12 zolakwa zambiri zomwe zimapangitsa azimayi omwe amawasiya okha

Mosasamala kanthu za msinkhu, azimayi ambiri omwe amasamala amadzipereka ndi zolakwitsa zomwe zimabweretsa zotsatira zosasangalatsa. Munkhaniyi, lingalirani zolakwika za 12 zomwe zikufunika kuwongoleredwa.

1. Tengani nkhope ndi manja

Kuyambira ndili mwana, ambiri amva kuti ndizosatheka kukhudzana ndi nkhope zawo, makamaka m'malo opezeka anthu ambiri, pomwe mabakiteriya ambiri amakhala m'manja. Microorganism yoyipa, fumbi ndi uvuni m'manja pamanja pakhungu lanthete, zomwe zimayamba chifukwa cha zotupa ndi kutupa. Zocheperako zimakhudza nkhope ndi kunyumba. Kumbukirani, kulumikizana ndi manja anu ndi nkhope yanu ndikotheka pokhapokha ngati woyamba watsukidwa bwino ndi sopo.

2. Kugwiritsa ntchito pafupipafupi kwa scrubics

Scrub ndi njira yabwino kwambiri yobweretsera khungu kuti ikhale yosalala komanso yosalala kwenikweni mu mphindi zochepa. Koma kugwiritsa ntchito njira yoyeretsa iyi nthawi zambiri. Pafupipafupi - kawiri pa sabata. Kugwiritsa ntchito tsiku lililonse zodzola izi kumabweretsa kuphwanya kwa PH ya khungu, komwe kumakhala chifukwa cha kuuma, kuyabwa, kutupa, etc.

3. Kunyalanyaza kirimu usiku ndi masks

Usiku, kuchepetsa njira zomwe zimayambitsidwa mthupi, kusinthika kumathandizira, mahomoni apadera amapangidwa, omwe siakakhala atadzuka. Zodzikongoletsera za ntchito usiku zidapangidwa kuti zizigwiritsidwa ntchito musanagone - m'mawa, khungu pambuyo pawo limakhala latsopano komanso lofewa.

Ndiko "kugona" pankhaniyi, zikutanthauza kugwiritsa ntchito njira maola angapo asanagone, nthawi zambiri kumakhudza azimayi okalamba kuposa 30. Kupatula apo nthawi zambiri, ngati mungayike chigoba kapena zonona " Pilo, kutupa kumatha kuwoneka. Ndi zovuta zina.

4. Kusintha kangapo patsiku

Njira yodziwika kwambiri yothetsera vuto la munthu, lomwe limachitika masana - kusambira nthawi zingapo. Ndizo zokha zinali zofunika kale, pomwe kunalibe njira ina. Kusamalidwa kotere kumabweretsa kusokonekera, khungu limasiya kupuma, madontho akuda ndi kutupa kuchitika. Njira yabwino kwambiri pankhaniyi ndikugwiritsa ntchito napakisi yapadera yokhwima bwino khungu. Ndipo zitatha izi, ngati pakufunika, mutha kugwiritsa ntchito ufa.

5. Kugwiritsa ntchito mowa kumaso pakhungu

Ngakhale m'malo osamalira khungu komanso vuto la khungu, zoledzera sizigwiritsidwa ntchito. Khungu, mosasamala kanthu za mtunduwo, amagwira ntchito mfundo imeneyi yomwe, ikupanga mafuta khungu, zimateteza ku chilengedwe cha chilengedwe ndikukhalabe ndi umphumphu. Chifukwa chake, nthawi zambiri kutchinjiriza ndikuwumitsa khungu, mwamphamvu komanso mwachangu zimayamba kupanga sebim kuti mudziteteze.

Molondola, m'malo mwake, zimachitika ngati simumamwa mowa osakhudza khungu. Kenako sebum imapangidwa m'malo ocheperako. Mutha kupusitsa madengis komanso njira yabwino kwambiri - kugwiritsa ntchito zonona zapadera ku kirimu posamalira zonona, kuti khungu "lisakhale lokwanira ndikupanga mafuta khungu sikofunikira.

