Sukulu Yopulumuka: Momwe mungawerengere fritrent ndipo musachite misala motsutsana ndi nkhawa

Anonim

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Ku Iraq, atsikana azaka zisanu ndi zinayi mu ukapolo wa kugonana amagwidwa, ku Syria ndi ku Dyriass, okhala mwamtendere akumwalira, zigawenga zimaphukira ndege ndipo anthu ambiri awomberedwa. Ino ndi tsiku lanu la tepi lanu lodzaza ndi malo ochezera a pa Intaneti. Ndipo mukuda nkhawa ndi akufa onse, olulidwa ndi olumala, akuwonetsa thandizo, adzakutchulani za nkhawa zanu, mpaka ziwonjezeke ndi mantha kunyumba komanso mu sinema, munjira kapena ndege.

Asayansi akhazikitsa izi kwa anthu ambiri, werengani za zikwangwani, zigawezi komanso zowukira zawo - sizingafune kuchitira umboni wawo. Mahomoni a kupsinjika ndi ngozi m'magazi amalowetsedwa pafupifupi komanso kuwerenga zamaganizidwe pafupifupi zinthu zonsezi zimangochitika njira yayikulu, kusokonezeka kwa positi.

Zoyenera kuchita? Mwakutero, osawerenga china chilichonse kupatula makalata? Lowani mu Oneline Ogontha, Kulowa Zida Zapafupipafupipafupifupi ndi magawati? Kutuluka, koma, koma simudzatsatira upangiriwu. Poyamba, ndikofunika kusintha zomwe ndi zomwe zimachitika. Nthawi zambiri, munthu amene amamvetsa momwe mantha ake amakonzekeredwira, nthawi yomweyo amataya theka la zomverera. Kodi nchifukwa ninji timafika ponseponse, kungowerenga zochitika zomwe zinachitika ndi anthu ena?

Mwaphwanya malire

Chifukwa m'banja lanu ndi ena oyandikana nawo sanatengere kuwalemekeza. Eya, pano wakubuka pakhungu la anthu pakhungu - ngakhale kuti, osagwirizana, chipolopolo chomwe chimanditeteza kuchokera ku cholumikizirana ndi chilichonse chozungulira. Mumasiyanitsa "Ine" ndi "iwo" mu galamala zokha, osati m'moyo. Ngati wina wanyamula chipewa chomwe simungavale, pakudya mosiyana kapena kukhutira moyo wanu, mumazindikira kuti ndi kuphwanya lamuloli m'moyo wanu komanso nkhawa. Zoyenera kunena za zinthu zazikulu komanso zopweteka! Bomulo, loponyedwa pazenera la nyumba ya munthu wina, ndi bomba lomwe linali mnyumba yanu, ndipo chipolopolo chomwe chidatulutsidwa pamphumi la munthu wina ndi chipolopolo chomwe chimaboola fupa lanu lakutsogolo. Simukudziwa momwe mukumvera ndi soble, mumadziona kuti mumamva bwino. Izi, mwachinsinsi, zimatha kukupangitsani kukhala ndakatulo yovuta komanso yojambula, ndipo kwambiri, kwambiri kumatsutsa moyo wanu. Onani momwe mungalimire khungu.

Mukuopa kuzindikira kusayanjanitsa

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Anthu ambiri aku Europe aku Europe ali ndi malingaliro okhudzana ndi anthu pankhani ya momwe malingaliro amayenera kuyesedwa ndikuwonekera: kapena mumada nkhawa ndi zina za coil, kapena ndinu osaganizira, opanda chidwi. Ambiri aife timakula ndi lingaliro loti njira yapakati siyipatsidwa, ndipo, yoyang'anizana ndi zomwe zimayambitsa chidwi, zimakhala zoyipa kwambiri, chifukwa ndizoyipa - kukhala bastard - kukhala wopanda bangard. Ndipo ngakhale pamene malingaliro anu tsopano: Ine, ine ndikumvetsa kuti mutha kumumvera chisoni, koma kuti muphe munthu wina, banja, koma tambala ndi tamvani, koma, ine nthawi zambiri Osasamala ndi nsanja yayikulu ya belu, kapena chiyani ?! Muyenera kugwirizana nawo, ndipo mukudziwa, ndipo kukambirana kumakhala kwa nthawi yayitali komanso yovuta.

Simulamulira moyo wanu

Zilibe kanthu kuti zomwe zimawongolera izi, banja lanu lobadwa, amuna anu, banja la amuna anu, abwana anu, zotsatira zake ndi imodzi: Wocheperako amayang'anira moyo wake, wovuta kwambiri. Nthawi zambiri phobias phobias amakhala ndi vuto, kutengeka ndi malingaliro apamwamba komanso okonda kwambiri, matenda okakamiza. Kuzama kwambiri komanso kovuta kumakumana ndi vuto lililonse komanso zamaganizidwe. Kuphatikiza apo, munthu amene anakhala kunkhondo kapena kumenyanako, nawonso salamulira moyo wake ndipo umamvanso abale akuya. Ndipo izi zimabweretsa kuti mukukumana ndi zomwe zidamuchitikira ngati zikukuchitikirani. Izi zimatchedwa chizindikiritso ndi wozunzidwayo.

