Imitekerereze ya psychotherapiste yatubwiraga inshuro yashize uburyo twiyambura imbaraga n'ibyiringiro, duhemukira, akazi kabo n'ibikorwa byabo. Kandi icyarimwe ko yasezeranaga ko azandika ku kuntu byari bisanzwe gutangira kwishima. Birumvikana ko dusabwa gusangira nawe ibyifuzo nawe.
Iyi nyandiko birashoboka ko itishimishije nkiyi ibanza, ariko reka tubitekerezeho, ariko nigute ushobora kwishima? Nigute utabihakana, reba iterambere ryawe? Ahari birashoboka ko bishoboka gukora udahindutse (ubwoba! Ubwoba!) Muri egoist?
Kuba kuruhande rwawe
Nta muntu washimye benshi muri twe mu bwana, ntabwo ari inkombe, ntitwasabye, turashobora. Kandi tumenyereye nawe - ntabwo twiha ako kanya kumurimo uwo ariwo wose cyangwa mu kwiga. Ntabwo ubuzima cyangwa ibibazo byo murugo bugomba kugira ingaruka kumikorere yacu. Nubwo isi yose iturwanya.Birasa nkibi: Ni ikigo cyibasiwe, kirenze ikigo cyitarambiriye Turamugaga! " - Ako kanya, imfungwa ya perrova itangira gutakaza umusatsi: "Kuki ari iki? Yoo, byari ngombwa gusaba! "
Kenshi na kenshi ndashaka kubaza: "Hey, kandi muri rusange uri kuri nde?"
Ni ngombwa kwibuka ibyiza byawe. Kuri njye ubwanjye. Tekereza byibuze rimwe na rimwe: Niki Nakwikorera ubwanjye?
Niba numva meze nabi, ndarwaye, ndarushye cyangwa umuntu hafi yanjye yarapfuye - ugomba gufata umunsi w'ikiruhuko. Tugomba gusinzira. Tugomba kujya kwa muganga. Tugomba kurira. Nibura uve mu nama y'Abaminisitiri iminota cumi n'itanu kandi uhumeka.
Ibi bivuze kuba kuruhande rwawe.
Fata ubufasha
Nibisanzwe iyo dudufasha. Mubisanzwe, ko dukorera mumakipe. Nibisanzwe ko pace yongeyeho amafaranga, umuvandimwe afasha gusenya igaraje. Nibisanzwe ko rimwe na rimwe mama afata umuhungu amasaha abiri.
Nakomeje kugura imodoka, i Garage isenyutse - ibyanjye, kandi ndi nyina w'umuhungu wanjye, naramuzanye, ntabwo nyirakuruye. Nabikoze. Binyuze. Kandi nibisanzwe.
Mubisanzwe menya urugero nkurwo: Hano hari pome. Papa aha umukobwa wa Apple yaguzwe kumafaranga ye. Ibi ntibisobanura ko kubera ibi, 0.1% byungirabuzimafatizo byumukobwa bitangira kuba ibye.
Kuva twahawe pome, niba nta bihe n'amasezerano, ni ibyacu. Umubiri, n'imbaraga, n'imbaraga, nibindi byinshi, biboneka kuri Apple - yacu.
Niba societe idakorana numuntu, ntabwo ihinduka umuntu, bivuze ko ibintu byose dukora ari kurwego runaka - umusaruro wibibazo byinshi byabantu. Ariko, niba dukora kimwe cya kabiri cyumurimo, hanyuma ibisubizo, mbere ya byose, ibyacu.
Wibwire ikaye (iseti, ikaye, Serifs ku gicapo) - "Nabikoze"
Muri blog yanjye hari tagi "Mfite." Munsi yacyo, ndimo kwandika ibintu byose binshimisha, ku buryo nyuma, mu munsi ubabaje, ufunguye kandi wongere usome.Ntoya tuvugana nibyo twagezeho, bike turahabaha. Kubwibyo, ni ngombwa ko izi nkuru. Nkuko umwe mu batanga ibitekerezo yavuze, niba adashoboye kwandika ibye mu izina rye, yanditse mu izina rya Bastonia: "Ariko ibyo nakoze! Kandi na we! " Nkunze gutanga igitekerezo cyo gutekereza ku nshuti: "Uyu munsi naje kumanuka mu isupu, byararebaga inshuro 30, nanditse ingingo ishimishije, nanditse inteko ya pic.ru, nashushanyijeho isura isekeje kandi ndasoma Impapuro 30 z'igitabo. " Ntabwo ari bibi.
