Palibe choyipa kuposa kalendandandalama: malinga ndi Orthodox pamaso pa Khrisimasi (komanso kuposa chaka chatsopano) kukhala ndi moyo, koma nthawi yakukumana naye! Aliyense akusangalala pozungulira, ndipo ndiyenera kukhala pansi komanso ochenjera, chifukwa muli ndi positi?
Moona mtima, zimasangalatsa kwambiri munthawi ya Khrisimasi, ndizosatheka. Koma Beech akhoza kukhala kwenikweni. Ngakhale zili choncho, mutha kuyika mbale zingapo zachikondwerero ndikuyatsa TV kuti mumvere zosenza. Mapeto ake, iyi ndi chifukwa chabwino cha banja lomwe banja limakhala mwamtendere, ndipo simudzatcha zinthu zoyipa zotere. Pofuna kuti tisalankhule ndipo osadya oatmeal pamadzi, takusonkhanitsani mbale zisanu ndi ziwiri zokongola kwambiri, maso oseketsa.Saladi wokoma wa mbatata wokhala ndi radish
Zosakaniza ziwiri:
1 karoti yayikulu, 1 radish, owiritsa kapena owiritsa kapena ophika beet, 1/4 kochana kabichi kapena theka la mbatata yaying'ono, mchere wa masamba, mchere.
Momwe mungaphikire:
Oyera ndikugwiritsa mbatata ndi storces, yikani kuti isawombere masamba a masamba. Choyera ndi sodium aliyense kaloti, beets ndi radish, kabichi. Mbatata zokazinga zomizidwa pa thaulo la pepala, itagona pakatikati pa mbale. Kupera masamba kuyandikira mipanda yozungulira mbatata. Gulu lirilonse la kusamalira ndi nyengo ndi mafuta. Patsogolo pa chakudya chokha, kusakaniza msanga. Imakhala yowala mu saladi yonse.
Saladi wakuthwa ndi Chapugenon
Zosakaniza ziwiri:
200 g wa Korea kaloti, 200 g mchere kabichi wa kunyanja, babu, 12-14 Champando, masamba a masamba.
Momwe mungaphikire:
Anyezi oyera ndi okhwima, sambani ndikudula magawo a Chalagnons, mafuta oyendetsa poto yokazinga ndi mwachangu, mphindi 2-3, Moto wa bowa ndi anyezi. Chotsani ndikuzizirira. Kuchokera kaloti ndi kabichi nyanja zigawo za brine, osakaniza iwo mu mbale ya saladi. Onjezani bowa ndi uta ndi kusakaniza.
Saladi ndi matchini a Cherry ndi mtedza wa cedar
Zosakaniza ziwiri:
3 Magalasi 3 saladi Romano kapena Latuke, Makapu atatu a Arugula, Cloves adyol wa mandimu, tsabola watsopano wa mafuta, mchere, tchizi yokazinga.
Momwe mungaphikire:
Pangani mafuta ambiri, kusakaniza chikho chosenda, mafuta, mandimu, mchere ndi tsabola. Dulani tomato pakati. Sakanizani mu mbale ya saladi yomwe ili ndi saladi ndi arugula, bunumesi, kuwaza ndi tchizi yokazinga.
Mbatata magawo mu tsabola
Zosakaniza ziwiri:
4 Mbatata zapakatikati, supuni ziwiri ndi supuni ya paprika, supuni 1/8 ya supuni ya pansi, supuni ziwiri za mafuta owuma, ma supuni atatu a mchere.
Momwe mungaphikire:
Mbatata zoyera, yiwiri magawo, gombe mbale, ndi minda ndi mafuta ndi mafuta a azitona. Sakanizani mu mbale yosiyana siyana, kuphatikiza mchere. Momwemonso magawo a mbatata, mbatata zoyambitsa kugawa bwino kusakaniza. Kutentha kwa madigiri 200. Ikani mbatata pa thireyi yophika, itayika mu uvuni. Pambuyo mphindi 12 mpaka 15, tengani ndikusintha magawo onse mbali inayo, tumizani ena 12-15 mu uvuni. Mukamagwira patebulo pafupi kuti muike masuzi, mwachitsanzo, phala la phwetekere.
Brussels kabichi yophika ndi adyo
Zosakaniza ziwiri:
500 g a Brussels kabichi, 3-4 Cloves a adyo, supuni 1 ya mandimu, supuni ziwiri za mafuta a azitona, mchere ndi tsabola wakuda kuti mulawe.
Momwe mungaphikire:
Tenthetsani madigiri 180. Pomwe akutenthetsera, kupanga kabichi kocomaster pa ma halves, akupera adyo, kusakaniza. Valani pepala lophika, momwemonso amawaza ndi mandimu ndi mafuta a azitona, kulimbikitsidwa komanso kudutsa kukoma. Kuphika kwa mphindi 20, kenako sakanizani ndi pek kwa mphindi 10. Valani mbale ndikupereka, zabwino - zotentha.
Nyemba za Stroke ndi mtedza
Zosakaniza ziwiri:
600 g wa Podole Podole, mababu 2, 5-6 g wa adyo, 100 g wa oyeretsa walnuts, supuni 6 ya mafuta a azitona, 2 sprigs a parsley ndi katsabola, mchere.
Momwe mungaphikire:
Nyemba za defrost. Mukadziwa, ikani msuzi ndi madzi pamoto ndikusintha anyezi. Zizindikiro zowira, ikani nyemba pamenepo, kuphika 3-5 mphindi. Nyemba zimabedwa, ikani poto yokazinga ndi mafuta pamoto, yambani kuteteza anyezi. Nyemba zophika zophika zimafota pang'ono ponsepo, gwiritsitsani pang'ono, kupereka madzi kukhetsa kwakukulu. Onjezani kuti muchepetse anyezi, yambitsa, Zhar 2-3 mphindi. Yatsani moto. Kupera kumadyera, adyo ndi mtedza, kusakaniza ndi nyemba, mwadzidzidzi. Takonzeka.
Makeke a sesame
Zosakaniza kwa makapu 12:
100 g ya Kuragi, cashews, nthangala za sesame ndi 70 g ya mphesa zopepuka komanso zamkati.
Momwe mungaphikire:
Cashew imawuma mu uvuni kupita ku Rosy, womvetsa chisoni mu ufa. Zipatso zouma. Onjezani ku brunder kupita ku cashew ndi kutaya kwa boma. Wowotcha amatumizidwa pamoto wotentha mpaka utoto wagolide. Manja amapanga mipira kuchokera kusakanikirana kwa mashews ndi zipatso zouma, momwe mungagolire mu sesame. Mutha kukongoletsa ndalama za pashew.