Gusura umuganga, abantu biteze ko bazarusha imiti. Nubwo bimeze bityo ariko, abaganga batangira buhoro buhoro badatangira gukoresha agatsiko k'ibinini, ahubwo no gushyiraho ibindi bintu bitangaje. Ibi bikoresho bidasanzwe birashobora kubyara ahubwo cyangwa usibye ibiyobyabwenge.
Kandi yego, byose ni ukuri. Ibisubizo byose hepfo byasohojwe nabaganga nyabo kandi byemejwe na minisiteri yubuzima.
1. Byeri "Guinness"
"Guinness) yamye ifasha, kuko ni byeri yihariye ifite antiorIdexident ishobora gukumira indwara z'umutima. Irimo kandi icyuma - igice cya litiro ya litin kirimo 3 ku ijana by'ikeneye buri munsi umuntu mukuru muri Glande (19 MG). Niyo mpamvu Guinness yashyizweho n'abagore batwite n'abarwayi bakize nyuma yo kubagwa. Kubera ibirindiro by'icyuma muri byeri, abaterankunga bamaraso nabo bahabwa banki ya Guinness yubusa nyuma yamaraso. Kandi ibi ntabwo aribyo byose. Guinness ikubiyemo kandi Phytoestrogen, itezimbere ubushobozi bwo mumutwe, ikabuza umubyibuho ukabije kandi ikomeza igufwa. Ntabwo bitangaje kuba abaganga ba Australiya na Ositaraliya washyizweho ngo bafate konness umwe mu barwayi muri 2017. Umurwayi yari Dave Conay, muri Irilande ukomoka muri Dublin, wari mu bitaro nyuma yo kuva mu nyubako y'amagorofa arindwi i Brisbane. Yikubita ku birenge, abazungurizaho ku buryo yimuye ibikorwa 26, harimo gukwirakwizwa kw'amaguru yombi munsi y'amavi. Conay yize gukoresha igare ry'abamugaye igihe abaganga bamuvaga ku gahato ku gice cya litiro "Guinness" kumunsi.2. Imikino
Nukuri, abantu bose bazemera ko muminsi yacu, abana bakina ntabwo ari imyaka mike ishize. Birashoboka ko biterwa nuko ababyeyi benshi bibeshye bemeza ko umukino uri mu kirere arishoboka gusa kugirango abana biruka kandi banduye. Byongeye kandi, abana benshi muri iki gihe bahitamo kureba TV cyangwa kwicara kuri mudasobwa (terefone), kandi ntibakine. Abaganga bavuga ko kubura imikino ikora ari bibi ku buzima bw'umwana, kuko umukino ari ngombwa mu mahugurwa, guteza imbere guhanga, kugabanya imihangayiko no kwiteza imbere no kwiteza imbere no kwiteza imbere. Niyo mpamvu umuhanga mu byaha abanyamerika ari (AAP) n'ibigo byo kurwanya no gukumira indwara (CDC) byasabwe ku baganga buri gihe bandika imikino mu kirere cyiza. AAP na CDC birasaba byibuze isaha imwe yumukino kumunsi nindi saha yubundi gikorwa icyo aricyo cyose.
3. gusiganwa ku magare
Niba umuntu ari umunebwe kugirango agendere igare, biragaragara ko akwiriye kuvugana na muganga we. Kurugero, abaganga muri Cardiff (Ubwongereza) na Boston (USA) bemerewe gutanga amagare ku barwayi batabona imyitozo ihagije cyangwa bakeneye gutakaza ibiro cyangwa bakeneye kugabanya ibiro cyangwa bakeneye kugabanya ibiro cyangwa bakeneye kugabanya ibiro cyangwa bakeneye kugabanya ibiro. Abaganga batanga resept hamwe namakarita yabanyamuryango ya gahunda yo kuvunja amagare. Abaganga b'umujyi uwo ari wo wose baremewe kwandika resept yo gusiganwa ku magare iminota 30 ku munsi ku barwayi babo.
