Hariho inzira nyinshi zo kwinezeza mumurongo muremure ku kashi, ariko imbuga nini zisetsa zitangwa nuruva rwa bemba rutera abandi kurakara. No kuba mu mbaga y'abantu bababajwe nta hantu na hamwe bajya, kubyemera, mubuzima busanzwe ntabwo ari byiza cyane.
Pics.ru itanga inzira nziza cyane. Buhoro buhoro. Biragoye gukwirakwiza amashusho mubihe nkibi, bityo tuzakeka ibiri mubiseke nibiguzi. Kandi baha umuntu, nyizera, n'umutwe wawe.Umubyeyi ukiri muto, yarokotse mu buryo bw'igitangaza ava mu mugema
Impapuro, icpeza itose, isabune yumwana, icumu ry'abana, icupa rya byeri - guhisha uwagumanye n'umwana, shokora, shokora. Iya mbere nukwizihiza urugendo kubushake, icya kabiri nukubona imihangayiko, icya gatatu - niba umwana wa kabiri azabona mbere mama azabona indi minota itanu kuri we. Mbere yo kugera ku biro bito, umushyitsi w'igitebo ni iminota mirongo ine byihuse yazerera hagati y'amajwi yo mu gasozi yo kwamamaza hamwe na Tomik Mesenin akumva kuririmba inyoni.
Data muto, yoherejwe yananiwe guhunga nyina ukiri muto
Byose bimwe: Impapuro, napkins, isabune, amavuta, byeri na shokora. Gusa shokora ni imwe, kandi byeri ni Troikhka: koza amahano yo gutembera, kura imihangayiko uva ku mpuhwe z'umubyeyi ukiri muto wasinze, niba umubyeyi avuza isegonda. Icyumba cyo guhaha nacyo cyagenze nacyo, nko mu ishyamba, ahubwo no ku matungo kandi yuzuye inyamaswa z'inyamanswa. Kuva mu nzira igana kuri Beer yagerageje kudahindukira, niko biruka kumyaburya bahita basubira inyuma. Ubukangurambaga burangiye, ukuboko n'amatwi byaramurikiwe - uhereye mu gukenera gushyikirana ku cyicaro gikuru imbere y'umugore we.
Umukobwa ku ndyo y'iteka
Karoti, seleri, Apple ebyiri, yogurt yoroheje hamwe na ultra-patious idasanzwe, icyayi kibisi, imifuka yicyatsi, kandi bamwe bahawe uburyohe bwibihumbi na seleri, kandi bamwe bemeza ko babuze bidasanzwe uburemere. Yego, ni iki kiri munsi yigitebo? N'iyi shokora. Nibyo, hefty niko. Kurandura kubwimbaraga z'ubushake, birashoboka. N'ubundi kandi, amasaha abiri yari hafi y'ishami ry'umugati, Muffin hamwe na Popper yatekereje! Kandi ntiyafashe. Uyu munsi, iyi wun kumuntu azarota, hamwe ninama zose zayo kandi zisubizwa neza na pappy.
Umukinnyi
Kubaga kilo bibiri, Kilos eshatu za foromaje, amagi cumi n'itanu na karoti nto, kugirango ifunguro rya nimugoroba ridatsimbarara mumubiri kugeza ejobundi. Agiye kurya muri iri joro yose kandi ntapfe. Nibura kugeza imyitozo y'ejo ejo. Wagira iherezo ryamahugurwa yatangiye mbere yuko itangira: Impyiko zagwa kuri proteyine birenze. Kandi ibi bisa nkaho bishimye, neza, mbega ukuntu hashimishije ako kanya. Mana, nkuko nshaka kandi nshyira shokora shokora.
Umunyeshuri imbere yisomo
Aracyafite ibyiringiro byo kurangara muburyo bwa calorie, ahubwo arabigura, guteka no gutandukanya uburyohe - oya, kuko isomo ntabwo aribo wambere. Igitebo cyuzuyemo noode ako kanya. Kumurongo we, paki ya kawa nini itandukanijwe gato na shokora imwe ya shokora ya shokora. Igitangaje ni uko umukobwa arunama kandi avuza kandi, ndetse na nyuma yisomo bizagumaho. Urubyiruko, igihe cyiza, mugihe imitsi igabanya uburemere, kandi ntirazengurutse.
