Siporo izagutera ubuzima bwiza, slimmer, yishimye nibindi byinshi - Birumvikana, niba warigeze guhurira hamwe kugirango ujye kuri club nziza. Dukunze gusubika uyu munsi wishimye kugeza ubuziraherezo.
Tuvuga uburyo bwo kwiyehereza muri siporo kandi, cyane cyane, ntukemere kureka iki kibazo cyiza nyuma yimyitozo yambere.
Ntutekereze ku ntangiriro
Mubisanzwe abantu bateganya gusura bwa mbere muri siporo muburyo bumwe nkuko bateganya ... Nibyo, reka tuvuge, gufunga imiyoboro y'amenyo. Kuberako bizaba umunsi mubi mubuzima bwawe. Ntushobora kuzamuka kuri simulator. Kandi niba ubishoboye, azagutererana nk'ifarashi yumvikanyweho. Abazungu-bahuye na bonts 42 ingano yamenetse izagukikiza kandi poke. Uzabyuka ukayitera ukuguru. Ibintu byose bizaba nijoro.Rero, itegeko rya mbere ryimpamvu ya siporo - ntutekereze ku ntangiriro. Aho kwibanda ku mahano, tekereza kubyo inda yawe izasa mumezi abiri yimyitozo nuburyo uzaganira muburyo bworoshye, azamuka n'amaguru ya 28. Kubera ikibazo icyo ari cyo cyose, duhora dushaka gusuzugura ibintu bigoye - kandi dusuzugura intsinzi yawe ishoboka.
Shushanya gahunda
Oya, ibyo birababaje kandi tukandika inshuro zingahe, ni kangahe kumunsi uzakora igihe n'aho, uzakora iki. Umuyoboro wuzuye gahunda nkizo zo gufasha batangira. Ubwa mbere, bizagukiza kwitiranya, mugihe warebye kuri barrel-barrel dushobora kujya mucyumba cyiza. Icya kabiri, abantu bafite gahunda yo gukora imyitozo bari 138% bakora neza kurusha abayifite - byibuze ubushakashatsi bumwe bwabanyamerika bwatanze neza ibyo bisubizo.
Wibwire ko uyu ari umukino
Mubyukuri, uyu ni umukino - ukina umukobwa wa siporo. Ndetse numwana mumanota yibanze amenya nibyiza kandi yiga ubumenyi neza niba mwarimu ahinduye inzira yo kwiga mumikino. Kandi ni iki kikubuza kubona imyitozo kimwe? Kurugero, ubushakashatsi ahantu nyabwo nimpapuro zukuri (kurira muri desktop, ngaho kugirango paki yose yimpano iryamyeho) hanyuma ushireho umutuku cyangwa gukora ikintu cyingirakamaro kubuzima. Amahugurwa - Umusaraba, wagiye hejuru kilometero 5 - umusaraba. Intego yawe nukukurura urunigi rwiyi mirongo, nta nkomyi, igihe cyose ubishoboye. Nta modoka ikoresha kuruta irushanwa ubwaryo.Shiraho umwuka
Kurugero, umuziki - muri siporo burigihe gukonjesha pop imwe, udashobora kumva. Fata urutonde rwawe hanyuma umva muri terefone. Kumuziki ukunda, abantu bahugura hafi 15-20% neza. Umuziki ugira ingaruka zikomeye kumyumvire yacu kandi utuma twibira amarangamutima twabonye mugihe bamuteze amatwi. Niba kandi uteze ugutwi ikintu muri siporo, bifitanye isano nibihe byiza, noneho umwuka ubwawo uragenda.