Pavel zygmantovich: zonse zomwe amalemba za psychosomatics - yabodza

Katswiri wazamisala woyeserera wa Belarisa wa Pavel zygmantovich adadodometsedwa ndi Vera yapadziko lonse lapansi chifukwa cha matenda amisala. M'malo mwake, mfundo yoti psychosamatic imalembedwa pa intaneti.

Ndi liwu loti "psychosomatstics", nthawi zonse ndimachita mantha osakwiya ndipo ndimayesetsa kulanda mfuti.

Chifukwa chiyani? Chifukwa kuchuluka kwa misala pamutuwu ndi kovuta chabe. Pali ma psychosomatic ambiri, mwachangu ndipo nthawi zonse amalakwitsa.

Ndipo cholakwika ichi nthawi zambiri chimasiya anthu m'mbali.

Chilichonse chomwe mudamva za psychosomatics sichowona

Intaneti yadzaza ndi izi ngati kuti: "Asthma amaimira mantha a moyo - Wodwala," nyamakazi amadziopechera, " "Schimorite imachitika chifukwa cha zomwe zikuwoneka bwino. Mwa njira, sindinabwere ndi chilichonse - ndimangomaliza maphunziro a matenda a matenda a "Ndimasewera a matenda" mu injini yosaka ndikupereka ulalo woyamba. Anthu ambiri amagawana izi - komanso zosavuta mvetsetsa. Ndipo zonse zomwe ndizosavuta kuzindikira, timakonda kuona molondola. Mu psychology, imatchedwa Heriuls Flustry (Flicance Heertistic).

Nthawi yocheperako yomwe timagwiritsa ntchito kumvetsetsa za zomwe zikuchitika, zikuwoneka choncho kwa ife. Mwanjira ina, zikuonekeratu nthawi yomweyo. Zomwe zimafuna kulingalira - mtundu wina wa zamkhutu (panjira, fanizirani ndi nkhaniyi).

Mwachitsanzo, ngati mawonekedwewo ndi ovuta kuzindikira, sitikhulupirira zomwe zalembedwazi. Ndipo ngati muwerenga mosavuta - timakhulupirira mofunitsitsa.

Komabe, kupatula kuphweka, kufotokozera za mantha ndi mphumu palibe kanthu. Umboni wasayansi wa malingaliro akuti "mphumu imayimira kuopa moyo" sikokhalitsa.

Zama psychosomatics makamaka

Kafukufuku wasayansi ndiotsimikizika - thanzi la zamaganizidwe limakhudza thanzi lazokhudza thupi. Izi zikutsimikiziridwa - zalephera.

Makina onsewa ndi oterowo - kukhalabe opsinjika mobwerezabwereza ntchito ya chitetezo zachilengedwe chathupi.

Mwachitsanzo, kusintha kwa maselo, komwe kumayambitsa ukalamba msanga. Chifukwa cha izi, ndizomveka, matenda osiyanasiyana amakula.

Kupsinjika kwakutali kwambiri kumakhudza chitetezo cha mthupi. Ndipo zimakhudza nthawi yayitali, osatinso mphamvu. Ndipo ngati munthu alibe pafupi, osathandizidwa, ndiye kuti ntchito ya chitetezo chathupi idafooka.

Ku American News, mankhwala am'malingaliro amabwera zolemba zambiri, ndipo onse akuwonetsa chinthu chimodzi chokha - kupsinjika kosalekeza kumafooketsa thupi, koma osatinso zina.

Mwachitsanzo, kuwunika komwe kumakhudzanso kufa. Zoyipa kwambiri munthuyo amayamikira moyo wake, wochepera iye adzakhala ndi moyo. Momwemo komanso kuchokera ku zomwe adzafere - ndizosatheka kuneneratu.

Chifukwa palibe kulumikizana mwachindunji kwa mavuto amisala ndi matenda. Ayi.

Pali malo omwe amafooka a thupi, motsutsana ndi maziko omwe "olimba" matenda amenewo, kupirira thupi silingathe. Omwe adzasekerere - nkhani ya nkhaniyi, palibe mawonekedwe pano.

Ngati munthu ali ndi vuto la mtima, kenako zokumana nazo zokhumudwitsa zimalimbitsa matendawa, osatero, kunena, zotupa.

Psychoosomatics ndi chizolowezi cha mkhalidwe wamaganizidwe a munthu pachiwalo chonse chonse, osati pa gawo linalo.

Kuchira kwamaganizidwe

Ngati tikuganiza kuti mphumu imayambitsa kuopa moyo, ndiye kuti kuchotsedwa kwa moyo wamoyo kumapangitsa kuti achimwe, pomwe?

Kwenikweni ayi. Inde, ngati munthu aphunzitsa kuthana ndi nkhawa, adzachira msanga ngakhale atachita zovuta.

