Abashinzwe ubu bushakashatsi basabye kwibuka ko abantu bose batandukanye, kandi imyifatire yacu kumubiri, isura kumibare yacu, isura kumibare irashobora no kuba itandukanye cyane. Ibi tugomba kubaha no gufata nta gucirwaho iteka.
Kuberako umuntu ukunda mubuvuzi atagize umuntu wishimye
Ati: "Nihuje umurimo kandi njugunye uburemere natekerezaga ko rirenze, ntekereza ko nzahita mpishya kandi ubuzima bwanjye bwaba bwiza. Ariko yahise yumva ko nasigaye kumuntu nkuko byari bimeze igihe Tolstoy yari. Muri make, nahagaritse, ntegura ibiro byanjye, kandi ndishimye cyane. "Gwen
Kuberako gusobanukirwa kwaje kwiyitaho nkuko biri, iyi niyo ntambwe yambere iteganijwe guhinduka
"Mbere y'ubukwe, nicara ku ndyo yuzuye ku ndyo ikaze kandi yimbitse n'imyitozo ikomeye. Nataye hafi 16 KG kandi ntirwanyuzwe no kugaragara kwawe. Nabonye ko ukeneye kwibanda kuwo ndiwe rwose, kandi mpagarika kumenyeshe muri ibi biryo. "
Jennifer
Kuberako kwibanda ku ndyo no kugabanya ibiro biranga uburemere mubuzima busanzwe
Ati: "Nabonye ko ibitekerezo byanjye ku byo ndya ari" byiza "cyangwa" byangiza, "bansuzumye ukuri kuruta kwiheba kwanjye. Ibi byagize ingaruka zikomeye ku mibereho yanjye, ndetse nabuze ibirori byo kwizihiza umuryango mu cyitwa, kuko natekereje ko atari byiza kuri ubu. Nabonye ko nzizana gusa, kuko nibira kwiheba ndetse na byinshi nshaka "kurigata."
Laura
Kuberako bamenye ko indyo iyo ari yo yose ari inganda zikubera.
Ati: "Ukurikije imibare, 5% gusa by'abantu bose bamaranye mu mirire bashimangira ibisubizo byabo igihe kirekire. Nabonye ko iyi ari civesior ikomeye, ikabwira indyo "mugihe!"Tony
Kuberako bamenye ko imyanya ku mirire yabaye impande zose kandi idashobora kugenzurwa
"Indyo yanjye yari idahwitse. Muri rusange, ibintu byose byari byiza kuri njye mbere yuko mbona ko ninjiza muri Anorexia. Hagati yimirire myiza hamwe ninzara inaniza kugirango igere kuri "umubiri utunganye" uryamye ikuzimu "
Emma
Kuberako bamenye ko bakemuye indyo kandi bakumva bamerewe neza
Ati: "Kuba ingimbi, namaze imyaka 10 mpangayikishijwe n'uburemere bwanjye n'indyo zose, ariko igihe umuganga ya yemeje ko ndi mu buryo bwuzuye, naretse kurenga. Ndagura ibintu mubunini, ubunini xl, kandi sinzi ko abasigaye babitekerezaho. "
"Impeshyi ishize najugunye umunzani wanjye wo hanze, wari catharsis nyayo."
Alicia
Kuberako mubunini buriho, gutobora no kwishushanya bisa neza
Ati: "Nacuje igituza nkora tatouage ku kibero. Ntabwo aribyo byose. Kandi bigaragara neza kuri "ikibaho cyo gukaraba".Eray
Kuberako kubara Calorie atwara umusazi
Ati: "Twari muri resitora n'umuryango kandi nta na rimwe mu masahani yari mu gusaba kwa CAlori. Nabajije umusereri hamwe namakuru yerekeye ibicuruzwa, ariko yavuze ko barangije nabo, kandi nabanje gushenya umuseri. Iminota 20 yashize mbere yuko nagiye ibintu byose kandi twashoboye gutanga itegeko. Natatanye hafi kurakara, kuko kubera ubuswa nk'ubwo, nari narirengagije abo nkunda muri iki gihe cyose. "
Alex
Kuberako hariho kumva ko uko wagabanuka gute, bizakomeza kuba bike
Ati: "Nshobora gusubiramo kg 100, kandi ibyo ntibyari bihagije. Impungenge zanjye zasabye byinshi. Ubu ndashaka buhoro buhoro kugerageza, kumva no gukunda ibiryo. "Jul
Kuberako nashakaga kuva mu ruziga rufunze rw'imirire - kurenga ku butegetsi-guhangayikishwa n'icyaha
Ati: "Igihe cyose utekereje kubintu byose urya, noneho uhangayike, noneho umunaniro kandi wanze kujya muri salle, wabuze kujya muri salle, wabuze kugenda, nongeye gukingira no guhangayika nongeye gushimangira, ntibishoboka. Ubu sinhana kuki yariye. Ntoya ntekereza ko ndi, nkorohera kwibanda kuri siporo no ku bumwe bw'umubiri n'ubwenge. "
Keitlin
Kuberako icyemezo cyaje kwibanda kubyo umubiri ushaka
"Nyuma yo kuvuka kw'abana babiri, nashakaga kugarura imiterere ya mbere. Nakomeje rero ku ishusho ku munzani kandi sinigeze numva umubiri wanjye ntubiganiraho n'umugabo wanjye. Gutwita byanyigishije gushima amahirwe yo gutangiza inkweto no kwiruka hejuru ya bisi. Kubera iyo mpamvu, nahinduye intego zanjye kandi ibintu byose byaraguye. Harimo n'ubuzima bwanjye bwo guhuza imibonano mpuzabitsina. "Timm47d19Cad7.
