Amundsen yavuze ko ubukonje aricyo kintu cyonyine udashobora kumenyera (kandi nari nzi byinshi kuri ibi). Ariko, birashobora kugira ubwoba. Muburyo bukonje.
Iyo Torades yo kurwanya ubukonje igira inama: "Ubukonje? Umurongo urwaniye! ", Twer, Merzlyaki, tuvuye guseka gusa amenyo akomanga amenyo. Bo, mu bapfu bariganya, ntusobanukirwe: imyenda - ntacyo, ubukonje - byose. Iyo urubura nubutotsi bakutoboye mumagufwa, ibyo byango byose ni ikintu kimwe. Ndetse ashyushya ibinyobwa n'ibirungo bishyushye ntabwo bikijijwe kugirango bikomeye cyane kandi igihe kirekire, umwe wenyine byibuze ushobora kumvisha umubiri nuko adahuye na oak nonaha - uyu nibwonko. Mumuhamagare kugirango mfashe!Tugomba kurangaza
Iyo winjiye mu gikari nko mu mwanya ufunguye, uhereye ku isonga rya Hejuru yamugaye n'igitekerezo ", hari na zeru ya ukuturika, 120 ku ijana by'indaya, kugira ngo wice ababana na barometero," uzobikora Ntukikize na vacuum kubintu bya Pluto. Iyo uhuye ngaho, wafashwe nigitekerezo "ibyacu byaragaragaye neza, murumuna wa Mishkin ni mwiza cyane, ugomba kubona umwanya wo kwicara," Ntuzabona umwanya wo kwicara, "ntuzafata mini kuva orza. UKURI: Kugwa, mu gihe cy'itumba birakenewe kubaho cyane. Kubyabaye byinshi, amakuru, ibyabaye kumuco, igitsina gore, ubusazi bwumuntu. Ku buryo rero ntabwo yabonye umwanya wo kwitondera freezes.
Uhumeka cyane!
Ubwa mbere, ukora yoga, kandi barashyushye. Icya kabiri, birarangaza. Guhumeka rero, guhumeka injyana, bituma guhumeka no guhumeka igihe kirekire. Niba ugomba guca kumuhanda ukonje mugihe kirekire kandi birambiranye, gerageza imyitozo yo guhumeka ishyushye. Uhumeka unyuze mumazuru kugeza kuri fagitire kugeza kuri barindwi, hanyuma uhamagare umwuka wawe kuri konte kugeza kuri bine, hanyuma ukarambure muminwa kugeza kuri tube, na rimwe kugeza karindwi. Noneho guhumeka birahinduka, tuzirikana guhumeka. Ku ntego izaza niba itamurikirwa, hanyuma ushyushya."Ndashyushye, ndashyushye!"
Ntuseke, Autotraining ni imbaraga. Gusa twese tuyirenze kandi turine, ndasohoka. Hariho ingingo ebyiri hano: kwibanda no kumenya. Kumenyekanisha mu bwenge bw'abaturanyi na bisi zihagarara. Kandi uhindure wizeye, ufite ibitekerezo bisobanutse: "Hano ku ya 25 Kanama 2014, nsohotse muri hoteri" yerekeye inyanja yo mu nyanja ", kandi ko harakaga ko inyanja yohererezwa ikiganza." Urashobora kandi gutanga ikipe: "Sogre-mu rukenyerero!" Ahantu hatandukanye n'ibinyabuzima byabo byoroheje. Utangira n'intoki zawe, buhoro buhoro kuzamuka hejuru. Hey, bisi yaje! Kandi urashobora kugenda n'amaguru, urashobora guhumeka ...
Turashyushye cyane muri Nyagan. Cyane cyane mu cyi, cyane cyane mu ikoti, cyane cyane kuri bateri.
Tanga umuriro!
