Zonunkhira zotentha kwambiri: 10 maphikidwe okhala ndi kuwala

Anonim

Zonunkhira - chinthu choperewera: ndikugogomezera kukoma komwe mungakwanitse, ndikuwonjezera kusalankhula, ndikukulimbikitsani ... komanso ambiri - komanso kutentha. Mu nyengo ikubwera, malo omaliza ndi ofunika kwambiri. Tinatenga zinthu zosangalatsa kwambiri komanso zosangalatsa zomwe zowonjezera "zotentha" zimaseweredwa bwino.

1. tsabola wakuda: ma shrims akuthwa ndi mango

Pewenzi
Zonunkhira zozungulira izi zimagwiritsidwa ntchito ngati cholembedwa chabe, mwachitsanzo, nyama zimagwira ntchito. Ndipo tidzamumvera mochokera kwa iye mu nyimbo zam'nyanja.

Zosakaniza: Mango, gram 400 shrimps, mandimu, mandimu, mchere, supuni 4 za tsabola wakuda. Mutha kugwiritsa ntchito mitundu yonse ya amadyera ndi mbewu zokongoletsera.

Njirayo. Mango oyeretsedwa kudula mu zidutswa zazikulu ndi mwachangu pa mafuta a azitona - mphindi pang'ono mbali iliyonse. Webfood yathu yam'madzi ndiyatsika kwambiri pamamata, tiyeni tikwaniritse ndi tsabola wokongola. Tsopano akuwafotokozera kumeneko, motalikirapo (mphindi 4) mbali iliyonse). Timayika zidutswa za Mango, mafuta owaza, okongoletsedwa ndi anyezi wobiriwira, Rosa, amondi - kapena mtima udzafunsa. Ndikuwola ku Vietnamese!

2. tsabola wa Chile: nsomba zotentha

Los.
Mnyamata woyaka waku Mexico azitentha kwambiri kotero kuti sadzawoneka wocheperako! Ndipo nthawi yomweyo isintha kufalikira kwa magazi ndi chimbudzi. Olimba mtima kwambiri akukonzekeretsa kusatsuka ndi Iye, koma kwa iwo. Komabe, tiyeni tiyambe ntchito yake kukhitchini yake yokhala ndi "valin yachiwiri".

Zosakaniza: Magawo 4 a salmon fillet - supuni imodzi ndi theka ya batala wofesedwa, zest ndi msuzi wa mandimu, supuni ya chili puree.

Njirayo. Mafuta, juisi ndi mlongo ndi mbatata zosenda zosenda zosenda zosakaniza ndi kutembenuka kukhala misa yambiri mu blender. Ndi duwa lakuthwa kwambiri mafuta a fillet, atumizeni mu uvuni - ndi kuphika mpaka kukonzekera. Watsopano, wodekha, wosadulidwa Saliton Safet adzakhala okwanira kuti athe kupita kumeneko kwa mphindi 10. Ndipo - timayimba modebe: "Ndipo ine ndi nsomba, inenso ndine nsomba!" Kapena china chochokera ku "THEC Hot Chile tsabola."

3. Ginger: Msuzi wa phwetekere

indon.
Achiwerewere ndi ozizira, osamalira! Kusangalala ndi chisangalalo, Moni! Ginger ndiwokongola m'madzi otentha, odabwitsa mu confectioneeneery - ndi mil yokhala ndi masamba.

Zosakaniza: 200 magalamu a ng'ombe yophika, fungulo la adra, adyo mabulosi, bata ya phwetekere mu madzi akeake, kapu, bulb, mizu yamizu, curry, tsabola wakuda, mchere.

Njirayo. Nyama yodulidwa mutizidutswa tating'onoting'ono, kaloti ndi anyezi, ginger ndi tsabola malenko kudula, adyo amangokhala oyera. Masamba ndi Zosanja Timatumiza poto wokazinga kwambiri ndi batala ndipo kumeneko akuyesera pang'onopang'ono mpaka atafewetsa. Tsopano mu saucepan, kuwonjezera nyama, msuzi, yogati, phwetekere, tsabola wamchere. Ndipo maphokoso onsewa pang'onopang'ono mpaka aliyense amakusiyani (ngati madziwo akutuluka, onjezerani msuzi). Pambuyo pake, ndikutsanulira msuzi wathu, timakongoletsa ndi amadyera - komanso kutentha limodzi ndi banja lomwe mumakonda.