Iyo bamenye ko abuze uburemere, gusa ameze nkabandi bantu
"Uburemere bwanjye bwiza bwari bwo kg 68. Mu cyiciro cya nyuma cy'ishuri, byagabanijwe kugera kuri 54 kg. Mu buryo butangaje rero narabibuze, kuko igihe cyose cyari gifite impungenge kandi umukunzi wanjye yateje uburemere bwanjye igihe cyose. Amafoto y'iyo myaka arantera kubabaza. "
"Noneho nasubiye mu buremere bwanjye bwiza. Imyaka itatu irashize. Mfite umusore mushya umbwira igihe cyose, icyo meze neza, kandi ntihuza ingeso zanjye ibiryo. Niba nyuma ya pizza ndashaka ice cream, ndarya. Kandi nibyo. Ntabwo nakoranye igihe kirekire kandi ntitumve muri iki gikenerwa. Niba umuntu adakunda, uko mbona, nikibazo cye. "
Baileyk4a53C6AB0.
Kuberako indyo yashinze umubano numufatanyabikorwa
"Buri gihe numvaga mputeje isoni, kuko nari nicaye ku ndyo ya karubone nkeya kandi ahora answa kandi ararira, ariko ntiyatakaye. Umukunzi wanjye yatangiye kurakara no kurakara. Indyo yateye. Kandi ntuzongere kugaruka. "Ragga.
Iyo ubushake bwo kugabanya ibiro byambukiranya siporo
Ati: "Nicaye ku ndyo nkirinze kugabanya ibiro imbere yamarushanwa kuri Powerlifting. Nibwo namenye ko twumva abo bantu bose bicaye kumazi. Nzakicara ku bushake ku ndyo, kuko yishimira siporo. "
Laurenellab
Kuko umubiri wavuze oya
Ati: "Nahagaritse indyo iyo numvise, kubura imbaraga n'intege nke kuri we. Igihe natangiraga kumva amagufwa yose mu mubiri, navuze ko hagarara. "
RSS1986.
Iyo imirire itangiye guhindura ubuzima bwo mumutwe
Ati: "Numvaga indyo yangiza psyche. Mu bihe byanjye, abagore bafite ibibujijwe byinshi, bapfuye bazize ingorane ziva muri anorexia. Sinshaka ko imibereho nk'iyo. "Amandamw3.
Kuberako umukinnyi wa Melissa McCarthy ntabwo yicara ku ndyo ...
Ati: "Ku ndyo, numvise biteye ubwoba, ndetse birushijeho kuba bibi kuruta igihe nagize umubyibuho ukabije. Hanyuma nasomye McCarthy McCArthy mu kiganiro yajugunye umunzani kandi yibanda ku guhitamo neza kumubiri we. Urakoze, Melissa! "
Catherineg467955E2.
Kuberako batwaye umubiri wabo nkuko biri
Ati: "Nahagaritse kugerageza kugabanya ibiro, kuko namenye ko byangiriye nabi. Nabonye ko imiterere y'umubiri igira igiterane kinini. "
Kyoung94.
Kuberako abana ari ngombwa kwerekana imyifatire myiza yumubiri wawe
"Nahagaritse indyo, kuko nasanze nzaha urugero rubi ku mwana wanjye. Igihe nari mumyaka makumyabiri, igihe cyose nanze gusohoka mu mucanga ku mucanga, kuko natekereje ko umubiri wanjye wari ukiri muri "Doristobka". Iyo umwana wanjye yujuje imyaka 2, nohereje ibintu byose ikuzimu, shyira kuri Tankini kandi twagiye koga. Sinshaka ko ahabwa ibitekerezo bye bishimishije kubera neurose yanjye yerekeye uburemere. "Lauras4a2725107.
Kuberako kumirire byari bigoye kurwana nindwara zanjye zo mumutwe
Ati: "Mfite imyaka itanu mvuwe no kwiheba no gutabaza, indyo yibibazo byarabaye bibi. Nahagaritse kureba ibiro byanjye kugirango ntazamura. "
Aayala284.
Kuberako yakunze uburyo bwabo
Ati: "Nabonye ko indyo itari ibyanjye igihe narebye uburyo bwa mama na nyirakuru. Ngiyo genetike yacu, kuzunguruka, nuko nohereza ishyamba ryose. "Elisandrac2.
Kuberako batihanganira ibiryo nibishushanyo byabandi bantu
Ati: "Nahindutse agaburira ushonje iteka, aho naguye muri Kopeki zanjye eshanu ku muntu wese arya kandi asa. Nahagaritse indyo. Muganga wanjye icyemezo cyanjye cyemeza.
Laurenenpointe.
Kuberako bamenye ko ibipimo byubwiza bwa pop ntacyo bihuriye nubwiza bwumuntu
Ati: "Njyewe, nasabye ko ari byiza kurya neza kuruta kwicara ku ndyo. Nibyiza nzarya mubisanzwe kandi nzanezezwa kuruta ko azasonza kandi agerageze kwihutira kwihutira kwihutira kwihutira kwihutira kubaho mubuzima bwanjye n'ibyishimo byubuzima muburyo ubwo aribwo bwose.
Arramehsif.
Isoko