Komabe, nthawi zina, nkhawa yomweyi imatha kuchepetsa chiopsezo cha matenda amtima. Mu kafukufuku kamodzi, zidawonetsedwa kuti azimayi okhala ndi nkhawa zachuma zachuma amakhala ndi chifukwa china chimakhala choteteza. Ndipo mwa azimayi omwe ali ndi vuto lochepa lazachuma amawonjezeka matenda. Chifukwa chomwe sichinali chodziwikiratu, ndipo chimapangitsa kale chidziwitso kwambiri, kumbukirani kuti chizunzo cha chiwonongeko kuyambira pachiyambi cha nkhaniyo (chifukwa chake, tsopano mwayamba kudalira nkhaniyi osati zovuta zingapo).

Mwa njira, samalani, kulikonse kumangokulira kapena kuchepetsa zoopsa, koma osatinso. Simunganene kuti "mukuopa kukhala - mudzapeza mphumu." Munthu amatha kusokoneza moyo wake wonse ndikukhala ndi malo okhala pachuma, koma palibe matenda a mtima amamukhudza. Kungoti anali ndi mwayi.

Mwambiri, zikuchitika choncho - zoyipa zomwe mumakhala nazo, zoyipa thanzi lanu. Ngati mukumizidwa nthawi zonse pamavuto, ngati muli nokha nokha (mulibe munthu m'modzi yemwe amakuchirikizani), ngati mukuganiza kuti moyo wanu ndi woyipa - ndi thanzi lanu, makamaka padzakhala mavuto.

Zingakhale zoopsa ziti, ndipo ngakhale zikhala zazikulu - ndizosatheka kuneneratu.

Zoyenera kuchita ndi thanzi

Mapeto ake omwe ndikufuna kuti afotokozeke ndi zama psychoyamatic ndi maziko okha, osati vuto. Mavuto amabwera mu minyewa ndi ziwalo ndi kutuluka chifukwa cha ma virus, mabakiteriya komanso zinthu zina mwazinthu zachilengedwe.

Psychoosomatics sipanga matenda, imafooketsa thupi. Zomwe mumadwala ndikudwala konse - zosadziwika. Mwina sadzadwala konse, mwayi suli wocheperako.

Ngati mukudwala, muyenera kuthandizidwa ndi madokotala, osati ochita zamaganizo. Ma psychologist adzakuthandizani kuti mulimbikitse thanzi labwino, koma dokotala yekha ndi amene angakuthandizeni kuchiritsa matendawa.

Sindinapeze ziwerengero za anthu omwe adapsa, koma akatswiri azamaphunziro, koma pamaso pa anthu ali pa psychoromatics, ndipo pamapeto pake adapeza matenda ena (makamaka chifukwa) Adapezeka, kuti ndimamenya mabelu onse ndipo pafupifupi munthu adatumiza munthu kuti ayesedwe).

Ingoganizirani kuti zingakhale ngati anthu awa sanalembe ntchito kuti athandize madokotala. Matenda olemera ndi osachepera. Kodi imfa ndi yotani?

Inde, pali zochitika pamene madotolo sadziwa zomwe muli nanu. Mankhwalawa sanafanane, koma iyi si chifukwa chopita ku zamatsenga (ndi zamaganizidwe zamatsenga mu "mphumu yochokera" ngati madzi oyera a matsenga, ngati Nava Guinea). Ngati madokotala sangathe kupeza vutoli, yang'anani madokotala ena, njira zina zowunikira, zipatala zina. Ndizomwezo.

Ponena za kusokonezeka kwa omatoofurkorm, pakakhala kovuta kupeza chifukwa cha kupweteka kapena kusokonezeka kwa ntchito, pano, kachilomboka, psychology sikuthandizira bwino. Kapenanso, monga momwe muphunziri limodzi, palibenso bwino kuposa chisamaliro chabwino. Kalanga ine, ife, akatswiri azamankhwala, si onse. M'malo mwake, ingakhale yothandiza kulumikizana ndi amisala (kapena kukhala okoma).

Zonse . Mphamvu ya boma lolemera pa thanzi ndi, limatsimikiziridwa. Kuchita koteroko kumalimbitsa ntchito yoteteza thupi, kumapangitsa kuti ikhale yosavuta. Zotsatira zake, chiopsezo chimachuluka (chiopsezo chokha!) Kudwala. Zomwe munthu amadwala, zimatengera zinthu zopanda pake, ndipo zama psychosatic pano sizilinso ndi zomwe. Zomwe zimanenedwa kuti matendawa amawonetsa vuto ("mphumu yochokera ku mantha") ndiye matsenga oyera, i. wotengedwa kuchokera padenga. Chitirani matenda omwe amafunikira ndi madokotala, wazamisala yemwe amangochita zamatsenga amangothandiza pakulimbikitsa thanzi. Kuthana ndi zinthu ngati izi kumathandizira kuchira, koma osalowe m'malo mwake. Kuchitira madokotala.

Gwero: phali Pavlo Zygmantovich