6. Kugwiritsa ntchito zonona kumaso

Kugwiritsa ntchito mafuta osamala sikuyenera kukhala pakhungu la nkhope, komanso pakhosi, khutu la makutu ndi mbali ya makutu. M'malo awa, khungu ndi lofatsa komanso loonda, motero ndizovuta kuti iye azisunga chinyontho. Kusiyira kunyalanyaza madera onse kupatula munthu wina, chiopsezo chimawoneka kuti motsutsana ndi zinyalala zazing'ono komanso zowonekeratu. Mwa njira, ndikofunikira chifukwa cha khosi kugwiritsa ntchito zonona zomwe zimapangidwira kumalo ozungulira maso.

7. Kuyenda ndi chigoba pa nkhope

Ndipo mukudziwa chifukwa chake mipando imayikidwa muofesi ya akatswiri a makasitomala, osati mipando yabwino? Chifukwa atatha kugwiritsa ntchito masks, ndizosatheka kukhala zofuula. Maski olemera awa ndi osavomerezeka kwa inu ndi kulowera, koma chifukwa cha khungu lalikulu kumaso ndi lolemera kwambiri. Pakugwira ntchito yokoka, zomwe zimayamba kukankhira pansi ndikukoka khungu, chifukwa chake zimathekanso kuti sizingakhale zosangalatsa kwambiri. Chifukwa chake, nthawi ya zodzikongoletsera, muyenera kunama nthawi zonse, osapuma, ndipo musagwiritse ntchito mawonekedwe.

8. Kusowa kwa Tonic

Chisamaliro cha khungu sichokwanira kuchapa. Madeshoni osiyanasiyana ndi mkaka adapangidwa kuti achotse zodzola, koma mwanzeru "zawo siziphatikiza ma pores ndi khungu chifukwa cha mafuta. Koma ndi ntchitoyi, tonic adapindika bwino. Ndikosavuta onetsetsani kuti ngati tisiyidwa pakhungu ndi chinsalu cham'miyala ndi mafuta.

9. Zosavuta

Mu maburashi odzolaka, ma virus ambiri amakopedwa ndi nthawi, omwe panthawi yomwe ntchito amapanga bwino pakhungu, lomwe ndi loipa kwambiri komanso lopanda zotsatirapo zoyipa.

Masikono ndi masiponji ayenera kutsukidwa kamodzi pa sabata, pogwiritsa ntchito antibacterial othandizira.

10. Zoyesa pafupipafupi

Kuyesera ndikwabwino panthawi yochepa pomwe yoyenera ikapezeka. Posachedwa zonona zabwino, mascara, milomo, etc. Zopezeka - ndalama izi zimayimitsa. Mutha kunyamula zosankha zingapo kuti mulandire ndalama zoyenera, koma ndizosatheka kuyesa kuyesa kwa khungu lanu - izi sizikhala bwino mu mkhalidwe wake.

11. Kusankha kwapakatikati kolakwika

Kusankha koyenera kumatanthauza kusankha osati ndi mithunzi ya khungu, komanso ndi mtundu wake. Ndikofunika kwambiri! Matenda owuma pamafunika chinyezi, chifukwa chake pamafunika kuphatikizika kwambiri komanso mafuta ambiri, nyimbo zosalala zimafunikira pakhungu lamafuta, madzi. Zimafunanso kusaka kwa njira yabwino, koma khungu ili limakuuzani zikomo.

12. Kuphatikiza tsitsi

Mapeto a tsitsili ndi mutu wowawa kwambiri wa azimayi ambiri, koma zomwe zimayambitsa vuto lotere ndi imodzi - kuwonongeka kwa makina kwa tsitsi. Izi zitha kuchitika chifukwa chogwiritsa ntchito chowuma tsitsi, chitsulo, kuyimilira, komanso chifukwa chophatikizika ndi mavuto omwe akadali onyowa. Mukatsuka tsitsi, muyenera kudikirira kuyanika kwathunthu, ndipo pokhapokha ngati mungabadwe. Akatswiri amalangizanso, kugwiritsa ntchito mano onyozeka.