntabwo itera acne. Niba Acne igaragara kumurongo umwe gusa, kwigarurira ubwabo birashoboka, iyi ni uruhande utangaza terefone igendanwa yanduye cyangwa ikiganza mugihe ukoraho umutwe.Icyo gukora: Amaboko yanjye kandi ahanagura umuyoboro hamwe na antibacteril napkins, wibagirwe inzira yo gutwara ibiryo byihuse kandi uhindure umusego - kuri bagiteri. Guhangayikishwa nuko urya - muburyo, niba igogora ibabaye, bizagira ingaruka kumigabane.
Gukuramo
Gukuramo muri sosiyete hamwe no gutwika no gutwika ni kuri ba mushiki wawe wa dermatologue, mushiki wawe. Ariko niba uruhu rurambuye gusa kandi rwangiza niba udakunda ubwogero bushyushye na scrubs? Guhuza uruhu urwo arirwo rwose bizahinduka impu zumye, cyane cyane niba ubushyuhe murugo, nkuko ikuzimu, kandi hanze yubukonje iracika. Ibishishwa birashobora kandi gusobanura ko kubura vitamine a na e, cyangwa ku kuba vitamine zihagije, ariko watangaje intambara ya bugufi, kandi utabinuye. Amavuta yo kwisiga arashobora kandi gutera gukuramo, cyane cyane niba biremereye kandi bigwa kuruhu nka sala - firime yoroheje ya crearale idahwitse itera kurakara.
Icyo gukora: Nturi igitambaro, guhagarika gukaraba cyane, nkaho ukora mumakara. Washbasks, nubwo byari byiza kose, gusenya uburinzi busanzwe bwuruhu. Kera nimugoroba, birahagije, kandi mugitondo byogeje inzitiro nziza y'amazi ya magnifier. Kurya imbuto hamwe na saladi yatunganijwe hamwe namavuta meza.
Synyaki
Mu ruhu munsi yijisho ryuzuye capillaries ntoya, bategereje gusa uko byatandukanijwe nubwimbitse. Preses nziza cyane irahagije kugirango ibuze amaso cyangwa guhangayikishwa na disiki ya pamba. Impagarara zumye zirashobora kandi kuguhemba hamwe na panda. Iyo usomye igihe kirekire, ureba igikurura cyangwa umanike muri Facebook, urujya n'uruza rw'amaraso ku maso ruzamurwa, kandi capillaries yoroshye k'umuvuduko nk'uwo ntizibikwa. Ibikomere bivuye kunaniza mubisanzwe umwijima, hafi yirabura. Hafi yikintu kimwe kibaho mu ndwara z'umutima cyangwa impyiko - amaraso ahagarara muri capillaries, arambura. Muri iki gihe, ibikomere bizagira hue itukura. Niba waratakaje ibiro, utegure indobo yumuryango wubujyanama - sporpand y'amavuta munsi y'amaso ni uw'ikirere kandi bishonga mbere. Amato, udafite uburinzi, yongera gusenyuka (kamere hano yemeye neza ishyingiranwa runaka muburyo bumwe) hanyuma utangire kwinjira mu ruhu. Byagenda bite niba ufite umuforomo munsi y'amaso yawe - intimba yose? Noneho ibibazo muri hyperpigmentation. Dore ibara ryawe karemano.
Icyo gukora: Niba doc yizeje ko ufite ubuzima bwiza nkintama zimoko, kandi ibikomere biracyarya, koresha ibikoresho bimeneka - imitwe yicyayi na mask kuva ibirayi bitabara, nibindi, nibindi, ugomba kubika iminota 10-15 . Ntukizere imiti ya rubanda - reba amavuta kumaso hamwe na vitamine C, bikavanga uruhu, na cafeyine, na cafeyine, izabafatwa nabi kandi bazabagarukira. Nibyiza, niba na hamwe na vitamine A, gusana kashe kandi bigira uruhare mu kwaguka ibikomere.
Imifuka
Hagati yijisho hamwe nijisho ni sporpid yabyibushye - ubwoko bwijisho ryijisho. Ibinure neza neza utuma amazi, cyane cyane niba ufite bidakenewe cyangwa ukaba umufuka wumunyu wavutse. Ariko niba imyitwarire yawe itagira inenge, ariko iracyari mugitondo, munsi y'amaso, imifuka irenga nimugoroba iramenyeshejwe - Yoo, birasa nkaho impyiko zawe ziguruka. Nubwo, wenda, ibintu byose biroroshye - waraye nijoro ufite umusego, na rukuruzi, ni gute fildoper, ni gute fildoper, igituba kizeraga. Amaso nayo yinanzura muri allergie n'imbeho.
Icyo gukora: Gutangira, ni ugusinzira kuruhande cyangwa inyuma, ihuza umunyu nabasinzi kandi uzicwa ko ntacyo bumva ko ari ikintu cyose. Kugira ngo imifuka munsi y'amaso igaragara cyane, ihugure imitsi y'amaso ikanoza - kwishyuza, gutontoma, gushimisha amaso yawe mu byerekezo bitandukanye. Nibyiza kubinyamakuru, byiza n'amaso. Kandi ukoreshe amavuta menshi hamwe na chamamile, icyayi kibisi, Gilauroneque na vitamine a mubigize.
Iminwa Yumye
Uruhu rw'iminwa ubwayo ni ruto kandi rwumye, ku buryo ruhinduka mu bitonyanga by'ubushyuhe n'umuyaga. Kandi hano uracyari kumwe na lipsticks yawe idahwema, pigment yinjira mu ruhu kandi ikayambura ibitonyanga byanyuma byubushuhe. Kandi imashini ishyushye, mubyukuri mubyukuri ya diuretike, no mucyumba cy'itumba kandi cyumye cyane nko mu butayu. Kandi birashoboka ko ufite amenyo hamwe na fluorine, nibyiza kuri menyo, ariko bibi kuminwa.
Icyo gukora: Vaseline Lip Ballwals Ikibazo ntigikemutse, ariko kwiyongera - uruhu ruba imbonankubone kandi bafite intege nke, kandi vuba ntushobora gusohoka nta mpungenge mumuhanda. Ibyiza ujye kumavuta karemano - Olive cyangwa coconut. Kunywa amazi menshi, umwuma nimpamvu nyamukuru yiminwa yumye. Kandi rimwe mu cyumweru, tegura iminwa yubuki bwibisaga - Iri ni massage yo kuzamura amaraso, nibiryo.