Uwiteka Byron, nkuko byavuzwe, yashyigikiye ubwoko bwe bwurukundo bukomeye bwibiryo: Indyo ye ya buri munsi yari agace k'icyayi, igikombe cy'icyayi, ibirayi, bishushanyije muri vinegere n'umugurisha.
Tuzoherezwa muri iki gihe. Hafi ya bose bicaye kumazi. Kremlin, muri Dukunu, ku kimenyetso cya Zodiac, ku itsinda ryamaraso, mono-indyo, nibindi. Twakusanyije indyo 10. Inyamanswa rwose.
Itsinda ryamaraso
Benshi bizeye ko itsinda ryamaraso rigena ibice hafi ya byose mubuzima bwacu: imiterere, impengamiro ningeso, ndetse nububiko bwurukundo! Icyo tugomba kuvuga, ubwoko bwibiryo ni bike. Kurugero, bikekwa ko itsinda rya 4 rishaje cyane, bityo abantu bafite amaraso nkaya bakeneye kugira ibyokurya byateguwe binyuze mubisubizo bya kera, harimo inyama n'amafi.
Ingano, inzira, ntabwo isabwa, kuko ishobora gutera umunaniro ikagabanuka. Uhuze? Ariko nyuma yamagambo avuga ko abantu bafite itsinda 1 ryamaraso bagomba kuba beza ibikomoka ku bimera, ntushake gukomeza. Kandi kubera ko nta bimenyetso byubwenge byerekana akamaro k'iyi mirire.
Indyo ya HGH
Abaremye basezeranya ko bishoboka gutakaza 13 ku kwezi, kandi ibikenewe byose ni ugutera inshinge za HCG (Chorionic ya HCG (Chorionic y'abantu. (Twumva neza nka Malakhovshchina na Winotherapy - hafi.) Yego yego, uzamara gusa kokalories 500 gusa kumunsi. Urebye ko umuntu ukuze arya ibiryo bigera kuri 2000 buri munsi, bizakomeretsa muburyo busanzwe bwijambo. Ububabare bwo munda hamwe na anorexia ifite ubwoba.
Na none, ibimenyetso byerekana ko inshinge za HCG zishobora kugira ingaruka ku gutakaza ibiro, oya. Ubu buryo bukoreshwa gusa kugirango buvure ubugumba, ariko birasobanutse neza ko iyo hari kimwe cya kane cyibiribwa bye bya buri munsi, noneho uzabura kandi nta misemburo.
Ku mipira y'ipamba
Waba ufite imipira yipamba kugirango uhaze kumva inzara? Biragaragara ko moderi zimwe zibikora, vuba hamwe nabo mumitobe ya orange (by tcal kuri 30 ml) kugirango utsinde uburyohe bwa pario.
Tuvugishije ukuri, iyi ntabwo ari indyo, ahubwo ni iyicarubozo ryagati, mubindi, biracyafite akaga: Imipira y'ipamba ntabwo ari ibiryo, kuko bidashoboka kubagakurikirana. Kwifuza Umusonga, gutwika igifu n'amara, ububabare bwo munda na necrosis - tolik ntoya y'ibishobora kubaho uramutse urya ubwoya.
Kuri sch)
Kandi gusa, iminsi y'amavuko. Birabujijwe hafi ya byose usibye iyi isupu yoroshye. Ingimbi yiyi mirire isaba ko bishoboka gutakaza agera kuri 4 buri cyumweru, ariko ni ikihe giciro!
Ubwa mbere, hari inkweto inshuro 3 kumunsi icyumweru cyose - birambiranye kandi bikemura mubyukuri nimugoroba wumunsi wambere. Icya kabiri, iyi ntabwo ari imirire myiza. Ibirimo bike bya poroteyine, ibinure na karubone rwose bizanyemerera uburemere, ariko bizaba amazi, ntabwo ari ibinure birenze. Niba ugarutse kumirire isanzwe, uburemere buzagaruka hamwe nayo.
Indyo ya Acetic
Vinegere yahise ihinduka panacea mubibazo byose: Bafatwa nubwoko bumwe na bumwe bwa kanseri, umubyibuho ukabije na diyabete. Birashobora gutekereza ko ongeraho vinegere kubiryo, urashobora kwirinda kwishima cyane, kuko bigira ingaruka nziza kurwego rwa glucose, ariko ntibishoboka ko bituma bigira imiti.
Rero, bitwaje ubu bumenyi, birashobora gufatwa ko indyo "ubwiza bwo gusinzira" bwakozwe - izi gusinzira no gusinzira! Dukurikije ibihuha, Elvis ubwe yari yicaye kuri iyi ndyo! (We, by, yarwanye nabi - hafi.) Ariko gutenguha biragutegereje: niba uryamye iminsi mike bikurikiranye, ariko ibibi, ariko syndrome yubumva itinyutse izabona neza.
Mu mirire
Bivugwa kuri iyi ndyo yicaye kuri gwyneth paltrow, Jennifer Aniston na Reese Witherspoon: murakoze ibi bihuha, abagore barakura mu gukinisha umwana purve. Yahimbye iyi nyenyeri zose za Andersarenian Trarsenit.
Dukurikije iyi mirire, birakenewe gusimbuza ikibindi cya shitingi mu kindi cyapa no ku manywa, bityo amafunguro agera kuri 14 y'amafunguro y'abana agomba gukoresha abana bagera kuri 14. Ikibazo nuko ibyo biryo bigenewe abana, kandi ntabwo ari kubantu bakuru bakeneye imico itandukanye. Byongeye kandi, ibice ni bito, bishobora kugutera kurya cyane. Kandi, by the way, ibiryo "byabana - ntibisobanura" calorie ".
Kuri Linade
Beyonce, Demi Moore na Ashton Kutcher yagerageje iyi ndyo muburyo bwo kuyangiza umubiri nubutaka. Ubu buryo bwerekana amazi arenze umubiri kandi "flips". Ahubwo birakaze: ibice 6 gusa byamazi hamwe na popper ya caensky, indimu na rorupa ya maple, cyangwa byinshi cyangwa bike. Niba bigoye, noneho wemerewe kunywa amazi yumunyu kumanywa nicyayi cyibitangaza kuri nimugoroba.