4. Kureba inyoni no kugenda ku mucanga
Mu 2018, y'Igihugu y'Ubuzima Service ya y'Antarctica (Scotland) yatangaje imigambi ye kwemerera abaganga kukwandikira inyoni abarwayi bafite indwara zidakira kandi rwuzuye, nka diyabete, indwara zo mu mutwe no kurwara umutima. Abaganga barashobora kandi kwandika resept kumurwayi gutembera hafi yinyanja. Abarwayi bakiriye resept nkiyi barashobora kwiringira ingendo zateguwe ninyoni zumwami zirinda societe. Bazakira kandi kalendari n'indinganizi by'inzira z'abanyamaguru bagaragaza inyoni n'ibimera bashobora guterana mu nzira. Bizemererwa kumarana umwanya, kureba inyoni zo mu nyanja cyangwa kugerageza gushaka oyster ibishishwa mumucanga. Byongeye kandi, barashobora kuzamuka imisozi ikikije hirya no kureba inyoni.
5. Ubusitani
Muri 2016, Serivisi y'Ubwongereza Serivisi ishinzwe ubuzima bw'igihugu (NHS) ikemura ikibazo cyo gushyiraho imbonerahamwe yo guhinga abarwayi barwaye kanseri, umubyibuho ukabije, ndetse n'imiti myinshi, harimo no gutaka. Dukurikije NHs, ubusitani nibindi bikorwa byo hanze biterana kandi bigabanye ibyiyumvo byo kwigunga, guhangayika, guhangayika no kwiheba. Ubusitani nabwo bufasha gukira, ikora abarwayi kandi abaha kumva ko kunyurwa. Ubushakashatsi bwerekanye ko abarwayi bafite ubwoba, akenshi hafi yubusitani cyangwa muriyo, ni 19 ku ijana bikunze kwitabaza urugomo kuruta abitabiriye ubusitani. Mubyukuri, mugihe cyo kwiga, urugomo mu barwayi bafite dementia, ntiyitabiriye ubusitani, kwiyongera inshuro zirindwi.
6. Kuririmba, umuziki, siporo, ubuhanzi nibindi bishimisha
Serivise y'ubuzima y'Ubwongereza nayo isuzuma ikibazo cyo kwemerera abaganga kwandika "umuziki" kubarwayi bafite ubwoba. Nk'uko Mat Hancok, Minisitiri w'Ubwongereza kubera ubuzima n'ubuyobozi, iyi gahunda yari mu rwego rwo kugerageza kugabanya ikibazo gihoraho cy 'abaturage barenze ". Guverinoma yaje igisubizo gisa nyuma yo kubona abo barwayi bo muri dementia baririmbaga kandi bumvise umuziki basaga kandi bafata imiti gake. Mu bundi bushakashatsi, bwateguwe na serivisi ishinzwe kugarura serivisi muri Halle na Orchestre ya PhilArdonike, hafi 90 ku ijana by'abarwayi bahuye n'indwara yo gutera imbere bahuye n'imibereho nyuma yo gutera imiti. Abarwayi bahuye na stroke nabo ntibarwaye imitagatifu no guhangayika, kandi bavuka amasoko nke. Bararyamye kandi bibanda kubikorwa biriho kuruta mbere, kandi byerekanaga ubushobozi bwubwenge. Abaganga muri Floucestershire nabo babitegetse kuririmba abarwayi bafite ibibazo by'ibihaha. Usibye kuririmba no mu muziki, abaganga b'Abongereza barashobora kugena umurwayi hamwe na siporo, ubuhanzi n'andi bakunda. Hancock yavuze ko muri 2023 NHS izemerera abaganga gushyiraho "ibirori rusange" ndetse n'imyidagaduro ijyanye no ku barwayi barwaye irungu.
7. Sura inzu ndangamurage
Muri 2018, amategeko mashya yemereye abaganga i Montreal gusura ingoro ndangamurage kubarwayi babo. Kugira ngo ubu burambe burushaho kunezeza, abarwayi bahawe amatike yubusa kandi bemerewe gusura ibyo bigo hamwe ninshuti zabo, abavandimwe cyangwa mumaso yabomeza ko babitaho. Porogaramu yatangijwe ku bufatanye n'ingoro ndangamurage ya Montreal (MMFA). Nk'uko Natalie Bondil, Umuyobozi wa MMFA, gahunda izatanga umusaruro mwiza, kuko gusura ingoro ndangamurage bigira ingaruka nziza kuri sisitemu y'imitsi. Helen Boyer, Visi Perezida wa Medecins Francophones du Kanada (MDFC) yongeyeho ko yasuye inzu ndangamurage yongera ibanga rya Serotonin Serotonin, ryongera umwuka. Boyer avuga ko urugendo rw'ingoro ndangamurage narwo rugira ingaruka nziza kubantu barwaye indwara zishobora kwica nka kanseri.
