Bavuga ko "ubwiza n'urubyiruko biterwa na genetiki," bavuga ko abiyitaho. " Mubyukuri, kwitabwaho murugo birashoboka kugirango bitezike cyane uruhu rwuruhu. Ikintu nyamukuru nukumenya amategeko yoroshye yubwiza. Tuvuga uburyo bwo kugera ku ruhu rubitswe neza, nubwo genetika yarumiwe.
Intambwe 1. Twiga byose kubyerekeye uruhu rwawe.
Amategeko: Amavuta meza kumuntu azirikana ibikenewe kuruhu rwawe.
Ntukoreshe masike inshuro 1-2 mucyumweru. Hariho ibyago byo gukabya uruhu, kandi bizatanga ingaruka zinyuranye.
Hano hari bane Ubwoko bwuruhu : Kuma, ibinure, ibinure kandi hamwe. Ubwoko bwuruhu ntibushobora guhinduka - butangwa kuva kuvuka. Ariko urashobora guhindura ku ruhu Niba ari ngombwa kubyitaho. Kwitaho ubishoboye bizafasha mukurwanya pieling, pigmentation, isura yinkingi zitaragera, yihuta kandi itukura.
Akenshi, abagore ubwabo basuzumye ubwoko bwuruhu bagahitamo amafaranga badakwiriye. Kurugero, hamwe nubushuhe budahagije hamwe nuruhu budahagije birashobora gutangira gusohora. Muri uru rubanza, guhitamo kwisiga kwandike ubwoko bwumye bizarushaho kuba amakosa. Igisubizo kitari cyo kizaganisha ku kwiyongera kwa Leta - Gukubitwa no kugaragara kwa Acne.
Kugira ngo wirinde amakosa no guha uruhu icyo akeneye, koresha diagnostique yo kuri interineti kubuntu uhereye kuri kirangira rya Aravia yabigize umwuga. Uzakoresha iminota mike hanyuma ubone akamaro kanini:
- Amakuru ajyanye n'ubwoko n'imiterere y'uruhu rwawe;
- Ibyifuzo rusange kugirango uhitemo amavuta;
- Ingero z'ibicuruzwa byihariye kuri wewe;
- Inama zingirakamaro ku ngeso nziza nziza kuruhu rwawe.
Intambwe 2. Hitamo kwisiga. Ni ubuhe butumwa bwiza - biteguye cyangwa urugo
Amategeko: Kwisiga bidasanzwe ni byiza. Uburyo bwa rubanda burahendutse, ariko birashobora gutera allergie nibibazo byuruhu.
Niba waguze cream nshya, ntukihutire kubishyira mumaso yawe. Ubanza uyireme kuri elbow cyangwa ku kuboko
Munsi yinyoni yintoki, ugomba kumva ibintu byose bitanyuze mubushakashatsi kandi utabonye icyemezo cyiza. Amavuta yo murugo akozwe mu mavuta na hydrolates, masike ya keolate, gukaraba hamwe na etroice, umutobe wa karori cyangwa umutobe wa karoti aho kuba tonic - kandi ibyo byose birashobora no kugirira akamaro. Urashaka kubigenzura wenyine?
Niba udatinya kwita ku bushakashatsi bwo mu rugo murugo, noneho urashobora kugerageza Udukoko twa sogokuru, no kwihindura kwihindura kuri resept kuri enterineti. Ariko ndakuburira ako kanya: ingaruka zidateganijwe. Ingaruka nibyinshi - Allergie, kurakara, inzara zifunze.
Kurema kwihitiramo ni inzira igoye isaba:
- Kurya;
- gusobanukirwa uko uruhu rukora;
- Ibipimo bifitanye isano nibikoresho bitandukanye.
Ikirango cy'Uburusiya Aravia yatanze amafaranga yemewe yumwuga yizewe ko amashuri makuru n'abagore basanzwe. Uburyo bwumurongo butandukanijwe nibihimbano bishyize mu gaciro hamwe nigiciro giciriritse. Kubwitonzi buri gihe, turagugira inama yo kugerageza umurongo udasanzwe murugo, hanyuma uhitemo uruhu ruzafasha ikizamini cyubusa.
INTAMBWE 3. ACHERE KUBA BYIZA
Amategeko: Kora uruhu buri gihe no mubyiciro.
Abahuza ba cosmetologue barasaba gutangira uruhu urwo arirwo rwose rwo gukaraba. Kugirango ukore ibi, koresha igikoresho cyoroshye, kurugero, ifuro hamwe na Mucin na icyayi kibisi muri Aravia
Aya makuru ntabwo ari shyashya - hariho ibyiciro byinshi byingenzi byo kwita ku ruhu: kwezwa, guhuza, kwitonda no kwitabwaho cyane (inshuro 1-2 mu cyumweru). Ariko kubwimpamvu runaka, abakobwa bamwe bo kubika "kwibagirwa" kugura Tonic cyangwa bakunze gukaraba shampoo yabana. Kubwibyo, ugomba kwibuka akamaro ka buri tandukaniro ryuruhu. Ubu ni ubwoko bwikoranabuhanga bugufasha kugera kubisubizo byiza:
- Kwezwa neza mbere yo gusaba serumu na cream bizafasha ibintu byabo byingenzi kugirango winjire kuruhu no gutanga ibisubizo byavuzwe;
- Gutesha agaciro birinda uruhu rwmye, biganisha ku kurenga imirimo yacyo ikingira, twumva no gusaza imburagihe;
- Umunsi cream hamwe na spf ntabwo ari ugukuzamura gusa, ahubwo unarinda ibintu bibi byibidukikije byo hanze, harimo na ultraviolet;
- Muburyo bwo kwitabwaho cyane, ibikubiye mu mutungo mubyukuri bakora ku busembwa no kunoza imiterere y'uruhu.
Cya buri kwita isura rugo ni ingenzi. Uruhu urwego ukorera intensively nta minsi kure no biruhuko: arinda, kugaragarizanya uburozi, kuvugururwa. Rero, umuntu agomba kandi kwita ku maso.
Gute kugera neza akomeza uruhu: memo
Dore amategeko atatu y'ibanze bizadufasha kuzamura uruhu yawe:
- Kora ibyiciro byose byo kwitaho;
- kwita ku ruhu buri munsi - mu gitondo na nimugoroba,
- Koresha kwisiga ko imikino Ubwoko na imimerere uruhu.