Ibinyamakuru byinshi bisaba kuvuga ku kintu cyiza, shima imbere yindorerwamo. Mubisanzwe, abakobwa b'Abarusiya biragoye cyane kubyizera ubwabo, cyane cyane muminsi mibi. Ngwino mu ndorerwamo, kandi mu maso unaniwe, t-shirt irarambuye, kandi hari ukuntu ururimi rudahindukiye ngo ruti: "Urakoze neza, uzabigeraho!" Nibyiza, ntabwo ari ngombwa. Gerageza kuvuga ikindi, birashoboka ko ari isoko gusa: "Ntabwo nzakubabaza" na "ndetse n'umunsi nk'uwo ndi kumwe nawe."
Ariko, ntushobora kwandika kandi ntukavuge - Urashobora kugura gusa kubintu byose bishimishije wakoze, umupira wikirahure cyangwa ikindi kintu ni gito kandi cyiza. No kwizirika muri aquarium idasanzwe cyangwa ikibindi. Kandi mwiza, kandi ugende neza.
Cyane niba abababaye kandi t-shati irambuye.
Ntukore ibitagenda neza
Inama nyinshi kumurongo zumvikana nka "Andika ibyiza n'ibibi" cyangwa "Wibuke, kubyo mubisanzwe unegura?"
Ntukore. Mubisanzwe, kunegura imbere natwe ni bodr, guterana no gutwikwa. Ntabwo bisobanutse kuki, ariko iki gice cyacu cyumva cyatsinze kandi cyubwenge kuruta ibindi bisigaye - ntabwo aribyibwe, ni ubyibushye. Ntabwo naryamye umunsi wose, ndagushimishije, ni umunebwe; Ntabwo ari njye "gusa" kumera ibitanda ijana, biruka inshuro zirindwi mu iduka rya kilometero eshatu uvuye mu rugo, ushimishije abana, nyirabukwe, imbwa, yatsindiye uwo mudamu w'igitugu. ntishobora gutegurika byose.
Niba rero wibajije uti: "Inohe zanjye ni izihe?" - Kunegura byimazeyo urutonde kumpapuro zirindwi kandi ntizahinduka.
Ni he batekereza cyane - kandi ninde wamuhaye uburenganzira bwo kuncira urubanza? Kuki azi uburyo bwiza? Igice kimwe cyanjye, afite uburebure busa, uburemere, imyaka, umugabo. Kuki iki gice gisa nkaho ibintu byose bishobora gukorwa neza, kandi nakagombye gukora? Mureke akore!
Kandi hano nzicara muri pose nziza, ariko kunywa itabi - urakura utabanje guhumekwa! Umukungugu wabuze mu mfuruka! Tanga ku rupapuro ijana rwimpamyabumenyi ntabwo zemeranya!
Mubyukuri, ibi nibisanzwe igice cyababyeyi - kuva mubarimu, ababyeyi, ba nyirakuru na televiziyo, aho tuzi uko dukeneye kubaho.
No kubaho mubyukuri kuri twe. Birashoboka ko bari mu bwogero? Nibyiza, byibuze igice kumunsi - nibareke biruta.
Ntunenga, ariko KOMEZA
Ibaze uti: "Nkunda iki? NKUNDA iki? Ariko ubungubu, nshaka gukora iki? "
Ntacyo bitwaye ko byari ngombwa gutangira gukora amasaha atanu ashize, ni ngombwa ko nshaka ubu. Ndashaka iki kandi ubu nshobora ubu?
Kandi gerageza ntusubize "sinshobora", ariko "Ndashaka .... (icyayi, ikawa, gusinzira, kugenda). " Rimwe na rimwe numve igisubizo cyukuri kirababaje cyane, ariko umubabaro ntabwo uteye ubwoba.
Injira mu muhogo wawe - nibyo biteye ubwoba.
Ariko niba wiga kubona icyo ushaka, ndetse rimwe na rimwe ubikora, inyungu zizaba nyinshi. Ibi bivuze - kwishima.