Dufite amakuru akomeye! Twagize inshuti nubwiza-Blogga Marina Moore, kandi azadusangira natwe n'amabanga yabo no gusubiramo. Reka dutangire hejuru - ni ukuvuga no kwita kumisatsi.
Uburyo bwo kwita kumisatsi
imwe. Ntushobora gukaraba umutwe amazi ashyushye cyane , Ntabwo ari byiza! Byaba byiza, ubushyuhe bwamazi mugihe ushyize shampoo, hagomba kubaho impamyabumenyi ya 37, kandi iyo konderasi imaze gukaraba, noneho amazi agomba kuba akonje gusa. Kubera iki? Amazi ashyushye afasha umusatsi kugirango ufungure kandi neza usukure umusatsi, kandi ukonje kubinyuranye bifunga imisatsi kandi bigatuma umusatsi woroshye kandi wumvira.2. Niba hari amahirwe Umusatsi mwiza wometse hamwe namazi yatetse hamwe nibitekerezo byibyatsi . Ibyatsi bikeneye guhitamo bitewe n'ubwoko bw'imisatsi, ariko ibyatsi bihumura bizakwira kuri buri wese. Batanga ingaruka zumisatsi yoroshye kandi yitonda impungenge.
3. Nibyiza kugira no gukoresha icyumweru 2-3 swempoo zitandukanye ku buryo bidahari. Amahitamo yanjye: Shampos yumwuga itarenze 1 mucyumweru, shampoos isanzwe yo murugo - inshuro 1-2 mu cyumweru na shamporay hamwe na phytotherapy - inshuro 1-2 mu cyumweru. Bane. Nkora mask kumisatsi inshuro 1-2 mucyumweru Nkoresha Amavuta y'umusatsi . Ndagura amavuta yombi yashizeho akurikije amahame ya Ayurveda. Ndabagura mububiko bwu Buhinde, batanga imisatsi yabo. Nkoresha ko cocout yawe bwite. Amavuta asanzwe agenda mwijoro ryose.5. Ibyiza birasuzumwa sulfate shampoos . Mubisanzwe shampoos nkiyi ni mbi, ariko ni ingirakamaro kumisatsi.
6. Abafite umusatsi wamavuta, bafasha cyane Gusunika ku mutwe. Bazaba ingirakamaro niba ushaka gushimangira umusatsi no kongera ingaruka za masike yumusatsi. Nukunezeza kandi kurindwa cyane (byumye uruhu rwumye). Bashobora gukorwa mu kabari, cyangwa murugo. Ubwoko bwose Gufata ibicuruzwa kumisatsi ntibigomba gukoreshwa kumunsi . Ni nako bigenda ku ntwaro, munsi. Umusatsi wumye nibyiza ko ufite imikorere yikirere gikonje. Ni ngombwa gushobora Umusatsi usobanutse ! Nta na kimwe cyo kurya umusatsi. Nibyiza kurwara umusatsi kugirango wogeze umusatsi, nyuma yo kubasuka biroroshye cyane. Niba umusatsi ari muremure, hanyuma utangire urangiye, kora ibimamara hamwe namenyo yimbaho. Ndagutera umusatsi mwiza!