4. Sinamoni: Apple Krambl

Kramb.
Zonunkhira izi zimagwirizanitsidwa nthawi yomweyo ndi zosangalatsa zonse zophukira ndi nthawi yozizira: maapulo, zolimba, zimasangalatsa digration ndi thupi, zimathandiza kuti zigaluzi zikhale zotupa. Chinsinsi chathu cha sinamoni ndichosavuta komanso chopondera.

Zosakaniza: 5 maapulo apakatikati, 100 g wa ufa, shuga wina, 50 g batala, mamondo a mamondi (kapena ma amondi) ndi mandimu, sinmin supuni.

Njirayo. Maapulo odulidwa mutizidutswa tating'ono, ndikuwaza mandimu ndikufinya sinamoni. Tilimbikira maamondi ophwanyika, kuwaza ndi shuga kutengera mtundu wa kutsekemera kwa zinthu za Apple. Ikani chifukwa chodzaza ndi nkhungu. Tsopano ufa umasakanikirana ndi mafuta osagawidwa ndi shuga - ndi momwe mungapangire izi musanapange chonyowa pang'ono. Timawaza zomwe zili m'mitunduyo - ndipo mu uvuni, yotenthedwa madigiri mpaka 180, 15-20 mphindi. Zonunkhira ndizofunikira kwambiri, malingaliro ndi abwino kwambiri!

5. Kutali: Msuzi wonunkhira

Vin.
Kununkhira kwabwino, mafuta ofunikira, kuthekera kopereka zomwe muli nazo m'njira zosiyanasiyana (inu m'mbuyomu mukuyika kununkhira kwambiri) ... bwenzi labwino kwambiri la marinades ndi bowa. Koma amadziwa kukongoletsa osati iwo okha!

Zosakaniza: Msuzi wa vinyo woyera, ng'ombe ya theka lita, 200 ml ya kirimu, miyala ina ya anyezi-saion, saltdichin, shuga pang'ono, mchere.

Njirayo. Msuzi ndi vinyo amatumizidwa ku poto, pali choko cholala, zonse izi zimabweretsedwa - pomwe sinamoni zimatsatidwa ndi kale kaola. Tsopano zonona zatumizidwa ku msuzi, kukwapulidwa bwino, ndi kumbuyo kwawo - tsabola wopanda mchere. Bweretsani chidwi, monga akunenera!

6. Carmamom: pachimake chophika

Mork.
Mphunzitsi wa Ginger uyu amasintha osati chimbudzi chokha, komanso mkhalidwe wamitsempha (ngakhale kuti, ngakhale kuchokera "kukhumudwa" kumathandiza). Imaphatikizidwa bwino ndi nyama, ndipo ndikuphika, komanso masamba ena.

Zosakaniza: Pafupifupi kuphulika kwa kaloti - pa supuni ya masamba ndi batala, supuni ya zonunkhira zazing'ono (korander, nandolo ya Zinramon), sinmin.

Njirayo. Karoti yoyera ndikudula mitengo kapena mikwingwirima. Khalani ndi mawonekedwe ndi mafuta onse awiri - ndi mphindi 15 kuti uvuni ukhale wodyetsa madigiri 200. Ndipo timasisitabe zonunkhira zathu zonse mu matope. Tsopano ndikuwaza ndi karoti, onjezerani laurel - ndikubwezanso mpaka karotiyo amakhala yofewa, ndipo fungo limakhala lopondera. Imakhala yokongola kwambiri ku nyama, ndipo chifukwa cha zotsatsa - zokoma!

7. Turmeric: Nkhuku pilaf

Zoletsa
Rodin Cartamamom ndi ginger, oyaka ndi achimwemwe komanso achimwemwe. Imathandizira chimbudzi, kuthamangitsa chimfine, chabwino antiseptic. Zabwino ndi nyama, ndipo mu masamba, ndipo mu pilaf zimapita - ngati nyimbo mu mzimu!

Zosakaniza: Mu theka la fillet - Mpunga adasankhidwa, mababu angapo, mababu angapo, phwetekere - zonunkhira za supuni, zonunkhira, zakuda, zakuda, zakuda tsabola wapansi), amadyera, mchere.