Mukuganiza kuti mulinso amodzi monga ozunzidwa asanachitike

M'mbuyomu, izi sizinali zopitilira: Ndege ikakana injini, mwachitsanzo, kapena mukakhala kudera la ziwengo. Koma nkhani zochokera kwa avalazi zimatipangitsa kuti timvetsetse kuti pakhoza kukhala koopsa ku bwaloli, mu sinema, malo ogulitsira, ndipo kuti mu kanyumba silingamvetsetsedwe pasadakhale: tsopano akuvula rocket kapena kuphulika. Sikuti wamisala kuchokera pachipata akhoza udzasokonezedwa kwa inu, koma mnzako, ndi kuti, kapitawo wamtendere ndithu mu mzinda wa asilikali, ndipo woyendetsa tsopano tikhoza kuganiza za zinthu zochititsa chidwi kudzipha yomweyo ankadana bwenzi lake. Izi ndi zomwe zimachitika, kulikonse ndizowopsa, ndipo aliyense ndi wowopsa? Momwe mungachitire popanda mantha. Chabwino ... M'malo mwake, zomwe zachitika pazochitika zidzakhala zokwanira, pokhapokha bomba kapena psychopatath ikayamba kale. Popanda izi zomwe mwakhala nazo mosiyana kwambiri. Sizovuta kukhulupirira, koma chowonadi. Malingaliro onse oyenera kudziwa kuti tsopano muli ndi malo otetezeka kuposa omwe akukhudzidwa ndi zigawenga komanso kunyada kosatetezeka kwa woyendetsa ndege kapena wapolisi. Ma psychopaths sakusowa mwakuthupi.

Muli owopsa, koma osasankha kuvomereza

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Pali anthu omwe amalira, chifukwa adawona filimu yomvetsa chisoni, ndipo pali anthu omwe amayang'ana mwadala filimu yomvetsa chisoni, chifukwa amangolira ngati wopusa, koma amakoka, zimatanthawuza kupeza chifukwa chovomerezeka. Zomwezi zimachitikanso ndi nkhaniyo, komanso ndi mantha. Ngati moyo wanu tsopano umadalira kwathunthu kwa mwamunayo, kholo kapena psychopath ya opukusira (m'lingaliro la psychopath (munjira ya psychopath (m'lingaliro la psychopath (munjira ya psychopath (munjira ya malingaliro)), koma simukufuna kuvomereza kuti zinthuzo ndizowopsa, chifukwa simumaona kuti Zindikirani kuwopsa kwa wokondedwa kapena mulibe kwina kothawa, ndiye kuti mukuyang'ana pazifukwa zokhala ndi nkhawa komanso chisoni, osatinso nokha.

Zoyenera kuchita?

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Tiyerekeze kuti amatikhulupirira ndife, ndinazindikira kuti ndimakhala nanu komanso ... Kodi kenako ndi chiyani? Momwe mungathanirane ndi nkhawa komanso kusokonezeka kwa pambuyo positi chifukwa cha kuwerenga?

Monga momwe muyenera kuthana ndi mayiko awa, ngati chifukwa chawo chinali chochitika chanu, ndi moyo wanu. Dulani malingaliro anu ku zoseweretsa ndi mapilo. Moona mtima. Osati chabe "Kodi mungathawe bwanji yaying'ono!" (Koma "ine ndikuopa kuti adzaukira ana anga!"

Kutembenukira kwa ojambula ojambula. Jambulani. Utoto - Uwu ndi ntchito, malinga ndi asayansi, ambiri, ofanana kusinkhasinkha komanso amatero.

Kuvina. Mozama, mantha ndi kuvina - mayendedwe - mayendedwe amathandizanso kuyendetsa bwino kavalo wa adrenaline, ndipo kuvina, monga luso lililonse, fotokozerani zakukhosi kwanu mwachindunji. Monga mukudziwa, Aseeeer Duncan adayamba kuvina, pomwe ana ake agwidwa kuchokera ku hay - kotero adapirira zovuta ndikuwonetsa chisoni chake

Lembani - osati zolemba zomwe zimafalikira mlengalenga m'masewera a pa Intaneti kuzungulira madzi, koma nkhani, nkhani, ndakatulo. Mwakusankha, kuti mwachita mantha, ndipo ngakhale zitakhala choncho, akatswiri amisala tsopano amakhulupirira kuti ndikofunikira kuyankhula za kuvulala patapita kanthawi atalandira, ndipo payenera kukhala chete.

Dzinuleni nthawi iyi chete. Kuchokera pazomwe muyenera kuthana ndi zokumana nazo (kwa ena!) Zowopsa, inu simudzakhala ndi vuto lalikulu komanso munthu woipa. Lembani za mbalame ndi agulugufe, chikondi ndi chinthu chopusa komanso chokongola. Ndipo pomwepo, ngati ndizosavuta kuthana ndi malingaliro, lembani ndikuvulala kwanu.

Koma bwino ingotembenukira kwa katswiri. Tinangolemba izi, mwadzidzidzi mumamvetserabe. Kupatula apo, mafupa osweka sasunga nokha, koma mukupita ku zowawa? Tikukhulupirira. Chifukwa chake ndi ulusi wosweka wa mzimu, ndikadakhalanso chimodzimodzi.

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