Gukaraba umusatsi n'imisumari, uruhu rwijimye, guhubuka - ikibazo rusange, ugomba kurwanya abahagarariye hasi nziza. Niba amavuta, masike no gutembera ntabwo bitanga ibisubizo kuri cosmetologiste, igihe kirageze cyo gutekereza kubitera ibibazo byimbere. Akenshi, imizi yabo iri muri metabolism yangiritse, irasakuza, imirire idakwiye. Inyungu nyinshi zo gukuraho ibintu bibi nkibi bifite ibicuruzwa bisanzwe amata. Live Yogurt kuri Vivo Zakask irashobora kuba "ubwiza Elixir".
Ibyo yogurt ni ingirakamaro kumisatsi nuruhu
Kugira ngo uhumure urusobe kandi ruto, ugomba kuzuza proteine na calcium imigabane mumubiri burimunsi. Ibi ni ngombwa cyane cyane kubagore, kubera ko imihangayiko iyo ari yo yose cyangwa gutsindwa hormonal biganisha ku gukoresha ibintu bifatika byerekana ibintu byingenzi. Gukoresha ibicuruzwa byamata bisembura, ingaruka mbi nkizo zirashobora kwirindwa. Mugihe kimwe, ugomba kumenya ko Yoghurt azaba afite akamaro mugukomeza ubwiza bwimisatsi, imisumari nuruhu.Gukora ibi, witondere ibihimbano. Ibicuruzwa nyabyo, cyangwa Live bigomba kuba birimo ibice bisanzwe. Vivo ikora neza kugirango yitegure, kuri ru.Zakvaski.com urashobora guhitamo ibicuruzwa birimo bifidobacteria ntarengwa. Nigute urujya n'uruza rwa bagiteri rugira ingaruka ku mubiri?
Ikemura ikibazo cyimisumari n'imisumari.
Ifasha kurwanya kwigaragaza kwa allergie na dermatitis.
Yitabira synthesis ya vitamine ishyigikira ubuzima na elastique yuruhu.
Gutandukanya cyane no kubahindura imbaraga zihendutse, ufashe guhangana na selile.
Kubaho kwa lactobacilli muri fermentation ferment bigira uruhare mu kuvanagurwa kwandukuwe no gufasha mugushyira kuri poroteyine. Abakora siporo, biragufasha kunoza imiterere yumubiri, kura ibinure byiyongera kandi bisimbuza imitsi.
Nigute nigihe ukeneye kurya yogurt
Inzozi zisaba kubahiriza amategeko akurikira:
Ntunywe hamwe ninyama yogurt n'amasahani y'amafi, nkuko ibi birinda kwicyuma.
Nta Yogurt ku gifu cyuzuye hamwe no kurwara indwara.
Hitamo Zakvask, bijyanye nibyo umubiri ukeneye.
Nibyiza gukorera yogurt kumeza mugihe gito hagati yibyo kurya kandi hari 50-1 3-100 g 3-4 kumunsi. Ibi bizafasha gushyigikira ubwiza nubuzima bwiza bwuruhu numusatsi.