Indabyo n'inyoni biragoramye ku gikari, kandi ntushobora kunyerera no kugwa. Kanguka - feat, muri metro - waciwe, reba - nka zombies. Kandi mubyukuri, ufite igitutu kiri munsi ya plint. Nibyo, hypotonik, ubufasha buri hafi!
Nibyo, nibyiza kumva abaganga uzabaho igihe kirekire (ariko fiso). Kandi bimwe bidashimishije cyane - ko nta bisate byubumaji bivuye muriki kintu. Kandi ibyo byose ni Ginsengi wawe, Elewerucci na Rhodiologiste yijimye - ko unywa ko wunvise radio. Ikawa - kuva mumatwi asanzwe atera ... Reka tugerageze ku rubanza rwumvikana kandi tugashyira mu bikorwa uburyo 10 duhereye ku mafoto. Guhangayika cyangwa bidashoboka (ubwoko "mugitondo wanze n'amazi akonje" cyangwa "gusinzira burimunsi saa kumi n'ebyiri)") muri bo!Niki nuburyo bwo kurya
- Ubwa mbere, muri rusange, birakenewe. Hypotonik - Hypotoik ya kabiri. Imirire igabanuka eshanu nibisanzwe niba ibice ari bito.
- Ifunguro rya mugitondo ryambere rya mugitondo ni sandwiches ya peteroli hamwe na foromaje. Uburyo bwo gukora no gutangira kubyuka, igihe kirageze cyo gukora icya kabiri.
- Ifunguro rya sasita nyaryo ni umwijima, salade ya kelede, irashobora kuba isoer, imyumbati ya kincon. Muri rusange, ibintu byacu.
- Kuri dessert cyangwa ibiryo - shokora. Ningirakamaro cyane silky, ni Mulberry. Niba bidakuze mukarere kawe, noneho Jam ashobora gukura neza mububiko.
- Kuva muri farumasi munzira murugo twihanganira hematogen na ascorbic. Hariho igiceri, kandi gitabare ntabwo ari kibi.
Kandi, abakobwa, nta ndyo ashonje! Bitabaye ibyo, uzabeshya ibintu byiza cyane kandi binanutse - kandi birakonje rwose.
Kandi icyo kunywa ako kanya?
- Uzi byose kuri kawa, birashoboka ko ufite igitabo gishyushye kandi gishimishije hamwe na we. Nibyo igico gusa mubyukuri igikombe cya mbere cya mugitondo gusa inyundo gisanzwe gifasha mubyukuri. Hanyuma - Irushanwa rimwe ryatsinzwe kuri Dose.
- Ukunda icyayi kibisi? Ikinyobwa! Ntabwo mubyukuri? Uwo mwashakanye!
- Inono kuva ku mbuto zumye cyangwa tincture ya rosipi nanaturuka mumirire yacu yimizigo ikomeye.
Ikintu cyiza cya Cahors - gusa ntabwo ari umwanda wo kwicara, ariko afite inshuro eshatu kumunsi. Cognac kandi ifatwa muri dosiye yo murugo. Nta businzi bwo gusya kubwa, na toocco kugirango amaraso akurikije ibikoresho bihuye.
Amata ya cyami
Iki kintu gishobora kugurwa muri farumasi mubutaka. Nta cocktail ihuriweho nububiko busaba. Pinch ntoya yashyizwe munsi y'ururimi hanyuma utegereze kugabanywa burundu. Fata inshuro eshatu kumunsi mbere yo kurya."Indimu Yubuki"
Dufata indimu nyinshi, dukata, dukurura imbuto tugasya. Twashyize muri banki, twuzuze litiro y'amazi, hafi. Reka duhagarare kumunsi nigice muri firigo. Noneho hari ikibindi cyubuki bwuzuye, vanga kandi wongeye kohereza kuri firigo. Ugomba gufata uburyohe mubiyiko bya tablepoons igice cyisaha mbere yo kurya inshuro eshatu kumunsi.
Akangura samomasge
Gufasha cyane kubyuka, kunyeganyega: Ikintu nyamukuru nukumenya aho bifite akamaro cyane gukanda. Ubwa mbere, ni ingingo ku nzego za Carotid kuva hejuru kugeza hasi. Icya kabiri, kwiheba hagati yizuru no mumunwa wo hejuru. Icya gatatu, hagati yumutwe hamwe nimigati ya gihanga. Baska itangira kuzunguruka - amatwi nini nintoki. Umutwe uracyari mwiza kuri massage ikintu cyihariye - kinyura munsi yishyaka "Mushka", "intoki za magic" cyangwa "igitekerezo cya generator" kandi zifasha kubyuka kumurimo saa sita.Kandi mugitondo, mugihe bari bakamba kandi bagerageza gutanyagura impapuro, batunganya ibirenge bya brush ya massage. Ibyo ari byo byose, nta kirego cyuzuye zo gukora imbaraga - n'amaraso.
Igikorwa - Ibyo bihinduka!
Kuguma muzima.
Nibyiza gushiramo umuziki w'ijwi rirenga, uririmba cyane kandi ukanda injyana. Witondere, abaturanyi: Hypotonik! Kandi, by the way, ifite intego imwe irasabwa cyane guseka. Kwiyandikisha rero ku mafoto ni Ubuziranenge Umuganga Yanditse! ;)Aromatherapy yo Kwishima
Impumuro ikomeye irashyuha, irazukishwa no gusobanura ubwonko. Ntabwo bidashimishije, birumvikana. Lilac yahinze - Nyukhai Jasmine, Jasmine yagiye - amafaranga ya orange cyangwa inzabibu. Urashobora guta amavuta yingenzi (Rosemary, Geranium, Bergamot) - ibitonyanga bibiri kumurongo. Nibyo, ukoresheje ikawa yacu dukunda: Irashobora kandi gutsinda neza, ariko muburyo bwa "assumo gusa"!
Kuri isukari
Imyitozo nyamukuru itera imbaraga: amanota!
Ibanga rinini cyane muri sosiyete nini ya hypotoniki: Ikintu cyacu ni umurage, ahantu tuva mubindi bihugu, ariko cyane - iki cyitwa, kuva mumitsi. Ihangayikishijwe, psychottrauma, neurose, umunaniro udashira, kubura ibitotsi, iyi ni igikundiro cyose. Kubwibyo, iyo umutware akuzaniwe, usabe psycho-n-nyirabukwe cyangwa abashinyaguzi psycho, ubabwire buri wese (byibuze kuri twe ubwacu): ntabwo ari abasore, sinshobora kunyumva nubuhamya bwubuvuzi. Ndi mwiza uwakoze ikawa hamwe nubugingo bwakira, bushyushye no muburiri bwamapfundo. Gusa kwivuza!