FitOnyki ibaho, ntabwo nzakura zoom, ntuzajya kuri Instagram - byose muri siporo yo kwikunda pilta. Ariko, mbere yo gutwara umuntu ufite icyifuzo cyo kugira Vitamino Shoothie, reba inyenyeri - Umupira wacu wubumaji urakubwira iki?
Capricorn
Aquarius
Amafi
Amafi agomba gushakishwa aho, aho imikino myinshi nubucuruzi buke, ni ukuvuga kuri yoga, Pilato nabandi nkabo. Buhoro buhoro uzamure ukuguru kumwe, utekereze uburyo Venus inyura mu nyenyeri ya Orion - ibi nibyo amafi azi, menya uburyo na myitozo ntabigishwa namakarita muri club ya fitness. Ariko ifi irashobora gushira intego, kurugero, kugirango itakaza ibiro, hanyuma itazabuza ingoma, ubushyuhe, Meteorite ... muri make, amafi, wahuye n'intego, ni Capricorn. Hamwe no guhindura ipantaro hamwe na inyenyeri.
Aries
Gutangira, Aries igomba gufatwa icyemezo cyo kujya muri siporo. Kubera ko yatwitse amatwi, amafarashi azasimbuka atari kugeza kuri Guerni, mvugishije ukuri. Ariko nubwo yahisemo, arashobora guhindura ibitekerezo byabo byoroshye. Imanza nyinshi cyane, imanza nyinshi! Dostoevsky, by the way, ntabwo ari ngombwa! Kandi wowe kubijyanye na biceps taldychit!
inyana
Taurus yishora muri siporo neza kandi yitanze - kwihangana kwa sengana ntibitera. Birakwiriye ibi hamwe numva, bin kuriyi: ibikoresho byuzuye, cocktail yuzuye, icyitegererezo cya nyuma cyinkoni na gants nziza. Nubwo byaba ari koga muri pisine. Mu buryo butunguranye hari inkoni? Kandi afite!
Impanga
Gemini ya konte yoroshye, kuko badashobora guhitamo muburyo ubwo aribwo bwose, nkuko biba siporongiza gukora byinshi muri byose. Kubwibyo, uyu munsi bicaye mumwanya wa Lotus, ejo hariho amasasu ya Boxe, na nyuma yiminsi ibiri, kurambura imyitozo, kurota imikino ngororamubiri. Hagati aho, baricaye muri twine, bahimbye ubwoko bushya bw'ibihangano by'ubutegetsi bakoresheje ibyagezweho na siyansi n'ikoranabuhanga. Ubundi birambiranye!
Kanseri
Gutangira, kanseri izakora ubushakashatsi bwuzuye kumubano wa BMI yumutima hamwe numutima nuburyo bwa siyansi nubumenyi buzabamara siporo ikwiye. Nyuma yibyo, bizakora urutonde rwa clubs fitness, yakunze, aho yitonda mubushakashatsi. Hanyuma, bigabanya urutonde kumazina y'amazina azumva neza, Nafig ye niyi siporo. Urashobora kandi gukora murugo. Kandi inkoni kuri Taurus ibaze. Birashoboka.
intare
Ku buryo intare yishora muri siporo, abantu bose barabizi, harimo n'ababyeyi be, abaturanyi bo mu gihugu ndetse n'umunyamabanga mu birori byakiriwe. Kuberako intare ikora ubwiza ijana kuri kabiri, ishyiraho ibisubizo byamahugurwa mumiyoboro yose yo mu mibereho kandi igatangaza inyandiko yinyandiko zayo ku ngingo "Mfite?", Inyandiko igezweho? " Amafoto yakozwe mbere, mugihe cyamasomo na nyuma yamasomo.
Inkumi
Inkumi ntinya cyane kuba umusaza kandi igacika, nuko inyeganyeza bituhu, indogobe n'ibinyamakuru no gutiza. Kandi ntuzane Uwiteka kumurangaza muri aya masomo - azakomanga umutwe ikuzimu kandi ntazabona. Nyuma yibyo, kumira amazi yubuseribateri udafite gaze kandi ukomeze gukora: Cardio ntabwo yahagaritswe, ariko kuri ubu urashobora gukora mu bwisanzure kubitekerezo bya byose.
Libra
Umunzani ureba muri siporo nkaho bagarutse bava muri podium yimyambarire yumurongo wa kaminuza ya bateur, nubwo ibyuya birindwi byari bimaze kubasiga. Ni irihe banga ry'ikiremwa cyabo cya siyansi ntiramenyekana, ariko tuzi ko buri gihe bishoboka kureba ibintu bitatu: umuriro, amazi nuburyo umunzani uhangane.
Scorpio
Scorpio yishora muri siporo gusa niba hari ikintu cyo kureshya hafi, mu cyerekezo ushobora kurasa n'amaso yanjye, ukine n'imitsi ya jagged hanyuma ukemure ibyifuzo byohereza venoo y'iyo dumbbell nto. Niba idakora, scorpio isubiramo kimwe, gusa yambaye ibikano na kamere ikaba. Mubisanzwe ibikorwa.
Sagittariaruus
Sagittarius yishora muri siporo nkihagarara nyayo - ndabona intego, simbona inzitizi. Uyu ni umuntu udasanzwe ushoboye gukora murugo, uyobowe nabambuzi hamwe na YouTube kandi ntibirangazwa na pee, icyayi hamwe nigihe gishya "imikino yintebe". Muri ubwo buryo, by, abatoza beza ba fitness babonetse, kubera ko bashoboye kugutera ku rupfu ndetse barushaho kuba bibi, kuko urupfu ntiruhagije kugirango basibe imyitozo.