8. Amashanyarazi
Ndetse no mu ruziga rw'ubuvuzi, abaganga bakunze kunengwa no kwandika imiti kuri buri ndwara hafi ya yose. Byabaye "bisanzwe" abo barwayi biteze ko bahabwa resept kumiti imwe n'imwe isuye muganga. Abantu bamwe batangira no gushidikanya kubuyobozi bwa muganga niba ibi bitabaye. Mubyukuri, abaganga batangiye buhoro buhoro kumenya ko ibintu byose byubuvuzi bidasaba ibinini. Ahubwo, abarwayi rimwe na rimwe barasohoka ... resept kugirango amashanyarazi kugirango akemure ibibazo byubuzima. Ibi ntibisobanura ko abaganga bazashyiraho ikintu kimeze nkubuvuzi bwo guhungabana kubakozi babo. Ibisizere byamashanyarazi bifite intege nke kuburyo umurwayi atumva. Mubyukuri, inzira nkiyi ntiraboneka cyane, ariko abahanga bemeza ko bikwiye gukora neza, kuko umubiri wumuntu urimo ukora cyane kumashanyarazi. Ubwonko bwohereza ibimenyetso byamashanyarazi kugirango duhatire ibice bitandukanye byumubiri gukora imirimo imwe. Niyo mpamvu ibikomere bikunze gutera ubumuga - igice cyamugaye cyumubiri ntigishobora kwakira ibimenyetso. Abahanga bateganya gukoresha ibimenyetso bivuye mu gikoresho cy'amashanyarazi berekeje mu mubiri. Usibye kurwanya ibyangiritse ku byangiritse, "kuvurwa" birashobora kandi gukoreshwa mu kuvura izindi ndwara, nka diyabete n'ibibazo by'umutima. Ibi bigerwaho ukoresheje ibimenyetso byamashanyarazi kuri pancreas, kuburyo bitanga insuline cyangwa byiyongereye cyangwa byagabanije umuvuduko.
9. ibiryo
Ntabwo abarwayi bose bakeneye imiti. Bamwe bakeneye indyo nziza gusa. Nubwo bimeze bityo ariko, ntibashoboraga kwakira ibyangombwa byo kurya kugeza vuba aha. Mu rwego rwa gahunda "ibiryo ni imiti", abaganga bo muri Californiya bemerewe gutanga ibitekerezo ku mirire runaka. Ariko, hariho stag. Udukoryo twateganijwe kwiyandikisha gusa kubarwayi bakennye 1000 barwaye indwara zumutima. Porogaramu ishingiye ku bushakashatsi bwakozwe muri 2013 n'umuryango w'ubumwe bwa Philadelphian ushinzwe imirire. Byagaragaye ko ikipe yubushakashatsi yashyizweho indyo runaka yamaze munsi ya mbere. Impuzandengo y'ubuvuzi buri kwezi yagabanutse kugera ku $ 28.183, ugereranije n'amadorari 38.937 mbere ya gahunda. Abarwayi bitabiriye ubushakashatsi nabo basuye ibitaro inshuro ebyiri kuruta itsinda rishinzwe kugenzura, kandi bari benshi cyane.
10. Sura Parike
Muri 2015, ishami ry'ubuzima bwa Dakota y'Amajyepfo n'ishami rishinzwe kubungabunga urupfu, amafi n'ipari bya Leta byatangije gahunda y'indege yemerera gahunda yo kwandika ibyanditswe muri parike ku barwayi babo. Abarwayi bakiriye ibintu nkibi bisuye parike iyo ari yo yose cyangwa agace k'imyidagaduro yari ifite Leta. Mu tundi mijyi yo muri Amerika harimo gahunda zisa zo gusura parike, urugero, muri Baltimore, aho bita "abaganga muri parike" kandi muri Albuquerque "na Albuquerque, inzira yubukerarugendo kubera ko yandika".