Ingaruka mbi z'izuba
Imirasire yizuba ntabwo itanga gusa ibitano byiza, biracyangiza uruhu rwabantu. Hamwe nigihe kirekire cyo guhura nizuba, uruhu rutakingiwe rutangira kubyara umuvuduko wihuse. Kugirango ugabanye ingaruka mbi yizuba, ibihimbano byihariye byizuba birimo uva na spf bigomba gukoreshwa. Nibyiza, niba ushobora kubona urumuri rwubururu. Irahindura kandi uruhu kurwanya imirasire mibi yubururu, iva mubikoresho muri ecran ihari. Gusiba ibice byuruhu byapfuye biravugururwa buri gihe. Ntabwo buri gihe hejuru yingirabuzimafatizo zipfuye byoroshye, bityo birakenewe gukora inzira zishimishije rimwe na rimwe. Mu ci, birasabwa gukora ibi kenshi kuruta ibindi bihe byose. Ni ngombwa gusa kudakoresha scrubs itoroshye, ariko gutanga ibyifuzo byoroheje. Ubu buryo mu mpeshyi irashobora gukorwa inshuro ebyiri mu cyumweru. Nibyiza kubyitwaramo nimugoroba mbere yo kuryama. Mugushinyagure mu ruhu rworoshye ntibubura ubushyuhe kubera ubushyuhe, kandi ibi biganisha ku ruhu, ibyangiritse hamwe n'ingaruka mbi ziterwa no gukama gukabije. Kugira ngo wirinde ibibazo nkibi, ni ngombwa gukoresha buri gihe ibikorwa byogushinyagurira hamwe na creams ifasha kubungabunga amazi asanzwe. Koresha ibice nkibi nibyiza buri munsi cyangwa inshuro ebyiri kumunsi. Kabiri mu cyumweru nijoro urashobora gukora masike idasanzwe. Ibigize bisanzwe mu citage nigihingwa gikunze kugaragara, akenshi kirimo kwisiga abagore bashobora gutegura abo mu rugo, ari aloe. Urashobora kuyikoresha mugihe cyizuba buri munsi. Ihitamo ryiza rizaba umugoroba, cyane cyane mubihe, mugihe nagombaga kumara umwanya munini mwizuba. Ibikoresho by'ibihingwa bigaburira uruhu rw'abagore kandi birahuze. Birashimishije Aloe Vera nanone ko irimo Antioxydants itanga selile zuruhu zirinda ibyangiritse. Guhitamo kwihitiramo ntabwo buri mugore ashobora kureka imikoreshereze yo kwisiga. Nibyo, ntabwo byanze bikunze, ni ngombwa gusa gusubiramo amavuta yo kwisiga no mugihe cyizuba gishyushye kugirango usige gusa ibyo bikoresho bidahagarika pores y'uruhu. Niba utumva ibyifuzo nkibi, urashobora guhura nibibazo bikomeye. Bose barashobora gutangira kurakara, hanyuma wimuke mu rwanduye ndetse na Acne. Kubera iyo mpamvu, abahanga basaba guhagarika amahitamo yo kwisiga bitarindira, aho ibimenyetso nkibi bishobora kuba bihari: Silicone-Ubuntu, KutazaKubaho kw'ibi bigize byose muri kwisiga bizagira uruhare mu nzira mbi kubera kuvanga n'umukungugu no gufunga. Kugarura amafaranga aringaniye akenshi mugihe cyizuba ntabwo byakira amazi ahagije, biganisha ku bibazo byuruhu, ntabwo bizaba byiza kandi bifite ubuzima bwiza kandi bwiza. Niba mumezi akonje bihagije kugirango unywe litiro 1.5-2 kumazi kumunsi, hanyuma mugihe cyizuba, iki gipimo cyiyongera kuri litiro eshatu. Kandi ibi birimo ukuyemo amazi ibinyabuzima biva mubiryo. Kuba umubiri urimo kubura amazi kandi ni ngombwa kuzamura ibisanzwe byo kurya, bavuga iminwa yo kumisha. Gusa hamwe namazi ahagije mumubiri, uruhu ruzaba rufite uburyo bushimishije, kubera ko hydrolyphide yayo ntizahungabana.