Dzulo mukakhala bwino. Ndizabwino kwambiri kuti tidatha kutha kuphatikizika kawiri konse, kenako adalamulira mowa mu umodzi mwazomwe zimagwiritsidwa ntchito pobereka, ndipo zimatchedwa kuti, zotchedwa taxi yoyambirira. Koma zomwe zikuchitika ku Vegas idali ku Vegas, yemwe wakale adzakumbukira, diso lapambana. M'mawa unabwera, ndipo ndi i_mitu, nseru ndi imotoy.
Mutu ungathe kuchotsedwa ndi ma sykiller. Zomwe zingachite ndi chiwindi chanu, zomwe zakhudzidwa kale dzulo - nkhani imodzi. Tomativity, chizungulire ndi mseru sizichotsa chilichonse. Njira yokhayo yotuluka tsiku lililonse, idzakuyankheni.
Chifukwa chake, woyamba, komwe angayambitse mazira ndi mazira osenda ndi snot. Kuwala wamba, koma mwaubwenzi kwambiri, kotero kuti osati yolk okhawo anali amadzimadzi, komanso mapuloteni adapachikidwa ndi ndalama zosakwana. Zonsezi ziyenera kuthiridwa mchere ndi kudutsa kudutsa. Mutha kugwedezeka tchizi. Maganizo ake aliponso, kukoma kwake kuli ngati mazira aso-eye, koma zimafafanizira zabwino komanso kukonzekera mwachangu, komanso mphamvu, monga tikukumbukira, muyenera kupulumutsa. Ndikofunikira kuti mazira m'miyoyo iyi - njira yolimbikitsira. Munthawi yochepa, amathandizira, mumayenda bwino - kuwonjezera zizindikiro zonse ndikuyendetsa m'manda.
Ngati pali mphamvu (zikuwonekeratu kuti ndiopusa polankhula m'mawa Loweruka, koma mwadzidzidzi), mutha kupanga madzi abwino a lalanje. Ichi ndi chakumwa chothandiza komanso chosangalatsa, koma kudula pafupifupi theka la lalanje ndikuuyika ndi buku la juicer - ndikofunikira kukhala munthu wamphamvu wamphamvu kwambiri.
Pambuyo pa chakudya cham'mawa choyambirira, muyenera kuyamba kuphika wachiwiri. Njoka yopachika moto imapangitsa kukhala kosavuta kukhala tsiku lino. Chifukwa chake mazira okhotakhota, tiyamba kuphika msuzi ndi mbatata za ntchentche.
Anthu anzeru kuwira msuzi kuti aziundana ndikusungidwa mufiriji. Koma anthu anzeru ndipo osamwaza kwambiri - mudawona kuti adatuwa? Chifukwa chake, muyenera kuchita chilichonse kuyambira pachiyambi: mabanki mabulogu kapena kuwononga madzi akuluakulu ndi madzi, chotsani theka la ola lamoto pang'onopang'ono, ndikuganiza izi nthawi yokhudza zinthu zonse. Zochizira mphamvu za "penicilinana kwenikweni" sizingafanane. Msuzi umathandizira ndi chimfine, chimfine, gastritis - ndi kavaluna, inde. Ndikofunikira kutumikira ndi amadyera ndi dzira, ndipo dzira muno ndibwinonso kuti musatero.
Lachiwiri liyenera kuphika mbatata. Sambani, osayeretsa, kudula m'magawo anayi, kuvala pepala kuphika, valani gawo lililonse la kachidutswa kakang'ono ka sapu. Musaganize za chiwindi, osati kale, osati kale. Mphindi khumi mu uvuni - ndipo mumakhala ndi chakudya nthawi yomweyo, chomwe mumatha kudzaza m'mimba, adsorbent, omwe amakoka zinyalala zonse, potaziyamu, komanso mafuta otanganidwa mosavuta.
Ndikofunikira kumvetsetsa zomwe tikulankhula za drima yomvetsa chisoni kwambiri. Dzulo mudasokoneza mowa, mowa wopukutidwa unamture, kusunthira vinyo ndi kumbuyo, kotero lero mudzakuthandizani. Mwachindunji panthawi ya chakudya idzakhala bwino, chifukwa chake, muyenera kudya mosalekeza. Pakati pa chakudya chachikulu, ndikofunikira kusokoneza ma sandhake, zotupa ndi tchizi zofewa, ramato wamchere mu msuzi wake (madzi ako, ndi brine, ndipo aliyense amene amabwera? . Zizolowezi za munthu wa nduna za rostrochemi ndizofanana kwambiri ndi zomwe sizikufuna kwa amayi apakati. Ndifunanso kuwatula nkhaka ndi jekete la sitiroberi - musamadziletse nokha mochepa, sizikhala zopweteka.
Pakadali pano, ndikofunikira kukonzekera chakudya chamadzulo - Loweruka lalikulu kwambiri la hand hand. Zovala za pa intaneti zimalangiza chakudya china chophweka komanso chathanzi, monga califulawari wowiritsa - iwalani malangizowa ngati loto loipa. Ndikofunikira kutsatira zikhumbo zawo zotsika ndikugwetsa china chovulaza. Zabwino kwa masoseseji, malo osambira kapena zinthu zina zofananira ndi zonunkhira. Ngakhale masoseji ndioyenera - ndibwino kukulunga nyama yankhumba. Kuti mupange mbatata zambiri ndipo kuchokera pamwamba mpaka kutsanulira kutsanulira ketchup kapena msuzi wina waku China. Kapena kupanikizana. Kodi moyo wanu sukukhumba?
Chabwino, ngati zonsezi sizingathandize, kumwa lita imodzi ya mowa wounikira. Ngati wina afunsa - ndiuzeni zomwe tidaloledwa.
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