Buri munsi umuntu agomba kurya ibikomoka ku mata. Benshi bahitamo Yogurts, kuko ntabwo ari ingirakamaro gusa, ahubwo ni ibiryo biryoshye. Urashobora kubona yogurt kuva abakora batandukanye kugurisha, ariko byinshi kandi bikunze kubaranga byanze kugura, bahitamo uburyo bwo murugo.
Ntakintu kigoye mugutegura ibicuruzwa bisharira murugo, ikintu cyingenzi nukumenya inzira yo guteka, kwizihiza intambwe zose, kandi ugire amata, atangiye, atabanje gukora. Urashobora gusoma byose kuri yo kurubuga rwemewe zakvaski.com. Usanzwe mubicuruzwa byarangiye, kubushake, urashobora kongera imbuto zitandukanye, imbuto zitandukanye, nibindi.Hitamo Zaksa
Iyo utetse yogurt murugo, byinshi biterwa nuburyo butangirwa bwatoranijwe. Uyu munsi bagurishijwe ahantu henshi kandi baremwe nabakora benshi. Inzobere zivuga ko yogurts ari nziza kandi ari ingirakamaro, iyo itegurwa ryakoreshejwe hagamijwe bagiteri.
Ugomba kwitondera uburemere bwibicuruzwa byumye, bishobora kuba marike 0.5 cyangwa garama 1. Byihariye bigomba kwitabwaho uburyo abanywa ibibi, kubera ko bidashoboka ko habaho imitungo y'ingirakamaro ndetse na bagiteri za bagiteri zivuga ko ubushyuhe bwazamutse hejuru ya dogere +10.
Ibyerekeye Inyungu za Yogurt
Urugo rwarangiye Yogurt ikubiyemo umubare munini wibintu byingirakamaro. Iki gicuruzwa gishobora gukoreshwa nubwo gifite imirire yimirire, ariko, muriki gihe nibyiza kureka ibyo umuntu uwo ari we wese. Ibicuruzwa nkibi ni ingirakamaro cyane kubantu baherutse kwivuza mugukoresha antibiotike, kuko yogurt ifasha vuba gusubiraho microflora yinyamanswa. Yogurt yo murugo ikungahaye kuri calcium, ikenewe kumagufwa n'amagufwa na sisitemu y'imitsi. Ibicuruzwa byateguwe byigenga bifasha neza amabuye y'agaciro na vitamine mubindi biribwa. Kubashaka kumenya ibyerekeye Yogurt, byinshi, hari isubiramo.Guteka Urugo Yogurt
Ntutinye imyiteguro yibicuruzwa bisharira, kuko ntakintu kigoye muri ubu buryo. Mugihe cyo kubona ikiruhuko cyumye, ukeneye gukora byose ukurikije amabwiriza yayo kugirango ubone ibisubizo byifuzwa. Hariho nubundi buryo ahantu h'imye asimburwa na yogurt. Muri uru rubanza, litiro 2 z'amata zirakenewe kugirango uteke kandi usige kuri dogere 45. Umubare muto wibintu mubikoresho bitandukanye bivanze hamwe nibiyiko 5 bya yogurt, nyuma yo kuvanga bitwarwa nikintu kinini hamwe namata kandi bitwikiriye umupfundikizo kandi bitwikiriye umupfundikizo. Nyuma yamasaha 8, ibicuruzwa bivanze byimazeyo kandi byoherejwe kuri firigo kumasaha abiri.
Ibishoboka byo mu rugo Yogurt
Mubisanzwe, ibicuruzwa nkibi ntibitera allergic reaction kandi ntishobora kwangiza niba ibicuruzwa byiza nibikoresho byiza byakoreshejwe mugihe byateguwe. Mugihe cya allergie, Urugo Yogurt agomba kureka imikoreshereze yacyo.