Mu gihe cy'itumba, nta ndimu-ya mandarin-orange - muri bo na vitamine, n'umunuko w'umwaka mushya, kandi ntibazabona ikindi kintu muri supermarkets. Iyo ukemuwe icyayi hamwe nindimu na orange bishya, tangira guteza imbere uburyo bushya bwo gukoresha Citrus mumurima.
Kuri kwiyuhagira n'ubugingo
Babonye indimu muri kimwe cya kabiri, zumye mu gice cyavuyemo inkokora maze ndumirwa citrusi, nkaho inkokora yawe yari umutobe. Uragoreka - ninkokora nka shyashya, nta mwijima, cyangwa uruhu rwijimye. Koza umutobe neza nyuma yiminota 10. hanyuma ntukibagirwe gushyira amavuta.Niba kandi niba udashaka gushuka umunyu woga murugo, gusa uterera intoki gusa clusrus iyo ari yo yose yumye mu bwogero. Kandi impumuro izaba, na vitamine C.
Kuri kweza
Fata kimwe cya kabiri cyindimu na Maca yaciwe mumunyu munini. Twishimiye - ufite ibisabwa mumaboko yawe, hasukuye ku buryo ikintu icyo ari cyo cyose - impuzandengo, ubwiherero, ameza, izina ryicyuma, aho amafi yaciwe, aho amafi yaciwe. Hamwe n'indimu, kiranga, impumuro.
Igitonyanga cyumutobe windimu kuri sponge yoroheje ibinyuranye na enifrigetor. Yafashwe, asiga inshuti ye yera imbere - nibindi byose, nkaho nta Solyanka, yari ihagaze muri firigo kuva kera ku ya 8 Werurwe. Kugira ngo habeho ibisebe, kimwe na porfino, shyira ibishishwa by'indimu ku gipangu.
Indimu ya Lemon Skyrin nayo nayo irahunze numwenyura.
Ibimonyo, isake na Fleas ntibumva igikundiro cyicyayi gifite indimu. Muri rusange bakunda indimu. Spray Plints, Inguni n'imbeho z'umutobe w'indimu, kandi imbaga izakuraho ravis. Ntiwibagirwe guhanagura umutungo wawe.
Guteka amazi hamwe numutobe windimu muri microwave. Reka bigereyo nkuko bikwiye kugoreka, iminota 4 ku mbaraga ntarengwa. Noneho urya neza rag shyira urukuta rwimbere - kandi microwave ifite isuku, nkibitekerezo byacu.
Guteka
Shakisha spray idakenewe kandi igoreka umutwe. Shakisha indimu idakenewe kandi ikarenganya cyane (urashobora guhungabana gusa). Kunda umuyoboro utera indimu - byagaragaye umutobe windimu! Guhindagurika neza ku mafi.
Ibicembo by'indimu, bifatanye ku gihe kuri grill, nkiza uhereye igihe hakenewe dypid, hanyuma uruhu rwo hejuru cyangwa uruhu rwinkoko.
Frotpepe hamwe na pome ifite umutobe windimu - kandi bizakomeza kuba umweru kugeza kumpera y'ibirori. Ndetse na Nyirarume Kolya ukomoka muri Zhytomy yaguye munsi yameza, kandi byose ni byera. Hamwe n'ibitoki, by the way, iyi nimero nayo irarengana.
Kubiryo
Orange cyangwa Mandarin, yatangajwe cyane n'ukugaragara, ihinduka umupira usobanutse neza-undernder, ziryoshye, ziryoshye kandi zishimisha ijisho. Ubuzima bwubuzima kubari mumacunga cyangwa ngo bukanguruke.
Humura kuva cortus clust yimibare yose - imitima, inyenyeri, icyaricyo cyose. Kuma kuri windows mpite, reba kuri buri mwobo kandi ukoreshe inkoni yuburenganzira cyangwa gutanga amashanyarazi kugirango impano zimpano.
Ibice byubusa byamacunga, umubiri wamaze kurya, urashobora gukoreshwa nka vase kuri salade - igitekerezo cyiza niba wateye kunywa hamwe na buffet. Kandi ntukeneye koza amasahani.
Kugurisha ibishishwa bya orange hamwe nigituba kirekire, kuzunguruka hamwe na spiral, kugirango nikintu gisa na roza, birashoboka gukora igice cyinyoni yoroshye. Kuma nibyiza kuri bateri kandi ukoreshe amaroro ya orange kugirango utesha agaciro igituza hamwe yoggeng.
Iyo iminsi mikuru irangiye umwaka mushya uzajya ku gisenge kuva kurambirwa, kwinezeza hamwe nurushinge. Kata orange hakurya kandi witonze fata inyama, utangiza umurizo unyura mubushakashatsi ku mwana. Suka mu ruhu rwa elayo yubusa, tegereza, iyo umurizo wuzuye - n'umuriro, bateri! Buji ya Noheri ya Noheri yiteguye. (Nkamahitamo - buji mbisi kandi usuke igishishwa cya paraffin, shyira hagati yicyogosha muri buji yamenetse).