Ikindi gitekereza cyiza kuri sunden - kwirukana umuriro kumubiri wawe. Birumvikana kandi mu mutwe. Tekereza witonze umuriro ahantu mu gace ka gariyamo ka gari. Noneho ubu turambuye mumwanya wumuriro tugatwara umugongo. Bateri yo gushyushya imbere imbere. Umunsi mukuru wibishushanyo bya barafu byuzuyemo amarushanwa ya mack itose ...Hamwe n'ibara
Amabara ashyushye ni umutuku, orange, umuhondo. Impeshyi, izuba, umupayiniya bonfire, amashyiga ashyushye. N'ubururu-bw'umuhondo ufite ibara ry'umuyugubwe, ku rukuta, urubura, umwanya kandi "urashyuha, umukobwa, haba kuri wewe, ubururu". Gukodesha rero ibara ryibara rya elegant indigo kuri Fondasiyo yabagiranye hamwe na Safiro yemera. Icyapa gitukura, umutaka wa orange, igikombe cya canary - inshuti zacu magara mubihe byasaze!
Ususurutse ku ifoto
"Kureba ubukonje!" - Iyi ntabwo ari imvugo ngereranyo. Dushyushye rwose amashusho meza kandi dukonje-ubushyuhe buke. Komeza rero kuvugurura amashusho yawe wenyine: Niki kikureba muri monitor, iki - kuva kumeza kumeza, niki - kuva ku ishusho hejuru yinyuma, niki - magnets kuri firigo? Pingwins na chibine basubira inyuma, hawaii na gerritite bazamuka!Oya, ibi ntabwo ari ubuzima bugoye, ahubwo muri inyenzi: Mu ci: mu gihe cy'amakoti, mu gihe cy'itumba - muri T-Shirts.
Injyana y'insanganyamatsiko
Haraning Live Samba na Rumba, Boss Nova na Cha Cha, Latino pop na Latino-Urutare! Muri rusange, ikintu cyose kiduhindura indamutso yawe ishyushye mubihugu bishyushye. Muri bo kandi ukuri ni amaraso ku mitsi yihuta. Ariko aya mafiriti yaba yarahebye cyane, abapimisha bo muri Suwedes bahebye na Zazazny Monimaliste babarirwa muri yombi bakure by'agateganyo amaso, ni ukuvuga n'amatwi. Ndabareba muburyo runaka, mu gicamunsi gishya.
Ni byiza kwibuka
Ntabwo ari kera cyane abahanga (neza, Abongereza, Yego, nibyiza, kandi ninde udafite icyaha!) Yashingwa nubushakashatsi kubakorerabushake ibintu bibiri bishimishije. Ubwa mbere, mwiza kwibuka ibyabaye mubihe bidakwiye (nkibicuruzwa muri firigo) birinzwe. Kandi icya kabiri, iyo wibutse ikintu gishimishije (niyo byagenze mubihe bitari byiza!) Noneho, urababara munsi yubukonje. "Noneho ibintu bishyushye byagumye" - Iki nacyo ntabwo ari ikigereranyo.Guseka, banyakubahwa, birabushyuza!
Ubundi buryo bukomeye bwo gutangira - bigomba gucibwa bivuye kumutima. Tumenagura urwenya ukunda, turagutumiye gusura uwakurya, hamwe na kimwe, hamwe na maniminari ku nyigisho ya zhernology yahindutse ishusho, musangire umubano wa gicuti kuri "Piks" Inyandiko ziva mu mutwe "Urwenya"!
Mbega amahano mu Burusiya bukonje! Umwijima kandi witwaye neza, kandi ndashaka gusinda. Hano uzagenda, kurugero, gutera ubwoba injangwe. Kandi afite ibaraza kandi ntatinya.
Gahoro kandi byoroshye
Birakenewe kujya mubukonje kugirango tuze dushyuha. Ariko, inzibacyuho igomba kurangiza - kuburyo idafite ibitonyanga bikabije kuva hiyongereyeho makumyabiri muri minus makumyabiri. Birakenewe guhagarara gato muri Starowell kugirango umurambo utangire kuyanga no kumenyera. By the way, mumazi akonje, abaganga baragira inama yo kwinjira muburyo bumwe: Ntukiveho umwanya umwe ufite ikibabi cyishyamba, kandi neza, buhoro buhoro urutugu rwanjye ku rutugu hamwe n'ahandi.