Njirayo. Nyama kudula mutizidutswa tating'onoting'ono, masamba - udzu ndi ma cubes malinga ndi kumverera kwamkati. Amamwanso iwo ku Magazini, timapereka kanema kwa iwo ndi kuwaza. Tsopano pali kaloti ndi masamba ena, pansi pa chivindikiro - ndipo ndikutambasula pang'ono pamoto pang'onopang'ono. Onjezaninso zonunkhira, dzazani ndi madzi kuphimba nyama, mphindi zina 20. Ndidzagwanso mu mpunga womwewo, kutsanulira tsopano kuti ndiphimbe - ndikuvutika pansi pa ola limodzi. Tsopano amadyera ake, sakanizani - ndipo amasangalala!

8. Muscade: ma crockets a mbatata

Krok.
Chipatso chosaneneka chimatentha thupi lonse - ndipo chimapangitsa chidwi mu mzimu. Ndizokongola pamisempha, zabwino zamasamba, zosangalatsa ndi nyama, chidwi chophika.

Zosakaniza: Pa 700 magalamu a mbatata - mazira 3, mababu, magalamu 150 Mozarella, masamba mafuta, mtedza (theka), mchere.

Njirayo. Kuphika mbatata ndikusanduka puree. Anyezi mwachangu, gwiritsitsani. Palinso mazira ndi nati mafuta. Solim "mtanda" ndikupanga magawo kuchokera pamenepo, mkatikati mwa aliyense amavala tchizi ndi pafupi. Werengani kuwerengera "cutlets" mu mkate ndi mwachangu mu tsabola wokhala ndi pansi pamafuta ambiri. Timakongoletsa amadyera ndikumwa ndi ngozi yayikulu kuseri kwa makutu!

9. Safron: Ma Buns onunkhira

Bulu
Zonunkhira ndi zakale, zamphamvu, zonunkhira. Toning, imalimbitsa pafupifupi ziwalo zonse zamkati, zimapangitsa khungu, kukumbukira ndi momwe zimakhalira. Zakudya zamkaka, zopondera, makeke, makeke ndi makeke amayamba kusewera ndi utoto watsopano.

Zosakaniza: Pobisalira ufa - 250 ml ya mkaka, 50 g shuga, kuchuluka kwa mafuta a thovu, yisiti, yolk, pafupifupi kuchuluka kwa mphesa wa safironi.

Njirayo. Saffron kwa mphindi 10 atanyowa mkaka, ndiye onjezerani mafuta pamenepo. Pakadali pano, timasakaniza ufa, shuga, mchere ndi yisiti, timapanga "fossa" - ndikutsanulira mkaka wa mkaka pamenepo. Timatumiza kanyumba tchizi pamenepo - ndikupanga mtanda wokongola bwino. Timagawa zidutswa, zogulira soseji ndikupanga makalata a S. makalata tsopano abwerere pansi pa kanema pamalo otentha pafupifupi wotchi. Laws Yolk - ndipo nthawi ya uvuni, yotentha mpaka 200. Aloleni atenge mphindi 15-20 - ndikukonzekera kudabwitsa mnansi wanu!

10. Garam Malala: Ng'ombe ndi Macaro ndi ndiwo zamasamba

Mak.
Amalembedwa ndi mawuwa ngati chisakanizo cha kutentha. Pano inu ndi Cartamon, ndi mbewu za Coriiander, ndi Zizira, ndi cannamoni, ndi sinamoni, ndi tsabola. Zonsezi zimaphikidwa ndikukazinga, kenako kupera. Amwenye Mataiyat Chilichonse Padziko Lapansi: Masamba, masamba, zakumwa, ndipo mutha kuyeretsa chinthu ichi ndi nsomba, ndi nyama.

Zosakaniza: 200 magalamu a ng'ombe, biringanya, Lachikaso, pasitala ochepa, adyo, pansi chili, mchere, Garam Maala.

Njirayo. Pasitala saphika digiri ya "Al Dente" (yosasokonekera, idakali yotanuka). Timayeretsa masamba ndi mwachangu, onjezerani zonunkhira, kuthira madzi ndikusamalira mphindi 10. Ndi nyama 20 kwa mphindi 20. Tsopano zigawo zathu zonse zimapezeka mu Plate - ndipo nkhomaliro imawotha bwinobwinobwinobwinobwinobwino komanso yotopa!

Werengani zambiri