Ngakhale mutakhala kuti simunayang'ane, khosi ndi malo detololite nthawi zonse imafotokoza zoona zonse za zaka, thanzi ndi moyo. Tatenga malamulo 10 a chisamaliro cha khosi, kuti mukhale ndi zida.
Mafuta, Pylling, zikwangwani, maski, jakisoni ndi mamvesidwe - tsatirani khungu la nkhope zomwe timachita nawo. Pambuyo pa zodzikongoletsera zodzikongoletsera pa Mainciure - manja amayeneranso kuyang'ana mwachilungamo. Kubwerera ku masewera olimbitsa thupi, kotero kuti popanda mafuta ochulukirapo, ndiye kuti kupezeka. Kusamalira gawo lililonse la thupi lanu ndikosangalatsa komanso lothandiza. Koma zikuwoneka kuti munaiwala za zomwe nthawi zonse zimakhala zikuwoneka.
Woussian
Khungu la khosi limakhala locheperako komanso lotentha kuposa khungu la nkhope. Chifukwa chake, ngakhale nkhope yabwino kwambiri yonona siyiyenera pano. Choyamba, musaiwale kuti khosi limafunikiranso kusamba. M'mawa uliwonse, limodzi ndi nkhope, nadzatsuka madzi ozizira a khosi ndi khosi. Imakhala ndi yonyowa.Kuyeletsa
Tonic Tonic kuti ayeretse nkhope - panacea weniweni! Ndisanagone, ndimapukuta khosi ndi mafuta odzola, ndipo mudzadabwa kuti fumbi limamata pa thupi patsiku. Zoyera - lonjezo lathanzi. Ndi kukongola.
Yeretsani ngakhale mwakuya
Nthawi zingapo pamlungu zovomerezeka zimapanga kuwala kwa khungu la khosi ndi khosi. Musaiwale kuti khungu lili bwino komanso lokhudza kumveketsa bwino, choncho sankhani kuyeretsa kofewa kwambiri. Samalani zipatso za zipatso, zimadyetsa ndi mavitamini ndikusintha magazi, ndikuchotsa pang'ono m'maselo akufa.Kumira
Koma pakhungu la nkhope, khosi limafunikira gawo lachigawo awiri. Manja a tsiku ndi tsiku ayenera kuteteza kutetezedwa ku ultraviolet osachepera 30 swf, retinol ndi mafuta ambiri a masamba. Chifukwa chake adzadyetsa ndi kuteteza khosi lanu tsiku lonse. Kwa usiku, onetsetsani kuti mukugwiritsa ntchito zonona zopatsa thanzi za mawonekedwe otsika. Musaiwale kuti ndikofunikira kutsatira zonona kuchokera pansi, kuchokera ku clavicle ku chibwano ndi zozungulira zozungulira.
Balei.
Onetsetsani kuti mukukonza SPA ndi khosi. Ikani mitundu yosiyanasiyana ya masks - yopweteka, yonyowa, ikuphatikizanso. Zachidziwikire, mutha kutenga chigoba chakumaso (kuwonjezera pa kuyanika kokhwima), koma ndibwino kugwiritsa ntchito zikopa zapadera.
Yang'anani nyenyezi
Pofuna kusunga minofu ya khosi momveka bwino, nthawi zonse muzikhala owongoka, ndipo nkhope yake imaleredwa pang'ono. Kusowa, kutsitsa mapewa ndikukankhira chibwano kumabweretsa mawonekedwe a makwinya onse omwewo.Wophunzila
Kotero kuti palibe makwinya ozungulira khungu pakhungu, onetsetsani kuti akuchita masewera olimbitsa thupi apadera, ali mwana.
- Kutalika mutu ndi mphindi ziwiri kumayenda kumayendedwe ozungulira m'mutu mwanu mbali zonse ziwiri;
- kukulitsa chibwano ndi zeros m'munsi mwake masekondi 10, kenako bweretsani ku malo oyambira. Bwerezani kasanu;
- Tumizani mutu wanu kumbali ndikuyesera kuyika makutu anu a phewa. Bwerezani nthawi 10 pankhope.
Khazikani mtima pansi
Onetsetsani kuti mukuchita kutikita minofu ndi malo decolt kamodzi pa sabata. Itha kuchita pawokha. Pambuyo kusamba, tengani mafuta omwe mumakonda: kokonati, amondi kapena argana. Patsani pang'ono kukhosi ndi chifuwa. Kusuntha kozungulira kozungulira kunagawa pakhungu, koma ayi. 10Ndi5 ya kutikita minofu ya nyumbayo ndi khungu lanu zikomo ndi kututa ndi kuwala.
Tsaya
Kupewa kwambiri ku chiin kudzakhala kudzakhala kosiyanitsa khosi. Kwa mphindi zochepa, gwiritsani ntchito ma compress otentha kuchokera kwa ana a zitsamba ndi ayezi. Idzapereka kamvekedwe ka khungu ndipo sikulola mizere ya chibwanoWachibale
Kupita kwa okongoletsa panthawi yotsatira ya Mesotherapy, musaiwale za khosi. Khungu loonda silikupweteketsa tchuthi ku mavitamini ndi ma macroelevent. Onetsetsani kuti mukugwiritsa ntchito buku, osati njira ya hardware. Khungu lakhungu lidzayenera kulawa mwatsatanetsatane ndi kudyetsa kwakuya.
Mafanizo: Shuttlando