Urugendo ku kazi no ku kazi mu modoka rusange - umwuga ni muto, ndetse no kurara no kurambirana, kandi ku mato yandika nabyo ni imitekerereze irambiranye. Kubwibyo, muri metero, gari ya moshi, bisi na trams, ibihumbi byindorerezi baragerageza kumvisha ko ntakintu kibaho mu gitabo cyangwa - Hifashishijwe umukinnyi - isi iramenyerewe, Bakundwa, umuziki utumanaho, haba byibuze chopin, byibuze "metallic", byibuze technole ya epfo.
Ariko nta buryo budashimishije kandi bwingirakamaro bwo kumara umwanya muri Mongoliya. Gerageza gusa, gitunguranye.Memo
Nibura QATRARIN. Byibuze kubana. Hamwe nawe utongana, nkuko ushobora kubyibuka. Cyane cyane iyo ugiye kukazi, ntabwo ari ubundi. Ifasha gukangura ubwonko no guhuriramo muri buri wese, kandi injyana - Imvugo yubusigo Hano ntabwo ari bibi kuruta umuziki udufasha, kandi, ntabwo bihanze ubwoba, nkaho utekereza kubyerekeye injyana ikora, gutekereza Imbere Icyo ukeneye gukora nuburyo. Ikintu gitangaje, ariko nubwo waba umeze, ntibigoye - ntuzigera mu byumweru bibiri imyitozo yo mu gitondo utazagerageza aho, ukiri mumivugo uzibuka byinshi , Vuba rero, uzamure kwihesha agaciro: Nibyo, uri uwambere!
Kora imyitozo ya isometric
Imiyoboro myinshi ya isometric imikino ntizisaba umwanya ndetse ikurura ibitekerezo byabanyamahanga mu mitwe, ningaruka zumunota cumi n'itanu y'amasomo burimunsi ni nziza. Abantu bagize uruhare muri iyi myitozo ngororamubiri bavuga ko bituma umuntu akomera, afasha gutwika ibinure byinshi kandi byongera guhinduka. Hitamo, niyihe muri izi ngaruka ukunda, kandi witegure kwishima. Birashimishije cyane ko amahugurwa adasanzwe yumubiri nibishuko muburyo bwiza bwimyitozo isometric ntabwo isabwa. Nibyo, iyo bisohoye, ntuzabura rwose kubagenzi.Imyitozo ya Digitel
Gusezera, imitsi idakomeye yo hepfo ya pelvic, hemorroiden, inkari zo mu gihe - muraho, orgasms nziza, yifuzaga ku kuboko hejuru , kandi ibirenge bifata ijambo gusa kuri timptoe "! Urabona bihagije interuro imwe kugirango usobanure ubuhamya, ingaruka zishimishije ningaruka zishobora kubaho. Hamwe nuwo myitozo: kubibasobanurira, ntukeneye umwanya cyangwa imbaraga.
Wige kubyina
Hariho umugani nk'uwo: Iyo Khmers zitukura zigeze ku butegetsi muri Kamboje kandi ku giti cye, abakora imbyino gakondo y'urusengero, abapadiri, abapadiri, abakire n'abandi bantu bafite amakenga. Abo bantu bishimye bashoboye gutoroka no kwihisha, bajya ku kadose, abahinzi, abambitse. Nta hantu bafite wo guhugura - kubifata umuntu kubikorwa nkuyu, kandi urupfu ntirushobora gushobora imbaraga. Ariko kandi kubyina kubyina, gusa unyuze muri kera, niko witonze ubitswe nibisekuru byinshi Khmerok byari bimeze urupfu kuri bo. Kubwibyo, ababyinnyi bakomeje guhugura - ariko mubitekerezo. Iyo amahirwe yubuntu yatanzwe, baricara, bafunga amaso bakagenda inyuma yigenda, nitonze, yibuka imbyino zose.Igihe nyuma y'imyaka 16 yubahirije icyuya, ababyinnyi basubiye mu bukoriko bwabo, kandi ntibagomba kumara umwanya munini mu mahugurwa yo gusubira ku ifishi. Imbyino yarakijijwe, nta n'umwe muri uwo mutwe wari wibagiwe, kandi ababyinnyi baramukora nka mbere.
Igishoboka cyose nuko iyo twiga kubyina, ni ngombwa kuri twe kandi birakomeye kuri twe kandi birakomeye cyane kwigisha ubwonko bwacu kubyina, kandi biroroshye cyane kwigisha umubiri gukora imirambo ikenewe. Kubwibyo, niba ukoresha buri cyumweru mu gutwara isaha-ikindi - bivuze ko ufite buri munsi hari isaha cyangwa ikindi kumahugurwa yo kubyina. Tangiza amashusho yamasomo kuri terefone cyangwa imbyino gusa igamije kumanuka, kandi mu mutwe gerageza gusubiramo uko witonze - kuzamura ukuguru nkaya, hindura umutwe ...
Iyo ukwezi cyangwa undi uzabona umwanya kandi igice cyumubiri cyimyitozo, uzatungurwa nuburyo byoroshye. Ariko, kuba uzasubiramo ibintu byose bikomeza, ntibizeye, nkeneye kandi kumenyera amaguru, no kukazi kurambuye.
Shushanya Mandala
Kubwibyo, ntabwo ari ngombwa gufata imbagabuda, birahagije gushaka gushushanya Mandalas, mubyukuri. Noneho. Birakenewe kubakura mumabara mato amabara menshi. Gufunga amaso, ahantu hejuru yikiraro cyangwa hagati yuruhanga, imbere. Banza ugaragaze uruziga rwashyizwe hagati: ingano, ibara kandi birashoboka, imiterere. Noneho fata uruziga rw'undi bwoko hanyuma ushyire mu mutwe uruziga ruzengurutse hagati, hafi yayo. Noneho uruziga rukurikira, rumaze kuva kumurongo wa gatatu. Kandi rero igihe cyose ushobora kwiyumvisha igishushanyo mbonera.
Ntabwo ibintu byose byarazimiye? Tangira mbere, hanyuma ugerageze kwibuka neza ubwoko bwa mugs wakoresheje, kandi uborora muburyo bumwe bwa mbere. Ibintu bigoye cyane ntabwo biranga, amasaha, kuruhuka, uko bishoboka kose, ijosi, amaso, amaso, amaso yo mumaso.
Bavuga ko gushushanya mumutwe imbere ya Mandala (hanze - kare - yanditswe murundi ruziga) bifasha kugera kumwanya udasanzwe hanyuma wandike injyana ikora.