Ubuzima buva mu ntebe yikinamico yonyine ntabwo byoroshye, ariko no ku yindi nkongo hari ingorane zayo. Ice ice-ice ice mu nyanja irashobora kandi guhangayikishwa cyane, nubwo mubyukuri ari umuntu mwiza.
Ariko abo barohamye kandi bahangayikishijwe, burigihe ushaka gufata samurai nkiyi yo kunyeganyega no kunyeganyega neza, kugeza amarangamutima amwe aragwamo. N'ubusa. Kubwamahoro n'amahoro mumuryango, ugomba kwigana numufatanyabikorwa, ni gake bigaragaza ibyiyumvo.
Ntukurema amarangamutima n'amaguru
Nibyiza kandi gusaba kuva muri wewe kugirango utumva neza - reba "Hachiko" hamwe na roho yubuzima mugihe ubuzima bwawe buje. Ntushobora? Ntabwo azabishobora. Imiterere ni ubucuruzi bwavukiriye. Ibikorwa byabana - Kubona, ariko bikabije hamwe nimiterere yacu. Ntarengwa ibyo uzageraho - kwigana ibyiyumvo, niba umufatanyabikorwa afite ubuhanga bwo gukina, no guhinga ibyo agomba kwigira.Baza
Nibyo, abantu bamwe bakeneye ubutumire budasanzwe bwo kwerekana ibintu byose biri mubugingo. Byongeye kandi, kumugaragaro, hamwe no gusinya no gucapa. Ibi akenshi biranga abapfuye mubana kubera icyorezo cyose. Kwinjiza "gutuza", "ntabwo ari ori" na "kwitwara neza" kubitwinjiriza. Umuntu akura yumva ko ibyiyumvo bye ari isoko yo kutamererwa neza kubandi. Gukuraho amatongo bigomba guhura na psychotherapiste, kandi umurimo wawe nukuzamurika neza kumufatanyabikorwa, ukubaza neza icyo yumva kandi iki.
Wibuke ko iyi ifite impamvu
Ntukitiranya amarangamutima no kwerekana
Niba umuntu atagaragaje ibyiyumvo - ibi ntibisobanura ko atabafite kandi ushobora kumujugunya muburyo bwose. Ntabwo yumva aruta, kandi buri shyirahamwe ryongera impagarara imbere. Bitinde bitebuke, imitsi irashobora no gutwarwa.Wibuke ko ibyiyumvo bishobora kugaragara muburyo butandukanye.
Reba uko ubyitwaramo
Muri couple, umuntu ahora asenya ijwi, kandi umuntu arahindurwa. Kubwawe, utanga ubushake bwamarangamutima, kandi we, kugirango ugabanye, guhatirwa kuguma amaraso akonje mugihe ucukwa, useke, uzenguruke amaboko kandi muri rusange utakaza kwifata. Ariko umuntu agomba kuguma mugihe cyo kwibuka. Reba ubwanjye - Ahari ibisasu byimiterere yawe bifata ahantu henshi kuburyo ntakintu gisigaye kubyiyumvo bye?