Igihe kimwe mu munyeshuri igihe cy'itumba, nasohotse mu nzu. Ahita aragenda.
Kwimuka
Uburyo "kugenda vuba", "tits kandi nka" gukomanga ku gifuniko "duhindukirira intiti. Ariko hariho ingufu nke zikoreshwa kandi nta buryo bwiza bwo gushyuha - gusa kugirango uhuze imitsi. Ubwa mbere, bifasha guhangayikishwa n'imitsi yitangazamakuru, hanyuma ukuruhuka guhumeka. Icya kabiri, imitsi yijosi. Ntabwo turi imbeho mubukonje bwikora gukurura umutwe muri cola: Ubwiyongere bwijwi muri kano karere ni ikintu cyo kurinda umubiri kiva kuri supercool. Umubiri umaze gutangira kubyara ubushyuhe bwa 20-45%! Imyitozo yo kubikora neza hamwe nimpagarara z'itangazamakuru. Kuri Algorithm imwe: "Thange yo kuruhuka." Guhangana neza - kwangiza ururimi, ukabikanda mwijuru. Byiza, icyarimwe. Nibura wibagirwe ibibera kuruhande, gusubira mubintu bya mbere ikintu cyacu.Kwiheba mu cyiciro bizarangira vuba! Imvura yo Hingenation izaza kandi ikamera.
Ntutinye
Ubukonje ni nk'imbwa. Kuruma iyo bamutinye. Kwishyiriraho "Oh, mubuzima Ndi ishyingiranwa" birakomeye bikomeye kuruta ikirere ubwacyo. Uru rero uruziga rukabije rugomba kuba harigihe cyacitse. Nibyiza, reka tuvuge: Hano Watangiye kujya muri siporo kuva uyumwaka - none nta bashakanye nk'abo. Ndetse no kumenya ibintu nkibi - impamvu yo kugenzura abaganga. "Kongerera ubukonje" birashobora kuba ibisubizo byo kubura icyuma, cyangwa kugabanya igitutu, cyangwa indyo itari yo ... Urashobora kandi guhangana nibi - hanyuma ukureho kwishyiriraho.
Ukwakira Igihe kirageze ngo impingerwe yimbure zo guhuza larynx no kurwanya umuhimbano
Ntukagire ubwoba
Oya, muburyo, guhangayika mugihe gito ni umukara. Igihe icyumba cyarebwaga kubera induru: "Amatariki aratwitse, kandi aratega amatwi hano n'abapadiyo batekereza kuri tram, pararams!", Hari ukuntu biba bishyushye. Cyane mubice byamatama n'amatwi. Ariko iyi ngaruka iri muri make, hanyuma igitambaro kiza kiratangira. Muri rusange, imihangayiko itwara amaraso mu bwonko, ikayitandukanya n'amaguru. Kandi bafite muriyi mpeshyi no kurubura. Rero, mu bihe byashize: "Ntuje, mfite ibirenge bishyushye!"Sinzira neza
Ubwa mbere, bifasha gushyira mubikorwa ikintu cyabanjirije - ni ukuvuga, gishimangira imitsi. Icya kabiri, igipimo cyingufu kikiza mumubiri kandi bigakora ubushyuhe. Nibyiza, byagenda bite niba imbeho ya kirimbuzi, kandi urarushye? Iki kintu gikwiye kuvugwa, ibyiza muri byose byabyitwayemo kandi byumvikanye idubu, ikigongo na syrk. Yoo, kuki twabaye kuri kimwe muri ibyo byinyamaswa zubwenge ?!
Bibaho icyo kirere mugihe uburiri butumvikanye na gato.