Ngati ndinu ndi nkhawa kuti mukhale ndi nkhawa, siyani kuichitira zonse nthawi yomweyo. Ngati ndinu munthu wosasamala komanso mapiko a Bakyak, amayambiranso - ndikhulupirireni, simukufuna kudziwa nkhawa.
Khalani m'malo ochezera a pa Intaneti
Simungogwira dzanja lanu pakhungu ndi ma seams agalu okhala ndi ana agalu. Social Network ndi mayeso owopsa kwa psyche. Awa ndi nsanja pomwe timapikisana wina ndi mnzake pakuzizira, ndipo aliyense akubwera pa Facebook ali ndi nkhawa. Peta ikwera yochokera ku minsk ku Acapulco, mwana ali ndi mwana zaka zitatu, wina wataya kukula atatu, ndipo wina adagula nyumba. Chifukwa chiyani mwamaliza? Khalani pajamas pa nduna yochotsa. Osauka inu, osauka.
Kumwa khofi
Chikho choyamba chimakubwezerani kwa anthu ambiri - musanakhale Zombies ndi Undead. Chachiwiri chimakonza zotsatira. Ndipo lachitatu limakupangitsani nerotic, chifukwa mu makapu atatu espresso zokwanira kubereka manjenje ndikuyika pa "Bay kapena kuthamanga" mode. Ndipo palibe amene adzamenya ndipo palibe ponseponse.
Osakhazikika
Chowonadi cha sayansi - kuchepa kwa kugona kumawonjezera nkhawa komanso chiopsezo cha kuukiridwa. Izi sizikuyankhula ndi inu, koma akatswiri a neurobilogist ochokera ku yunivesite ya Berkeley.
Kudandaula
Kuno ngati khofi: Ngati mudula, zimathandiza. Ndipo ngati mukung'ung'udza nthawi zonse ndipo tsiku ndi tsiku uzani wina za ma alamu anu zamtsogolo, zonse zikhala zoipiraipira. Mobwerezabwereza ma alarms adapeza mawonekedwe a sentensi yomwe singasinthidwe m'mutu mwanu. Sikukulolani kuti muganize mopanda mantha ndikuyang'ana njira zothanirana ndi mavuto. Ndiuzeni kuti zonse zikhala zoyipa, ka zana - ndipo zonse zidzakhala zoipa.
Khalani kunyumba
Tonsefe timafunikira malo - koma kucheza sakufunika zochepa. Chidziwitso chocheperako chimachokera kudziko lakunja, mumathamangitsa mwamphamvu zonona zonena za Tlente komanso wopanda chiyembekezo m'mutu. Chifukwa chake nthawi ndi nthawi ndikofunikira kuyika nsapato za mphira ndikukwawa anthu kuti mulankhule ndi munthu wina, kupatula tambala wanu m'mutu mwanu.
