Muli ndi ntchito zitatu, amphaka awiri, serama, zozungulira pazithunzi, abwenzi makumi asanu ndi mabwenzini ndi maphunziro pa Arikido Pa Lamlungu. Simunachokera kwa omwe amawononga nthawi pa TV zowonetsera ndikukhomera padenga! Chabwino, pachabe. Aliyense wa ife amafuna ulesi.
Alendo oyenda sayenera kuphunzira kusinthana ndi moyo waboma ndikuwalamulira mabatire awo - amatha kuchita kuchokera ku gulu la nazazale. Zowonjezera ndizovuta kwambiri. Anthu omwe azolowera kusinthana ndi ena, momwemonso amapepuka ndipo amafunika kupuma ku chilichonse ndi chilichonse, koma ngati simukuzindikira kuti Thupi limawatumiza. Malinga ndi kuyesedwa kwa gulu lankhondo, 68% ya anthu amakhulupirira kuti ayenera kupuma kwambiri. Ndipo kupumula - sikutanthauza kudalira masiku, ngati sloth yayikulu.
Zoyenera kuchita kuti mupumule?
Ofufuzawo adafunsana anthu 18,000,000 kumayiko oposa 130 ndipo adapanga mtundu wa makalasi opumula kwambiri. Gona, kukhala wopanda pake, koma ntchito yofunika kwambiri, sikunalowe mndandanda. Chihema cha atsogoleriwo chikutsikira chikuwoneka motere: Kuwerenga, okwera zachilengedwe, atakhala kunyumba, akumvetsera nyimbo, kusamba, maloto, TV ndi kusinkhasinkha.
Dziwani kuti mu izi sizinakhale malo zoterezo monga banja labanja, chakudya chachikondi ndi maphwando ndi anzanga. Lachisanu mwa omwe amafunsidwa adatchula magulu onsewa. Pa mndandanda, abale ndi abwenzi ali pakati pa masewera ndi nyama ndi kapu ya khofi. Kuyanjana ndi ena kumakondweretsa komanso kusangalatsa, koma timabwezeretsanso mphamvu zokhazokha.
Si inu masamba, awa ndi ozungulira -
Moona mtima, ntchito zopumira zimawoneka ngati chidutswa cha Lamlungu.
Ndipo zimasokoneza mwanjira ina. Nthawi zonse timakhala osasangalatsa kuvomereza kuti kumapeto kwa sabata timasokonekera ndikutulutsa milungu ya "American ya milungu" kuti isakayikidwe Mlangizi wa mgonero. Kapena osachepera ola limodzi.
Ntchito Yokhazikika komanso Hyperaumity imakhazikitsidwa mu chipembedzo, ndipo ambiri amaphunzitsanso nthawi yambiri, nthawi yopuma mwamphamvu. Malinga ndi zama psychology masiku ano, abambo amakhala ndi akazi, fumbi m'maso ndikuyerekeza kuti mwagwira ntchito yopitilira. Bella Deppaoloser adafunsa gulu losakanika lomwe limawerengera kuchuluka ndi mtundu wa kupumula, ndipo amuna ambiri adanena kuti akupuma ". Koma inali theka loyamba la kuyesako. Gawo lachiwiri linali kudzaza mafunsowo ndi chizolowezi cha tsikulo, pomwe ophunzira nawo adakondwerera zochitika zawo zonse patsiku. Kusanthula mafunso amenewa kunawonetsa kuti, amuna adaletsa zoposa akazi.
Pali anthu ogwira ntchito ndi apamwamba komanso apamwamba omwe amatha kugwira ntchito mwangwiro, kungotenga maola 4 okha patsiku pakama ndipo osangokhala okha. Malinga ndi asayansi, ali pafupifupi 1%. Ena onse angayesere kuti ndi iti yomwe ndi ya kasoti iyi, kuchuluka kwa zomwe akufuna, koma popanda kupumula nthawi yomweyo adzayamba kukhala ndi ma duti a filimu ".
