"Kusapatsa chiyembekezo", rur runet, okondedwa kwa ambiri. Mwansanga, yosavuta ndi mu microwave: Zomwe zimafunikira kwa munthu yemwe watopa ndi ulesi. Koma simungathe kudya zikho zokha!
Makamaka anthu aulesi omwe ali ndi zofunsa za gastronic, tinanyamula maphikidwe a mbale zisanu ndi ziwiri za uvuni wa microwave, kukonzekera komwe kumatenga mphindi zochepa. Pafupifupi nthawi - ifedi.Ma curn rooton mu kapu
Dulani chidutswa kapena awiri kuchokera ku Baguette ndikuwagwiritsa ntchito kwa cubes. Chikho cha mastery kuchokera mkati ndi batala. Ngati mukufuna imodzi - kumanzere ndi kachidutswa kakang'ono ka mafuta pansi pa kapu. Ma cubes mkate mu kapu. Mu kapu ina, konzekerani mazira, supuni zitatu za mkaka, kutsuka sinamoni ndi chipwirikizi cha shuga ya vanila. Shabby momwe ziyenera, kulowa m'chikho ndi misozi yamtsogolo ndikundipatsa mphindi zochepa kuti mkatewo udanyowa ndi mazira. Tsopano ikani kapu mu microwave. Nthawi zambiri, pakukonzekera, kumagwira mphindi imodzi ndi theka, zimatengera mkate womwe umatenga; Zokwanira - mphindi zitatu.
Kwenikweni, pa izi - VOIla! Sangalalani ndi chakudya cham'mawa cha Paris. Kuti muchepetse, mlengalenga mutha kuchitika patsogolo pa chithunzi cha Eiffel Tower pa desktop.
Kish mozungulira bwalo
Zomera zamafuta mu microwave ndi deka. Tomato kudula limodzi. Kuphika mkate ndi zidutswa zazing'ono pambale. Ziyenera kutenga pafupifupi 1/8 ya kuchuluka kwa thumba lamtsogolo. Mu kapu ya dzira, mkaka, mafuta osungunuka, onjezerani mchere ndi tsabola. Kusokoneza foloko kufanana. Tsopano onjezani tchizi chophika, mkate, tomato, anyezi wobiriwira wobiriwira. Sikofunikira kusokoneza. Onse, ikani mug mu microwave, pakatikati pake, komanso pamtunda wambiri wophika miniti imodzi.
Ndiponso Voila, chifukwa Kisi ndi chakudya cha zakudya za ku France.
Nyama yankhumba ndi mazira
Bacon yoyamba. Ikani mbale yathyathyathya yayikulu mu microwave, ndipo pa iyo - mbale yaying'ono pansi. M'mbali mwa mbale ya navelic. Ndichoncho kuti mafuta ndi magalasi, kenako nyama yankhumba imatha kupangidwa. Mphindi 1 pamtengo waukulu wa Bacon ayenera kukhala okwanira. Ngakhale nyama yankhumba imalira mafuta, kuswa mazira mu mbale yagalasi - yayikulu kwambiri kuti isakhale yoposa kotala. Onjezani uzitsine mchere, anyezi wobiriwira wobiriwira ndikulimbikitsa foloko ya mapuloteni ndi yolks. Ikani mbale ndi mazira mu microwave pa theka la mphindi. Mphamvu pang'ono pang'ono. Kenako kwezani nyengo yokhazikika komanso mu uvuni pa theka la miniti. Mazira opukutira akonzeka. Mutha kuyiyika pa mbale, kuwonjezera nyama yankhumba ndikukhala patebulo.
Dzithandizeni, Chakudya cham'mawa cha Chingerezi!
Salmon yophika
Ikani salton fillet ndi khungu pansi pa mbale, kuwaza ndi mchere ndi tsabola. Sakanizani kirimu wowawasa ndi mpiru monga momwe zingafunikire, nsomba. Ikani magawo a mandimu kuchokera kumwamba ndikupeza filimuyi yophika. BEki 3.5, ndiye fufuzani nsomba za nsomba kuti zikhaleko. Ngati ndi kotheka, kuphika theka la miniti. Kusintha makilogalamu a mandimu atsopano, kukongoletsa mbale ya parsley, ndi fosholo yosangalatsa.
Pepper yodzaza ndi dzira
Pepper ayenera kutengedwa kuti akhoza kuyimirira pamwamba pake. Dulani mchira ndi mbewu. Ikani mphindi za tsabola pa 2-3 pa mphamvu yotsika mu microwave. Pomwe amatenthedwa pamenepo, kuthyola muyeso wa mazira awiri, mkaka, tchizi yokazinga ndi mphamvu zambiri zamasamba, ngati mukufuna. Socialist ndi Peer. Momwe mungalimbikitsire foloko. Malipiro awa osakaniza mu tsabola wotsuka. Onjezerani mphamvu ndi zikuluzikulu mphindi zitatu zina. Momwemonso, mutha kuphika tomato wokhazikika. Zokha ndizoyenera kukhala zazikulu komanso zolimba, ndipo mazira pa phwetekere adzakwanira okha.
Adalemba
Kuchokera ku ma turnips kudula nsonga, ndipo akuwombera ma cubemeter a sentimita awiri kapena atatu pafupi. Valani mbale ndikuphika mphindi 5 pa mphamvu sing'anga. Mafuta mu pulagi ndi chidutswa cha mafuta, kuwaza soya msuzi. Zimachitika mosavuta.
Mchere wa mapeyala
Peyala kudula pakati, sankhani pakati ndi mbewu, shuga pang'ono kulowa mdzenje. Phimbani mbale yokhala ndi mapeyala okhala ndi mbale yosiyanasiyana ndikuphika mphindi ziwiri mphamvu yayikulu. Kuwaza ndi sinamoni, mumatembenuka mozungulira ... zokoma!