Zima ndi nthawi yophukira si nthawi yomwe mumakonda kwambiri pakhungu. Munthawi imeneyi, mayeso onse owoneka bwino amawonongeka pa iyo - chisanu, mphepo zozizira komanso mpweya wowuma m'nyumba. Chifukwa chake, kusamalira khungu mu nyengo ziwiri izi ziyenera kukhala mosamala kwambiri komanso mosamala, osapanga zomwe zingapangitse kuti khungu lipange khungu.
Miyoyo yotentha kwambiri
Kutentha kotentha - zomwe zingakhale bwino ... Kuli khungu kuchokera kumeneku sikukusangalala. M'malo mwake, chitetezo chachilengedwe cha ma dermis chimavutika ndi madzi otentha kwambiri - mogwirizana ndi mtengo wosokonezeka, zomwe zimayambitsa kuuma kwambiri. Kutentha kwabwino kwa madzi, pomwe khungu limakhala bwino, 29 ° C, ndi nthawi yokhala osasamba osapitilira mphindi 10.Kusankha kolakwika kwa sopo
Alkali alkali ali mu sopo, woipitsitsa pambuyo pake amagwiritsa ntchito khungu. Kusankha koyenera kudzakhala kusintha kuchokera sopo wolimba kumadzi, kapena kupeza zinthu zina ndi zifukwa zonyowa.
Magawo pafupipafupi osenda
Akatswiri opanga cosmetologion amalangiza kuti apange masanjidwewo masiku asanu ndi awiri aliwonse, koma ngati khungu limakhala louma, ngakhale izi zimachitika nthawi yambiri. Kusenda kumakupatsani mwayi kuti muchotse khungu ku epithelium yakufa, yomwe imapanga pessing ndikuvala ma pores. Koma ngati zikuchitika mopitilira muyeso, ndiye osati kokhacho okhawo omwe amachotsedwa pa khungu, komanso maselo athanzi.Mafuta kapena zonona zomwe sizikugwirizana ndi khungu lanu
Ngati khungu ndi louma, kenako kunyowa kusiya zodzola kumapezeka. Koma nthawi zambiri samapulumutsa - pamakhala madzi ngati gawo la ndalama zotere, zomwe zimasowa nthawi yomweyo pakhungu, chifukwa chake chimakhalabe. Idzakhala yothandiza kwambiri kugwiritsa ntchito zodzola ndi mafuta kapena mafuta mu kapangidwe kake - idzapereka mphamvu yabwino kwambiri. Ndiponso, kumbukirani kuti zonona zonona zonyowa sizimafunikira pakhungu la nkhope, komanso matupi.
Madzi ochepa kwambiri
Kuperewera kwa madzi m'thupi kumawonedwa mwachangu mu khungu, komwe kumakhala kouma kwambiri ndikuzimiririka. Ngati ngakhale pali chonde, mumazindikira kusefukira ndi maonekedwe mwadzidzidzi kwa makwinya - yambani kumwa kwambiri. Zimatenga kanthawi pang'ono ndipo thupi likangokhala chinyezi, vuto limatha.Kusamalira ndi khungu nkhope ndi kusadetsa nkhawa za thupi
Khungu ndiye chiwalo chachikulu kwambiri m'thupi lonse, ndipo pamaso pa thupi lili ndi 4.5%. Podzitengera nokha, nthawi zambiri timamvetsera nkhope, koma nthawi zambiri timanyalanyaza thupi, zomwe nthawi zambiri zimafooka ndiuma. Pamalo otetezeka makamaka, mawondo ndi miyendo ndi miyendo yomwe ilipo - m'malo awa pali chifukwa chake palibe mafuta osanjikiza, omwe pamakhala kuwonongeka kwa chinyezi komanso kuwuma kumachitika.
Kugwiritsa Ntchito Kwambiri Masks
Kugwiritsa ntchito masks akumaso - kawiri m'masiku asanu ndi awiri. Ngati magawo okongola amakhala ndi vuto loipa pakhungu. Ndipo komabe, kutola nyimbo za masks, ndibwino kupewa omwe ali ndi zigawo zankhanza zomwe zingawononge khungu, zingasokoneze chitetezo chake. Kuposa chikopa chouma, chofewa chimayenera kusamalira iye - kumbukirani nthawi zonse.