Mugihe muri Moscou, imbeho n'imvura, kimwe cya kabiri cyigihugu zihanganira ubushyuhe cyangwa kwishima iminsi yizuba. Twahisemo gufasha kugirango umunezero wuzuye kandi ukusanyirize hamwe ibisubizo bitanu byimpeshyi bitagusaba ibibazo.
Gaspacho mu muhinzi
Fungura Wikipedia, soma kuri blender na barafu, hafi ya Wikipedia. Yateguwe ibiryo bya kera byo muri Espagne, yateguwe mu murima. Gaspacano ntabwo yari mbere yo gusenyuka mu kibaya cyahiye, cyane cyane ko, reba urubura. Mumwimerere ni isahani - ikintu nka okroshka yacu. Bihendutse, biruhura, ntibisaba ibibazo.Ibikoresho: Inyanya zomekeza (umutobe wabo ni kimwe mu bintu by'ingenzi!), Urusenda rutangaje hamwe na pod, imyumbati, indimu, indimu, umutsima wa elayo cyangwa umutsima wera. Urashobora kandi kwa Thmeme.
Inzira ubwayo: Inyanya, urusenda, igitunguru hamwe no gukata inkwano, gusunika hamwe na "salade" yongeraho amavuta make, igitonyanga cyumutote windimu, ibitonyanga bya vinegere, igitonyanga cya vinegere no kuryoha. Urashobora kongeramo Thome, niba wabonetse. Gusubiza inyuma ibikomokaho, tanga umutobe wisaha, ugatangiza. Suka mumasahani, kuminjagira hamwe na crackers. Ishimire. Ntukabikene na tungurusumu, bagomba gukora uburyohe bwibicumu, kandi ntibishyushye.
Ifunguro ryoroshye
Dessert kuva imbuto zatetse - muri rusange, ibyakunzwe mubihugu byinshi. Amajyaruguru Amajyaruguru yagerageje guhinga vitamine yimbeho, amajyepfo - koresha imbuto zeze kuminjagira ku bushyuhe, igihe zajugunyaga ikiganza kitazamutse.
Noneho Sherbet ahamagarira ibyombo byinshi bitandukanye. Imwe mumahitamo azwi natwe munsi yizina ryizina ryizina, Sobet, yerekana gukonjesha.
Ibikoresho: Imbuto zose zangiritse, nkamashaza, umutobe windimu, cyangwa berry iryo ari ryo ryose rihuje, nanone rirashobora kuba mint na kimwe cya kabiri cyangwa cyumye cyangwa cyumye.
Inzira ubwayo: Kuramo imbuto zingenzi z'amagufwa, uryamye mu isafuriya kandi mubyukuri ikiyiko gikwirakwiza imbuto muri pororge. Kureka guteka kumuriro muto, igihe cyagenwe. Iyo misa yibutsa Jam, uzimye umuriro, ongeraho umutobe windimu cyangwa wajanjaguwe nimbuto. Kuguha ubukonje (kandi umurozi azabikora neza utari kumwe). Ongeraho mint na vino niba ubishaka. Kuvanga hamwe na tratches muri blender balender hanyuma ugaburira nk'ikinyobwa cyangwa ugende nijoro muri firigo / firigo no kurya nka deser.
Umutuku na salade ya maraya
Radish ifitanye isano nikintu gito kandi gitandukanijwe, amacunga - hamwe ninkombe za kure, ariko mubyukuri bihuye nububiko bukabije hamwe nubusa-bwiza-burya.Ibikoresho: Radish yeze, hafi kimwe ku bwinshi bwamacunga yuzuye amacunga isukuye, areka amababi, amavuta ya elayo.
Inzira ubwayo: Redish yaciwe mubyatsi, uhereye ku byatsi bya orange taaspoon gutwara amagufwa, gabanya ibyana bya orange hanyuma wongere kuri radisti. Nasre cyangwa salade, ongeraho kubindi bintu, kuvanga. Kwica amavuta ya elayo. Urashobora guhunga gato. Tanga salat kugirango uhaguruke kuva kimwe cya kane cyisaha ahantu hakonje, na voila, urashobora kurya.
Botvinia
Nubwo Okroshka agifitanye isano nimpesi yo mu cyi, ikirusiya kibacyuho kigarura ubuyanja kandi mu gifu cyororoka. Kubintu byiza, icupa biribwa n'amafi yatetse, ariko tuzagenda. Kuri butvyinyo ubwayo, hamwe nibintu byose bizwi, hari amahitamo menshi, dutanga byoroshye.
Ibikoresho: Kuzamuka hejuru (ibice bitukura na Green), ntabwo ari igitunguru gikarishye cyane, imyumbati, dill, nyakariya, ntabwo ari amazi meza, urubura, urubura. Urashobora kongeramo radishes, ariko bizagomba kugoreka imyanda.
Inzira ubwayo: Kurya neza cyangwa gukata "noode", gusuka amazi abira hanyuma ushire iminota mike muminota 20-30. Hagati aho, yaciwemo ibitunguru bito, imyumbati, insake (ntabwo ari ngombwa guteka, niba udafite isukari, nta soko, vanguru hamwe mu gikombe cyangwa isafuriya. Buckle hejuru yo guhuza, ubworozi ubwabwo bwongera ahandi hantu hasigaye, umunyu, ongeraho ikuzimu, kuvanga, gusuka na KVAS. Tanga guhagarara muminota 10-15. Muri plaque ongeramo ibice bya barafu, bagomba koga no gushonga.
Tyury
Ibiryo gakondo byubahishesha ni bin mu idirishya, ariko intsinzi kandi byihuse mugutegura. Ntabwo ari uburyo bwiza cyane, umutsima woroshye, igitunguru, izindi mpano zose zubusitani, zidakeneye kubanza kubira. Iminota 10 yo gutegereza, kandi isupu irashobora kuribwa.
Icyitegererezo: Shutterstock