Umwigisha wo gukina urusimbi
Nibura akomoka kubadafite amahirwe mu rukundo, ariko ibyo, baravuga bati: Andika ishusho neza. Mubihe bikabije, mubarashe hamwe nisaha. Kuruta uko asa nkaho ahuze kuva mugitondo kugeza nimugoroba. Ariko uyumunsi ni umukinnyi wacu yuzuye umukororombya. Mu gitebo, azongeraho kuri paki ya chip no gupakira noode izwi cyane kandi ifite agaciro k'icupa rya vino itukura, agasanduku ka shokora. N'amacupa yo kwisiga, abo yari amenyereye gusangira irungu rye, kuko ibyiringiro by'ibyiringiro, kandi uburambe ni Umwana w'amakosa atoroshye. Nibyiza, ntabwo urakaye, ni massage iteye ubwoba gitunguranye.
Umugore wo murugo hamwe na okr
OCC SI IZINA RY'UBWOKO BWA PASHIONGING, ARIKO INGABIRE ZIKURIKIRA, ARIKO CYANGWA GUKURIKIRA Ku kirahure, kugira ngo yikore, ku mashyiga, hasi, ku isahani, kuri tapi. Mu rugo hari ingabo zimwe z'icupa, ariko ntiyashobora kunanira, yahise arengana, kandi byahise bimukana ko mu rugo ari umwanda cyane, kugura byihutirwa, byinshi, ndetse cyane! Wabwirwa n'iki ko atahisemo kuzana gahunda nyuma ya ORMIA? Mu gitebo, ibicuruzwa byinshi kumuryango byibuze byibuze amabati atanu. Bitewe no guhangayikishwa na OCP, bizirika mu ishami ryiza.
Umuyobozi mukuru
Nkose se ukiri muto, afite imitwe nini yabana. Kandi nyamara - udusanduku icumi twa soda na banki umunani za sinapi. Ku mugore wo murugo hamwe nubutunzi bwe busa nurusuzuguro rworoshye no kwizihiza. Hano arashobora gutesha ibintu byose na sinapi, kandi ntabwo ashaka kwishyuza kwamamaza! Ikintu nyamukuru nukugenda uko bikurikira. Kandi amaboko amaboko, noneho amavuta yo kubyuka, afite imitungo itangaje yo gukira. Cream ya abana muri rusange ni usimbuye igitangaza kumutungo uwo ari we wese. Nubwo kuva mu gice, na nyuma yo kogosha.
Mama karindwi ku biremwa
Inkoko imwe, amagi icumi, litiro ebyiri z'amata, Manka, Pasta, ipaki nini, ipaki nini, imifuka minini y'inyanya, banki, margarine. Ibi byose icyumweru. Ku wa kabiri, ku kuguru kw'inkoko, umuceri, igitunguru na karoti bizaba Pilaf, bivuye ku mukino w'inkoko na pasta bizaba ku wa gatatu, uruhu ruzaba ku wa gatatu, uruhu ruzaba ruzaba ku wa gatatu, uruhu ruzabaho, kanda, paste, umuheto Kandi karoti izaba solyanka kuri uyu wa kane, kandi ibisigazwa by'inyama, imyumbati ya saleyi na nyirakuru izahinduka umugeri ku wa gatanu. Cake nziza kumata ya dilute. Abana baribwa mugitondo mugihe abantu bakuru bazashyirwa hamwe na margarine. Amagi muri wikendi - iminsi ibiri nto! Ifu iracyagumye kuva kera. Na pome ni ibiryo byo ku cyumweru. By the way, aho shokora ari ingirakamaro.
Abanyamahanga hamwe n'Ububula
Nigute wasobanura ibintu bidasanzwe, uburyo bwo kugerageza gufata ingero zo kwiga ikiremwamuntu? Amata, arokora, koza ifu, seleri mishya, imyenda ihendutse, igikombe c'ikiremwa cya nori, ibintu byose biteranishwa nta sisitemu ... angahe? Igitebo cyanjye cyari ikihe ?! Ntukarebe. Kandi muri rusange! Gusa abapfu bakora imyanzuro yerekeye abantu muguha ibiteko. Byimazeyo.