Kuphukira kunabwera, kabichi inali yolimidwa, mudakankhira zonse m'maofesi a chilimwe omwe miyezi isanu ndi theka yachilimwe cha chilimwe sichinakwaniritse chiyembekezo chako, komwe kuli chilili.) Ndipo Mutu, tinene, Spaniards amapezeka chaka chonse. Zabwino, zofunikira kwambiri - musaiwale za chitetezo! Timatetezedwa ku ultraviolet, ndipo mwaganiza chiyani?
Kuchuluka kwa spl ndikofunikira kuti mutetezedwe chenicheni?
30. Zingatero, zochulukirapo - ngati mulibe popereka ndalama. Zonona moteteza 80pph ndizokwera mtengo kawiri, koma zimateteza pafupifupi, kuyambira 30pp, kutetezedwa kumapita pachifuwa. Kirimu-kirimu amateteza ku 97% ya radiation ya dzuwa, komanso tizigawo toonjezera zonona, zomwe zimapereka zonona-zisanu ndi zitatu, sizingasinthe zinthu.
Kodi mungagwiritse ntchito bwanji zonona padzuwa?
Dzanja la 15, mphindi 15 musanatuluke mumsewu. Kuchuluka kwa nthawi imodzi pa thupi lonse - vodka stack. Inde, ndizochulukirapo, chifukwa chake muyenera kuyenda mnyumbamo mumaliseche ndikudikirira mpaka zonona zikamwa. Sinthani zonona zimafunikira maola awiri aliwonse ngati mukungogona pamsonkhanowu. Ndipo ngati chikasokonekera - dzuwa litalowa.
Ngati ndikupanga Sanskrin, kodi ndikhala ndi vuto la vitamini D
Ngakhale kuti kuwala kwa dzuwa kumafunikiradi kwa Vitamini, Sanskrin sikukutha ndi rahit ndipo sadzasandulika kukhala avitamin alga. Pochita zoyeserera, ofufuza aku Australia omwe adayang'ana odzipereka oposa zana ndipo adakhazikitsa kuti palibe kulumikizana pakati pa chikondi kapena kusakonda ndi matope a dzuwa ndi vitamini.
Ndili ndi Sanskrina WOLTYBIK kumanzere, kuchedwetsa chilimwe chotsatira?
Zonona zimateteza ku dzuwa, koma zindaponda thupi langa!
NJIRA ZABWINO. Komabe, ena pansi pa izi ndi: chinthu chotchedwa Paba, kapena para-aminobenzoic acid, chofanizira chatsopano chomwe sichimachoka pakhungu loyera ndipo limakupangitsani kuti muchepetse ziphuphu, ngakhale sizimachitika. Zinc dioxide nanoparticles zimatha kuyambitsa matenda a m'mapapo ngati muphwanya zonona tsiku ndi tsiku. Oxybenzon amakayikira kuti amatha kuwombera mahomoni, koma palibe umboni wochokera ku asayansi pano. Koma zomwe zimatsimikiziridwa mu labotale, ndipo pa zokumana nazo zowawa za anthu mamiliyoni ambiri - izi ndi zomwe dzuwa limawotcha popanda sunscreen ndikudikirira kutentha kwa dzuwa ndipo ndizotheka kwambiri - khansa yapakhungu.
Ndi ma burns angati omwe angayambitse khansa?
Zochulukirapo, zabwino, ndizoyipa. Ndipo potsala ndi moyo wonse - ngakhale iwo omwe amagwiritsa ntchito mwakunja nthawi zonse, koma nthawi zonse ankathamangitsidwa ku Abirasi amatchedwa ofiira, monga lobster, ali ndi mwayi wokhala khansa yapakhungu. Koma zochulukirapo zimatengera mbiri ya mabanja, kuyambira kuchuluka kwa momwe mumawotcha.
Nthawi yomweyo ndimayaka kwambiri - izi ndi zomwe zimatanthauza kuti ndine woyamba pamndandanda wa khansa?
Mwambiri, inde. Zotchinga zofiira komanso zoyandama kuposa nzika za ku Egypt ndi Sudan. Chikopa cha Palechic chili ndi maselo ochepa omwe amatulutsa utoto Melanin - womwe umapatsa khungu khungu la golide komanso nthawi yomweyo chimateteza zigawo zake zakuya ku ultraviolet.
